Ample Food Market’s Weekly Flyer: Fresh Deals & Global Flavours!

Hey neighbours! It's your friendly deal-hunter from Ample Food Market here. Looking to save a few loonies on your grocery bill this week, eh? You're in luck! Our latest online flyer is absolutely packed with incredible discounts and limited-time deals designed to help you shop and save. From July 18th to July 25th, we're serving up amazing prices on everything from fresh produce to pantry staples. We know you work hard for your money, and we want to help you stretch it further with some of the best online flyer specials in Canada.

Incredible Savings in Our Fresh Produce Aisle

There's nothing better than the taste of fresh, quality produce, especially when you get it for a fantastic price. This week, our produce department is the place to be for deal hunters looking for unbeatable value. We’re talking vibrant colours, crisp textures, and prices that will make you smile.

Crisp Romaine Lettuce

Planning a backyard BBQ with some classic Caesar salads? Or maybe just looking to add a healthy crunch to your sandwiches? We’ve got you covered. This week, you can pick up 2 heads of crisp Romaine Lettuce for only $2.00, down from the regular 2 for $4. That's a 50% saving! It's the perfect, versatile green to have on hand for all your summer meals.

Grab this deal before it’s gone!

Shanghai Bok Choy

If you love adding healthy and flavourful greens to your stir-fries, soups, or steamed dishes, you cannot miss this offer. We have fresh Shanghai Bok Choy on for an unbelievable 79¢ per pound, a huge drop from the regular $1.59. At more than 50% off, it’s the perfect time to stock up on this nutritious and delicious vegetable. It’s a simple way to add some goodness to your family’s dinner table.

Grab this deal before it’s gone!

Stock Your Pantry with These Limited-Time Deals

A well-stocked pantry is the secret to easy weeknight meals. This week's flyer specials make it easier than ever to fill your cupboards with high-quality essentials without breaking the bank. Forget trekking to Canadian Tire for one thing and Loblaws for another; we have the grocery deals you need right here. Deal hunters looking for the best price on essentials will love the Daawat Traditional Basmati Rice (4kg bag) for just $11.99, a massive $6.00 savings off the regular price! It’s the perfect aromatic base for countless global cuisines. Plus, check out other amazing offers like the large 2.84L jug of Mazola Corn Oil for just $8.88.

Find more great pantry offers on Ample Food Market.

Dive into Fresh Seafood Specials

Ready to add some delicious seafood to your menu this week? Our seafood counter has some fantastic offers that are perfect for a light and healthy meal. Whether you're grilling, pan-searing, or making a flavourful pasta, our deals make it affordable.

Headless White Shrimp

Here’s a deal that’s sure to make a splash at your dinner table. Get our delicious Headless White Shrimp for just $6.99 per pound. That’s a $1.00/lb savings on a true crowd-pleaser. These shrimp are perfect for throwing on the BBQ, tossing into a zesty scampi, or creating a restaurant-quality seafood pasta right at home. They are versatile, easy to prepare, and an excellent source of protein.

Shop this offer now while it lasts!

Plan Your Shopping Trip with Flyer Sale

Feeling ready to tackle your grocery list? Using Flyer Sale to check out the Ample Food Market weekly flyer is the smartest way to plan your shopping. You can easily see all the discounts this week in Canada, compare offers for your favourite items, and make sure you never miss out on a great deal. It saves you time, it saves you money, and it helps you discover new and exciting products to try.

Don't miss out! Explore all the latest flyers and deals now on Flyer Sale.