Calgary Co-op: Eat Well, Be Well - Flyer Sale Features Protein & Fibre Deals!

Canadians are always looking for ways to fuel their day, and Calgary Co-op's latest flyer sale, running from January 2nd to January 7th, is packed with fantastic options focused on protein and fibre. This is a great time to stock up on healthy essentials and discover new favourites, with a focus on quality and value. As the holiday season winds down, it's the perfect opportunity for some end-of-year promotions to refresh your pantry with nutritious choices.

As you plan your meals and snacks, remember that this flyer sale brings you limited-time deals that Canadians won't want to miss. Whether you're seeking ideas for the tree-mendous Christmas gifts you received or simply looking to enhance your daily nutrition, Calgary Co-op has you covered with these flyer specials this week. You’ll find a variety of items to support a healthy lifestyle, making it easier to eat well without breaking the bank. These discounts this week in Canada are especially beneficial for budget-conscious shoppers.

Protein & Fibre Highlights

Beef & Salmon

• Rib Eye Grilling Steak – 17% off
• Wild Sockeye Salmon Fillets – $3.97

Plant-Based Protein

• Soyganic Organic Tofu – 500g, Members Earn 10%
• Cal & Gary's Veggie Burgers & Patties – Assorted Varieties, Members Earn 10%

Healthy Grains & Breads

• Country Harvest Protein or Fibre Wheat Bread – 600g, Selected Varieties – $2 for 7
• Maple Leaf Mighty Meat Protein Chicken Sausages – $5.27

Snacks & Bars

• Brown Sugar Cinnamon/Caramel Instant Oatmeal – $1 for 7
• Quaker Oats Cereal or Fibre Squares – Assorted Varieties, 180g-360g or Cups, 50g-64g – $4.77
• Pure Protein Bars – 6 pack or 6+1 pack – Members Earn 10%

Dairy & Yogurt

• Dairyland Protein Plus Chocolate Milk – 1L, Members Earn 6%
• Dairyland Protein Plus Chocolate Milk – 1L, Members Earn 6%
• Activia Probiotic Yogurt Drinks – 4x93mL or 2x1L, Members Earn 10%
• Danone Oikos Yogurt Tubs or Drinkable Yogurt – Selected Varieties – $6.47

Boost Your Energy

• Boost Nutritional Shakes – Selected Varieties – $12.97
• Hemp Yeah! Hemp Hearts, Granola or Crunch – Members Earn 10%
• Vector Proteins – Morning Fuel, Protein & More – Selected Varieties – $5.97

Smart Snacking

• Smart Sweets Gummy Bears – $3.97

Lucky 7's & Savoury Selections

Calgary Co-op is also featuring some "Lucky 7's" and other savoury delights that are perfect for weeknight meals or entertaining.

• Whole Pork Tenderloin, Boneless – Great for Roasts or Family Meals – $3.47/lb
• Beefsteak Tomatoes – Alberta Grown – $2.77
• Grimm's Black Forest Ham – $3.47
• Old Dutch, Ridgies & Ruffles Potato Chips – All dressed, Ketchup, BBQ or Salt & Vinegar – 2 for $7.77
• Armstrong Block Cheese – 500g, Selected Varieties – Members Earn $1.77

Health & Beauty Steals

Don't miss out on the "Health & Beauty Deal of the Week"!

• Nicoderm – Smoking Hot Deal to Help You Quit – 27% off – Includes Nicotine Gum and Nicoderm CQ Patch 150 Spray – Selected Varieties

Phar More: Convenience for You

Skip the wait! Calgary Co-op's pharmacies offer convenient services for your wellness needs. Book an appointment to address your symptoms and receive prescription treatment for uncomplicated urinary tract infections. This is a great example of Calgary Co-op going above and beyond for its members.

Members Earn Big!

Remember to use your membership card to earn even more rewards. This week, members can earn 8¢/litre in Bonus Gas Rewards when you spend $50 or more. This is a fantastic way to save even more on your everyday shopping and fuel up your vehicle.

Plan your Christmas shopping with Flyer Sale by checking all flyers early. Comparing deals and planning ahead will help you avoid the December rush and snag the best prices. Find every Christmas 2025 deal in Canada and start saving today!