Weekly Grocery Specials at Ample Food Market: Fresh Produce and Pantry Deals

Discover the freshest grocery deals and pantry essentials at Ample Food Market this week, from April 10th to April 16th. This flyer highlights fantastic savings on a wide variety of fresh produce, quality meats, and everyday grocery items, perfect for stocking your kitchen and keeping your household running smoothly. Don't miss out on these limited-time offers on fresh produce and pantry staples.

Fresh Produce Deals

Stock up on vibrant and delicious produce with these incredible offers:

Cabbage – now $1.98 (save $1.00) A versatile staple, perfect for salads, slaws, or stir-fries.

Pumpkin – now $0.98 /lb (save $0.50) Ideal for roasting, soups, or baking into delicious pies.

Mini King Oyster Mushroom – 2 for $3.00 (save $1.00) These mushrooms offer a meaty texture and earthy flavour, great in many dishes.

BBQ Sweet Potato – now $2.59 /lb (save $1.00) Sweet and nutrient-rich, perfect for grilling, roasting, or mashing.

Peeled Garlic Bag 3lb – was $6.99, now $4.99 /lb (save $2.00) Conveniently pre-peeled garlic for all your flavour needs.

Opo Squash – now $1.28 /lb (save $0.70) A tender squash variety that’s great steamed or added to stews.

Head Lettuce – now $1.99 (save $1.00) Crisp and refreshing, the base for your favourite salads.

Sugar Pear – now $2.99 /lb (save $1.00) Sweet and juicy, a perfect healthy snack or addition to desserts.

Qiu Yue Pear – now $2.59 /lb (save $1.00) Enjoy the delicate sweetness and smooth texture of these delicious pears.

Envy Apple – now $2.99 /lb (save $1.00) A crisp and sweet apple variety that's great for snacking or baking.

50 Lbs Large Russet Potato – now $22.00 /box (save $5.00) An economical choice for baking, mashing, or roasting.

50 Lbs Cooking Onion – now $18.00 /bag (save $4.00) Bulk savings on essential onions for your cooking needs.

Red Onion 25 LB – now $16.00 /bag (save $3.00) Vibrant red onions perfect for salads, salsas, and adding a punch of flavour.

Colossal Spanish Onion 50 LB – now $23.00 /bag (save $4.00) Large, mild Spanish onions ideal for a variety of culinary uses.

Chef White Potato 50 LB – now $23.00 /bag (save $4.00) Versatile white potatoes for all your favourite potato dishes.

Chef Yellow Potato 50LB – now $24.00 /bag (save $5.00) Tender yellow potatoes that are excellent for roasting and boiling.

Take advantage of these fresh produce deals before the promotion ends.

Seafood Selections

Dive into these fantastic savings on fresh seafood:

Salmon – was $9.99 /lb, now $8.59 /lb (save $1.40) Rich in omega-3s, perfect for grilling, baking, or pan-searing.

Lane Snapper – was $9.99 /lb, now $8.59 /lb (save $1.40) A mild, flaky white fish excellent for a variety of preparations.

White Perch – was $9.99 /lb, now $8.59 /lb (save $1.40) Delicate white fish that cooks up moist and tender.

Black Tilapia – was $9.99 /lb, now $8.59 /lb (save $1.40) A popular choice for its mild flavour and firm texture.

Headless Shrimp – was $6.99 /lb, now $6.00 /lb (save $0.99) Perfect for quick and easy meals like stir-fries or pasta dishes.

Chinese Yellow Croaker – was $5.99 /lb, now $4.69 /lb (save $1.30) A flavourful fish that's great fried or baked.

Parrot Fish – was $6.99 /lb, now $5.69 /lb (save $1.30) Enjoy the unique flavour of this vibrant fish.

Pickerel – was $5.99 /lb, now $4.59 /lb (save $1.40) A prized freshwater fish known for its delicate flavour and firm texture.

Take advantage of these seafood deals before the promotion ends.

Al Arsh Halal Meat Specials

Enjoy high-quality halal meats at exceptional prices:

Chicken Drumstick – now $1.99 /lb (save $1.00) A versatile and budget-friendly cut for family meals.

Chicken Wings – now $2.99 /lb (save $1.00) Perfect for barbecues, game nights, or baking.

