Weekly Grocery Specials at Ample Food Market: Fresh Produce and Pantry Staples on Sale

Ample Food Market is bringing you fantastic grocery savings this week with their latest flyer sale, running from February 27th to March 5th. Shoppers across Canada can stock up on a wide array of fresh produce, pantry essentials, and convenient meal solutions. This is the perfect opportunity to fill your cart with quality items at excellent prices, so don't miss out on these limited-time offers. Get ready to discover fresh flavours and smart savings.

Fresh Produce

Discover vibrant fruits and vegetables perfect for any meal. From crisp greens to sweet fruits, Ample Food Market has you covered with these exceptional deals.

• Young Ginger – now $3.99 lb (save $0.60) A staple for adding a zesty kick to stir-fries, marinades, and teas.
• Red Cabbage – now $0.99 lb (save $0.60) Perfect for coleslaw, roasting, or adding a colourful crunch to salads.
• Lotus Root – now $2.59 lb (save $0.40) A unique and crisp addition to Asian-inspired dishes and stir-fries.
• Leeks – now $1.59 lb (save $0.40) Add a delicate onion flavour to soups, stews, and gratins.
• Fuzzy Melon – now $1.09 lb (save $0.60) A mild and refreshing melon often used in soups and stir-fried dishes.

Take advantage of these deals before the promotion ends.

Grocery & Pantry Staples

Stock your pantry with popular brands and essential items at great prices. From breakfast favourites to cooking ingredients, these deals make stocking up easy and affordable.

• Vitafusion Vitalic Multi-Vitamins – now $8.98 pk (save $1.00) Support your daily health with these gummy vitamins.
• Blackmore CoQ10 150mg – now $37.98 pk (save $8.00) A powerful antioxidant supplement to support heart health.
• Sparkling Beverages 6x330ml – now $3.98 pk (save $1.00) Enjoy a refreshing fizzy drink, perfect for any occasion.
• Cream of Wheat – now $3.29 pk (save $0.70) A comforting and classic breakfast cereal.
• Bertolli Olive Oil – now $12.98 ea (save $2.00) High-quality olive oil for all your cooking and dressing needs.

Take advantage of these deals before the promotion ends.

Kitchen & Meal Solutions

Make mealtime easier and more delicious with these convenient kitchen offerings, from pre-made meals to fresh ingredients for your favourite dishes.

• Chicken Momos – now $9.99 order Authentic Indian curries and delicious momos, perfect for a quick and flavourful meal.
• Chilli Chicken – now $7.99 order A popular and spicy dish that's a favourite for a reason.
• Shrimp Fried Rice – now $7.99 order A classic and satisfying stir-fried rice dish.
• Red Dragon Roll – now $7.59 order Freshly made sushi rolls, perfect for a light lunch or dinner.
• Ginzau Sushi Maki Combo 24pcs – now $13.99 order A generous selection of sushi, ideal for sharing or a satisfying meal.

Take advantage of these deals before the promotion ends.

Smart Savings with This Week’s Promotions

Planning your grocery shop around weekly flyers like Ample Food Market's is a smart way to manage your budget. By focusing on fresh produce and pantry staples when they're on sale, you can significantly reduce your food costs. Keep an eye out for multi-buy deals and special offers on family favourites to maximise your savings. Taking advantage of these limited-time promotions ensures you're getting the best value on the items you need most.

Plan Your Shopping with Flyer Sale

Ready to make the most of these deals? Browse the complete Ample Food Market flyer on Flyer Sale to see all the weekly specials. Comparing these category-specific deals and tracking upcoming promotions will help you shop more efficiently and save even more.

Find the best weekly deals and category-specific promotions across Canada on Flyer Sale and start saving today.