Weekly Grocery Specials at Ample Food Market: Top Discounts and Limited-Time Offers

Get ready to stock your pantry and fridge with fantastic savings! Ample Food Market is back with its latest weekly flyer sale, running from January 16th to January 22nd, packed with delicious deals and household essentials. Whether you're planning your weekly meals or looking for those must-have pantry staples, you'll find a wide array of products at tempting prices. Don't miss out on these limited-time offers, available across the store.

Fresh Produce Deals

Stock up on vibrant fruits and vegetables at unbeatable prices. These fresh picks are perfect for adding flavour and nutrition to your meals.

• Organic Enoki Mushrooms – now $2.99 (save $1.00) Perfect for stir-fries, soups, and garnishes, these delicate mushrooms offer a subtle flavour and satisfying texture.
• Chinese Bitter Melon – now $1.39 lb A nutrient-rich vegetable, ideal for healthy eating and traditional Asian cuisine.
• Short Napa – now $1.69 Versatile for salads, stir-fries, and wraps, this crisp cabbage is a kitchen staple.
• Baby Mustard – now $1.69 Adds a peppery kick to salads and side dishes.
• Baby Shanghaibok Choy – now $1.69 Tender and flavourful, great for steaming or stir-frying.
• Red Onion – now $0.99 lb Essential for flavour in a multitude of dishes, from marinades to toppings.
• Yellow Potatoes – now $1.99 lb A versatile root vegetable perfect for roasting, mashing, or baking.
• White Long Bean – now $0.99 lb Great for adding to stir-fries and curries, offering a tender bite.
• Lotus Root – now $1.68 lb Adds a unique crunchy texture and visual appeal to Asian dishes.

Take advantage of these deals before the promotion ends.

Savoury Grocery Savings

Discover a range of convenient and delicious options for your grocery needs, from ready-to-eat meals to essential pantry items.

• Dempster's Bread – now $3.29 ea A family favourite for toast, sandwiches, and more.
• La Fournee Brioche – now $5.99 Light and airy, perfect for breakfast or as a sweet treat.
• Lovely Pao Pandesal – now $5.99 Soft, slightly sweet bread rolls, perfect for any time of day.
• Country Harvest Bagels – now $3.69 ea A breakfast essential, great with your favourite spreads.
• Mini Cinnamon Buns – now $2.79 pk A sweet and warming treat, perfect for an afternoon pick-me-up.
• Foodiejoie Instant Honeyed Delights Butter Cookies – now $6.99 A delightful sweet treat, perfect for sharing or enjoying yourself.
• Otis Spunkmeyer Cookies – now $3.98 ea Individually wrapped cookies for a convenient treat.
• Creamy Vanilla / Coconut Milk Powder – now $3.98 ea A versatile ingredient for baking, desserts, and beverages.
• Lot 100 Fruit Gummy – now $3.69 ea A fun and fruity snack for all ages.
• Peppridge Farm Goldfish Snack Packs – now $4.98 (2 FOR $8.00) Crispy, cheesy crackers perfect for lunchboxes or snacking.
• Tunnocks Caramel Milk Chocolate – now $2.98 ea Individually wrapped chocolate bars, perfect for a sweet indulgence.
• Uji No Tsuyu Teabags – now $5.98 ea A refreshing and aromatic tea to start your day or unwind.
• Foodiejoie Instant Honeyed Sorrel – now $2.99 ea A unique and flavourful sweet treat.
• G7 3in1 Instant Coffee – now $2.98 ea A convenient and flavourful coffee option.
• Bedessee Jamaican Pride Mango Drink – now $3.98 ea A taste of the tropics in a refreshing drink.
• San Miguel Pure Foods Corned Beef – now $3.98 ea A pantry staple for quick and easy meals.
• Chaokun Young Green Beans – now $2.98 ea A convenient and healthy addition to meals.
• Jobo Macaroni – now $2.99 ea A family favourite pasta for quick meals.
• Aroy-D Coconut Milk – now $2.99 ea Essential for curries, desserts, and smoothies.
• Bulacan Citronia Farms Calamansi Extract – now $3.98 ea A versatile ingredient for adding citrus flavour to dishes and drinks.
• Golden Panda White Sugar – now $5.98 ea A pantry essential for baking and sweetening.
• Lee Kumn Kee Hoisin Sauce – now $2.98 ea A key ingredient for flavourful Asian cooking.
• Mama Pho Bo Instant Noodles – now $1.99 Quick and convenient noodle bowls for a satisfying meal.
• Shohoshima Instant Japanese Style Noodle – now $1.99 Authentic Japanese flavour in a convenient noodle pack.
• Prospey Unity Long Rou Vermicelli – now $3.98 ea A light and versatile noodle option.
• Kim Yam Jen Chinese Style Sausage – now $3.69 ea A flavourful sausage perfect for stir-fries or as a side.
• Old Dutch Laundry Detergent / Softener – now $4.98 ea Keep your laundry fresh and clean with this effective detergent.
• Lindsay Facial Tissues – now $3.99 ea Soft and absorbent tissues for everyday use.
• Vietnamese Fresh Rose Apple – now $8.88 bag A crisp, refreshing fruit with a subtly sweet flavour.
• Chinese Longan – now $9.99 case Sweet and juicy tropical fruit, perfect for snacking.
• Spanish Kakí Persimmon – now $1.99 bag A sweet and tender fruit, excellent for eating fresh.
• Garlic – now $1.99 bag An essential aromatic for countless recipes.
• Roblano Pepper – now $1.99 bag Sweet and versatile peppers for salads, roasting, or stuffing.
• Brazilian Sweet Potato – now $1.39 lb A nutritious and versatile root vegetable.
• Andy Rappin – now $0.99 lb A refreshing and juicy fruit.
• Pumpkin – now $0.99 lb Perfect for pies, roasting, or decorative use.
• Lotok Root – now $1.68 lb A firm and slightly sweet root vegetable.

