Weekly Grocery Specials at Ample Food Market: Fresh Finds and Pantry Staples on Sale

Get ready to stock up your pantry and fridge with the latest weekly grocery specials from Ample Food Market, running from February 20th to February 26th. This week, shoppers across Canada can discover fantastic deals on a wide range of fresh produce, delicious prepared meals, and essential pantry items. From vibrant fruits and vegetables to convenient meal solutions, Ample Food Market is your go-to destination for quality groceries at unbeatable prices. Don't miss out on these limited-time offers designed to help you save on your weekly shop.

Bakery Delights

Start your day or satisfy your cravings with these tempting bakery offers. Perfect for breakfast, snacks, or as part of a meal, these items are sure to be a hit with the whole family.

• Butter Croissants – now $3.69 ea Flaky, buttery croissants perfect for a quick breakfast or with your afternoon coffee.
• Fruit Stick Series – now $4.99 pk Convenient and tasty fruit stick snacks, ideal for lunchboxes or on-the-go energy.

Take advantage of these deals before the promotion ends.

Savoury Kitchen Creations

Elevate your meals with these flavourful and convenient kitchen offerings. Whether you're looking for a quick weeknight dinner or an impressive side dish, these options deliver on taste and quality.

• Ginza Sushi California Rolls (8pcs) – now $4.99 Freshly prepared sushi rolls offering a taste of Japan, perfect for a light meal or appetizer.
• Mix Dragon Roll Combo (16pcs) – now $13.99 A vibrant assortment of sushi rolls featuring a variety of fresh ingredients and flavours.
• Braised Tofu with Yuxiang Sauce – now $7.99 Tender tofu simmered in a rich and savoury yuxiang sauce, a satisfying vegetarian option.
• Spicy Chicken – now $9.99 Tender chicken pieces tossed in a zesty, spicy sauce for a flavourful kick.
• Deep Fried Chicken Wings – now $8.99 Crispy, golden-fried chicken wings, a classic crowd-pleaser perfect for any occasion.
• Chicken Feet with Black Bean Sauce – now $8.99 A flavourful and traditional Chinese dish, tender chicken feet simmered in a savoury black bean sauce.
• Pork Siu Mai – now $9.99 Delicate and flavourful pork dumplings, a popular dim sum staple.
• Rice or Noodle with Free Soup or Pop – now $11.99 A complete meal deal featuring your choice of rice or noodles, served with a complimentary soup or pop.

Take advantage of these deals before the promotion ends.

Fresh Produce Picks

Fill your basket with the freshest fruits and vegetables available. These vibrant, healthy options are perfect for salads, snacks, or adding a burst of flavour and nutrition to your favourite recipes.

• Red Beet – now $0.99 lb Earthy and nutritious beets, versatile for roasting, boiling, or adding to salads.
• Enoki Mushroom – now $2.50 for 2 Delicate and slightly peppery enoki mushrooms, great for stir-fries, soups, and hot pots.
• White Long Bean – now $2.50 for 2 Tender and crisp white long beans, ideal for stir-frying and adding a fresh crunch to dishes.
• Chinese Shandong Garlic – now $3.59 lb Aromatic and pungent garlic, essential for adding depth to countless culinary creations.
• Red Shallot – now $2.99 lb Sweet and mild red shallots, a flavourful alternative to onions in many recipes.
• Broccoli – now $2.99 lb Nutrient-rich broccoli florets, perfect for steaming, roasting, or adding to stir-fries.
• Green Cabbage in Box – now $3.99 box Fresh and crisp green cabbage, a versatile staple for coleslaws, stir-fries, and soups.
• Cooking Onion – now $1.50 lb Versatile cooking onions, a fundamental ingredient for building flavour in savoury dishes.
• Red Onion 2.5LB – now $1.70 lb Vibrant red onions, perfect for salads, grilling, and adding colour to your meals.
• Yellow Potatoes – now $2.50 lb Fluffy and versatile yellow potatoes, ideal for mashing, roasting, or baking.
• Chef White Potato – now $2.99 lb Mild and creamy white potatoes, a perfect all-rounder for various cooking methods.
• Whole Watermelon – now $3.59 ea Sweet and refreshing whole watermelon, the ultimate summer treat.
• Fresh Cut Pineapple Small – now $3.59 ea Conveniently cut pineapple, ready to be enjoyed as a healthy snack or addition to fruit salads.
• Fresh Cut Mango – now $8.99 Sweet and tropical fresh cut mango, perfect for desserts, smoothies, or enjoying on its own.
• Fresh Cut Watermelon Small – now $3.59 ea Pre-cut watermelon pieces, offering a refreshing and easy way to enjoy this hydrating fruit.
• Fresh Cut Pineapple Large – now $11.99 A larger portion of sweet and juicy fresh cut pineapple, perfect for sharing or for larger gatherings.
• Fresh Cut Mango Small – now $2.99 Bite-sized pieces of sweet and tropical mango, ideal for quick snacks or adding to yogurt.

Take advantage of these deals before the promotion ends.

Wholesale Wonders

Stock up and save with these bulk buy options. Perfect for families or those who love to cook, these wholesale deals offer excellent value.

• Frozen Beef Blood – now $49.99 case Frozen beef blood, a rich source of nutrients and a key ingredient in certain traditional dishes.
• Super Cal Spanish Chicken Quarter – now $99.99 case Generous portions of Spanish-style chicken quarters, perfect for family meals and barbecues.
• Green Cabbage in Box – now $21.00 case Bulk buy of fresh green cabbage, an economical choice for large households or food service.
• Mr. Goudas Par-Boiled Rice 20KG – now $32.99 case A large 20kg bag of par-boiled rice, a staple for any kitchen needing a substantial supply.
• Capri Vegetable Oil 16L – now $35.99 case A large 16-litre container of vegetable oil, ideal for all your cooking and frying needs.
• Capri Canola Oil 16L – now $39.99 case Bulk supply of canola oil, a versatile and healthy option for various cooking methods.
• Liption Panda Olyn Flavoured Soy Bean Milk 330ml x 24 – now $51.99 case A case of 24 flavoured soy milk drinks, a convenient and tasty beverage option.

Take advantage of these deals before the promotion ends.

Smart Savings with This Week’s Promotions

Maximise your grocery budget by taking advantage of Ample Food Market's weekly specials. Comparing flyers and identifying category-specific essentials during sale periods is a smart shopping habit that can lead to significant savings. By focusing on these limited-time promotions for fresh produce, pantry staples, and ready-to-eat meals, you can ensure your family enjoys delicious and nutritious food without breaking the bank. Plan your shop around these offers to get the best value.

Plan Your Shopping with Flyer Sale

Visit Flyer Sale regularly to browse the complete Ample Food Market flyer and discover all the category-specific deals available this week. Compare the prices and promotions to make informed purchasing decisions and track upcoming sales to plan your future grocery runs. Shopping efficiently means getting the best quality and quantity for your money.

Find the best weekly deals and category-specific promotions across Canada on Flyer Sale and start saving today.