Weekly Grocery Specials at Ample Food Market: Fresh Savings Across Canada

This week, Ample Food Market is bringing you a fantastic selection of grocery deals, perfect for stocking your pantry and fridge with fresh, quality items. From February 20th to February 27th, shoppers in Canada can discover incredible savings on a wide variety of products. Whether you're planning your weekly meals or looking for household essentials, these limited-time offers at Ample Food Market are designed to help you save money and eat well. Don't miss out on these grocery specials!

Seafood Steals

Dive into delicious savings with Ample Food Market's fresh seafood offerings this week. Perfect for healthy and flavourful meals, these prices are too good to pass up.

**Boston S## Seafood Steals

Dive into delicious savings with Ample Food Market's fresh seafood offerings this week. Perfect for healthy and flavourful meals, these prices are too good to pass up.

Boston Porgy – now $1.99/lb (save $1.00) A versatile white fish, ideal for grilling or baking.

Whole Salmon – now $4.69/lb (save $1.00) Rich in Omega-3s, perfect for a healthy and satisfying meal.

Black Tilapia – now $2.69/lb (save $1.30) A mild and flaky fish, excellent for pan-frying or steaming.

Red Snapper – now $4.99/lb (save $2.00) A flavourful fish with firm, white flesh, great for roasting.

Basa Fillet – now $2.99/lb (save $2.00) A budget-friendly and tender fish fillet, great for everyday meals.

Black Pomfret – now $4.69/lb (save $1.30) A popular choice for its rich flavour and firm texture.

Headless Sardines – now $2.99/lb (save $1.00) A nutritious and flavourful option, perfect for Mediterranean dishes.

Whole King Fish – now $4.69/lb (save $2.30) A larger, meaty fish that's excellent for grilling and celebrations.

Take advantage of these deals before the promotion ends.

Halal Meat Highlights

Ensure your meals are prepared with high-quality halal meats, featuring excellent value this week at Ample Food Market.

Veal With Bone – now $7.49/lb (save $1.00) Perfect for slow cooking and stews, offering tender and flavourful meat.

Beef With Bone – now $6.29/lb (save $1.00) An economical cut ideal for hearty roasts and braising.

Drumsticks – now $1.99/lb (save $1.00) A family-favourite for barbecues, roasts, or fried chicken recipes.

Frozen Goat – now $6.49/lb (save $1.50) A lean and flavourful meat, perfect for curries and traditional dishes.

Hand Chicken 3pcs – now $12.00/ea (save $4.00) Convenient pre-portioned chicken pieces, ready for your favourite recipes.

Take advantage of these deals before the promotion ends.

Fresh Produce Bargains

Brighten your plate with vibrant and fresh produce at unbeatable prices. Stock up on these everyday essentials while they’re on sale.

White Radish – now $0.88/lb (save $0.71) Adds a crisp texture and mild peppery bite to salads and stir-fries.

Loose Carrot – now $0.78/lb (save $0.81) Versatile for snacking, cooking, and baking, a pantry staple.

Big Taro – now $1.58/lb (save $0.41) A starchy root vegetable, great for mashing, roasting, or in soups.

Seafood Mushroom – 2 for $1.68 (save $0.30) These delicate mushrooms add an umami flavour to stir-fries and pasta dishes.

Dry Coconut – now $1.58/ea (save $0.41) Perfect for adding tropical flavour to desserts, curries, and baked goods.

Opo Squash – now $1.28/lb (save $0.71) A mild-tasting squash, excellent for stir-fries, soups, and stews.

Onions In Bag (2lb) – 2 for $5.00 (save $1.00) Essential for flavouring countless savoury dishes.

Asian Pear – now $1.39/lb (save $0.60) Crisp and juicy, offering a refreshing sweetness.

Fuji Apple – now $1.39/lb (save $0.60) Sweet and crunchy, perfect for eating fresh or in pies.

50 LB Large Russet Potato – now $22.00/box (save $3.00) Ideal for baking, mashing, and frying, a kitchen essential.

50 LB Cooking Potato – now $18.00/box (save $2.00) A versatile potato for all your cooking needs.

Red Onion 25 LB – now $16.00/bag (save $4.00) Adds pungent flavour to salads, marinades, and cooked dishes.

Colossal Spanish Onions – now $20.00/bag (save $5.00) Large and flavourful, perfect for caramelizing or grilling.

Chef White Potato 50LB – now $23.00/bag (save $7.00) A reliable potato for a variety of culinary applications.