Take advantage of these deals before the promotion ends.

Wholesale Wonders

For larger households or those who love to buy in bulk, these wholesale deals offer exceptional value.

• Chicken Leg Quarter – now $0.99 lb (Was $1.99) A versatile and economical choice for a variety of chicken dishes.
• Exceldor Beef Blood Sausage – now $3.99 lb (Was $4.99) A savoury and filling sausage, perfect for breakfast or hearty meals.
• Coleslaw – now $2.99 bag Pre-shredded cabbage and carrots, ready for your favourite coleslaw recipe.
• Red Pined Sugar – now $3.99 bag A natural sweetener perfect for baking and beverages.
• Mr. Goods Par-Boiled Rice – now $32.99 bag A pantry staple for everyday meals, perfect for large families.
• Capri Vegetable Oil – now $35.99 bag A versatile cooking oil for all your culinary needs.
• Capri Canola Oil – now $36.99 bag A healthy and versatile option for frying, baking, and dressing.
• Lyle's Golden Syrup – now $51.99 case A classic sweetener with a rich flavour, perfect for desserts and baking.

Take advantage of these deals before the promotion ends.

Smart Savings with This Week’s Promotions

Shopping smart means taking advantage of weekly flyers to get the best value on your grocery essentials. Ample Food Market's current promotion offers a fantastic opportunity to replenish your pantry with fresh produce and quality grocery items at reduced prices. By comparing these deals and planning your purchases around these limited-time offers, you can significantly stretch your grocery budget while ensuring you have all the ingredients you need for delicious home-cooked meals. Don't let these savings pass you by!

Plan Your Shopping with Flyer Sale

Discover the best weekly grocery deals and promotions across Canada on Flyer Sale. Browse the complete Ample Food Market flyer, compare category-specific savings on fresh produce, pantry staples, and wholesale items, and keep track of upcoming promotions to shop efficiently.

Find the best weekly deals and category-specific promotions across Australia on Flyer Sale and start saving today.