Whole Chicken – now $1.99 /lb (save $1.00) An economical choice for roasting or cutting into portions.

Frozen Goat – now $5.99 /lb (save $1.00) A flavourful and lean meat option for adventurous cooks.

Ground Chicken – now $4.99 /lb (save $1.00) Lean and versatile, great for burgers, meatballs, or stir-fries.

Take advantage of these meat deals before the promotion ends.

Pantry and Grocery Essentials

Fill your pantry with these great value grocery items:

Redpath Sugar 20kg – was $31.99, now $26.88 (save $5.11) Stock up on essential sugar for baking and sweetening.

Quality Priya Basmati Rice 8LB – was $9.99, now $6.88 (save $3.11) Premium quality basmati rice for your favourite Indian and Asian dishes.

Global Choice Goolie Coarse 4LB – was $7.99, now $7.00 (save $0.99) Versatile coarse grains for a variety of recipes.

Mazola Corn Oil 2.84L – was $11.99, now $8.88 (save $3.11) A trusted brand for all your cooking and frying needs.

Shodoshima Udon 4x200g – was $1.99, now $1.99 (save $0.00) Convenient packs of udon noodles for quick and delicious meals.

Mr. Goudas Light Red Kidney Beans 4LB – was $9.99, now $6.88 (save $3.11) A great source of fibre and protein, perfect for chili and salads.

Quality Yellow Split 1.8KG – was $3.99, now $3.99 (save $0.00) Versatile split peas for soups and stews.

Palm Corned Beef With Juice 326g – was $5.88, now $5.88 (save $0.00) Convenient pre-cooked corned beef for quick meals.

Spam 25% Less Sodium 3x140g – was $7.88, now $7.88 (save $0.00) A pantry staple for versatile meal additions.

Wings Yet-Ca-Mein 1.4kg – was $1.99, now $1.99 (save $0.00) Quick cooking noodle variety.

Y&V Glutinous Rice 400g – was $1.79, now $1.79 (save $0.00) Sticky rice for desserts and traditional dishes.

Kingfords Corn Starch 454g – 2 for $3.00 (save $1.00) Essential for thickening sauces, gravies, and desserts.

Benjamins Artificial Vanilla Flavouring 400ml – 2 for $7.00 (save $1.00) Add delightful flavour to your baking creations.

Foodiejoy Soy Sauce Bottles 500ml – 2 for $7.00 (save $1.00) Essential seasoning for Asian cuisine and beyond.

Marca Pina Value Pack – 2 for $4.00 (save $1.00) Value pack of popular condiments.

Kopiko Brown Coffee 8x25g – was $8.99, now $6.99 (save $2.00) Enjoy your favourite coffee on the go.

Dole Mango Juice Cocktail Biscuits 300g – was $3.99, now $3.88 (save $0.11) Sweet and refreshing beverage option.

UFC Coconut Water Biscuits 1L – 2 for $5.00 (save $1.00) Hydrating and naturally sweet coconut water.

Parle G Original Gluco Biscuits 300g – was $2.88, now $2.88 (save $0.00) Classic biscuits for tea time or a light snack.

Doritos Chips Series – 2 for $7.00 (save $1.00) Popular crunchy snack for any occasion.

Grace Virgin Coconut Oil 500ml – was $5.88, now $5.88 (save $0.00) Healthy and versatile cooking oil.

Grace Coconut Milk Powder 400g – was $3.99, now $2.00 (save $1.99) Convenient coconut milk for curries and desserts.

Maggi 2 Minute Noodles Masala 70g – 3 for $1.00 (save $0.29) Quick and easy meal option for busy days.

Spa Soap Liquid Soap – was $3.88, now $3.88 (save $0.00) Gentle and effective liquid soap for everyday use.

Applewood Butane Gas 4x227g – was $4.88, now $4.88 (save $0.00) Essential fuel for outdoor cooking and camping.

Smart shopping habits involve comparing weekly flyers to find the best value. By taking advantage of these category-specific discounts on pantry essentials and fresh groceries, you can maximize your savings and ensure your kitchen is well-stocked with quality products. Don't miss out on these limited-time promotions to grab all your must-have items at reduced prices.

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