Chef Yellow Potato 50LB – now $23.00/bag (save $7.00) Offers a creamy texture and rich flavour for your favourite potato dishes.

Take advantage of these deals before the promotion ends.

Pantry & Grocery Staples

Stock up on your favourite pantry and grocery items with these incredible deals. From grains to spices and drinks, find everything you need to keep your kitchen running.

Grace Long Grain Parboiled Rice 2kg – now $4.99/ea (save $1.95) A staple for countless meals, perfect fluffy rice every time.

Parliament Gold Basmati Rice 10lb – now $10.99/bag (save $4.00) Fragrant and aromatic, this premium basmati rice elevates any dish.

Deep Multigrain Atta 20lb – now $15.99/ea (save $4.00) A wholesome flour option for baking and traditional flatbreads.

Quality Chowmein 340g – now $2.99/ea (save $1.00) Your go-to for making delicious stir-fried noodle dishes.

Mazola Corn Oil 2.4L – now $8.88/ea (save $3.00) A versatile cooking oil for frying, baking, and sautéing.

Unico Solid Light Tuna 198g – now $1.99/ea (save $0.99) A convenient source of protein for sandwiches, salads, and casseroles.

Unico Tomato Paste 156ml – now $0.99/ea (save $0.50) Adds rich flavour and colour to sauces, soups, and stews.

Grace Chicken Vienna Sausages 130g – 3 for $4.00 (save $1.97) A quick and easy option for lunches, snacks, or adding to meals.

Nupak Yellow Split Peas 2kg – now $3.99/ea (save $1.00) An excellent source of protein and fibre, great for soups and dals.

Quality Masoor Dal Red Lentils 4LB – now $4.59/ea (save $1.40) A versatile legume for hearty dals, soups, and stews.

Mr Goudas Lemon Seasoning 675ml – now $0.79/ea (save $0.20) Adds a bright citrus flavour to marinades, dressings, and seafood.

Mr Goudas Table Salt 1kg – now $1.79/ea (save $0.20) An essential seasoning for all your culinary creations.

Grace Dry Soup Series 50g,60g – now $0.79/ea (save $0.20) Convenient and flavourful soup mixes for a quick meal.

Walkwood Jerk Seasoning 280g – now $3.68/ea (save $0.31) Infuse your meats with a spicy, Caribbean-inspired flavour.

Marca Pina Value Pack Soy Sauce And Vinegar 2x1L – now $3.99/pk (save $0.99) Essential condiments for Asian cooking and dressings.

Maggi Coconut Milk Powder 500g – now $3.29/ea (save $0.70) Adds creamy richness and authentic flavour to curries and desserts.

Mr Goudas Honey 1kg – now $9.99/ea (save $1.00) A natural sweetener for baking, beverages, and drizzling.

Meharban Mixed Pickles 680g – now $3.88/ea (save $1.11) A tangy and flavourful accompaniment to meals.

Global Choice Mustard Oil 1L – now $5.49/ea (save $1.99) A flavourful cooking oil with a distinct aroma and high smoke point.

Slikey Portable Gas Stove – now $19.99/ea (save $5.00) Perfect for camping, outdoor cooking, or emergency preparedness.

Nestle Milo The Energy Drink 900g – now $8.88/ea (save $3.00) A chocolate malt beverage popular for a quick energy boost.

Vita Malt Beverage 330ml – now $1.99/ea (save $0.70) A non-alcoholic malt drink for a refreshing taste.

Pepsi Coke Series 2L – now $1.68/ea (save $0.31) Enjoy your favourite soft drinks at a great price.

Lays Potato Chips 325g – now $2.88/ea (save $0.11) A classic snack for any occasion.

Ovaltine Cookies 150g – now $2.49/ea (save $0.50) Delicious cookies with the classic Ovaltine flavour.

Take advantage of these deals before the promotion ends.

Smart Savings with This Week’s Promotions

This week's flyer from Ample Food Market is packed with opportunities for smart grocery shopping. By comparing prices and taking advantage of weekly specials, you can significantly reduce your food budget. Focus on buying category-relevant essentials like fresh produce, pantry staples, and quality meats when they are discounted. Maximising these limited-time promotions means getting more for your money and ensuring your kitchen is well-stocked with delicious and nutritious items.

Plan Your Shopping with Flyer Sale

Encourage shoppers to browse the full Ample Food Market flyer on Flyer Sale to compare all the category-specific deals. Keep track of upcoming promotions to plan your shopping trips efficiently and ensure you never miss out on great savings.

Find the best weekly deals and category-specific promotions across Canada on Flyer Sale and start saving today.