Co-op Food weekly flyer
Valid from March 19, 2026 to March 25, 2026
Weekly Grocery Deals at Co-op Food: Fresh Savings and Pantry Essentials
Discover fantastic grocery savings across Co-op Food this week, with a wide array of fresh produce, pantry staples, and family favourites on special. From Tuesday, March 19th to Monday, March 25th, shoppers in Canada can stock up on quality items at great prices. This promotion period highlights the best of Co-op Food's commitment to offering value, featuring everything from vibrant fruits and vegetables to delicious dairy and convenient meal solutions. Don't miss out on these limited-time offers to fill your cart with fresh produce and household essentials.
Fresh Produce & Groceries
Co-op Food is bringing you the freshest deals this week with a focus on quality produce and everyday grocery needs. Stock your kitchen with these fantastic prices and enjoy delicious meals throughout the week.
- Mandarin Oranges – now $3.99 /ea Sweet and juicy, perfect for snacking or adding to your lunchbox.
- Avocados – now $3.99 /ea Creamy and versatile, ideal for salads, toast, or guacamole.
- Swiss Chalet Fully Cooked Pork Baby Back Ribs – now $10.99 /ea Slow-cooked for tenderness and flavour, a quick and easy meal solution.
- Dairyland Milk (2 L) – now $4.99 /ea A household essential, perfect for cereal, coffee, or drinking.
- Natural Bakery Canadian Rye Bread – now $3.49 /ea Freshly baked rye bread, a wholesome choice for sandwiches and toast.
- Co-op Fruit (Selected Varieties, 400g - 500g) – now $5.49 /ea A delightful mix of berries and fruits, great for smoothies or desserts.
- Chapman's Premium Ice Cream, Frozen Yogurt or Sorbet (1.5 L - 2 L) – now $6.99 /ea A sweet treat for the whole family with a variety of delicious flavours.
- Schneiders Lunchmate (2 x 90g - 100g or Allist Snacks 75.5g) – 3 for $7.98 Convenient and tasty snack packs, perfect for lunches on the go.
- Co-op Pasta (200g, Tomatoes or Peas 650ml) – 3 for $6.00 Stock up on your favourite pasta and convenient canned goods for easy meals.
- Bush's Baked Beans (540ml) – now $1.99 /ea A classic side dish, perfect for BBQs and family dinners.
- Tylenol Pain Relief (Extra Strength or Regular Strength 20s - 24s) – now $10.99 /ea Essential for managing everyday aches and pains.
Take advantage of these deals before the promotion ends.
Top Produce Deals This Week at Co-op Food
- Minneolas Tangelo Oranges (2 lbs) – now $4.99 /ea Sweet and easy to peel, these are a great source of Vitamin C.
- Raspberry Blood Oranges (2 lbs) – now $4.99 /ea A unique citrus flavour with a beautiful ruby hue, bursting with vibrant taste.
- Bi-Colour Seedless Grapes – now $8.99 /bag Juicy and sweet, these seedless grapes are perfect for snacking.
- Ambrosia or Gala Apples (3 lb / 1.45 kg) – now $2.99 /lb Crisp and delicious, these apples are great for eating fresh or baking.
- Green Anjou Pears (3 lb / 2.7 kg) – now $2.99 /ea Sweet and juicy, perfect for lunchboxes or as a healthy snack.
- Red or Black Plums, Peaches or Nectarines (each or 1 lb / 0.45 kg) – now $3.99 /lb Enjoy the sweet, summery taste of these delicious stone fruits.
- Kiwi Fruit (1 lb / 454 g) – now $5.00 /ea A good source of Vitamin C, these kiwis are sweet and tangy.
- Broccoli Crowns (3 lb / 2.7 kg) – now $3.49 /ea Fresh and crisp broccoli, a versatile addition to any meal.
- Tomatoes on the Vine (2 lb / 0.91 kg) – now $2.99 /lb Perfect for salads, sandwiches, or cooking.
- Mann's Snap Peas (425 g) – 2 for $11.00 Fresh and crunchy snap peas, ideal for stir-fries or snacking.
- Taylor Chopped Farmhouse Mix (10 oz / 284 g) – 2 for $11.00 A convenient and flavourful mix for salads or side dishes.
- Organic Bulk White or Brown Mushrooms (1 lb / 454 g) – now $4.00 /lb Versatile and earthy, these organic mushrooms are great for cooking.
- Organic Yellow or Red Onions (2 lb / 0.91 kg) – 2 for $7.00 A kitchen staple, perfect for adding flavour to a wide range of dishes.
- Organic Creamer Potatoes (1 lb / 454 g) – 2 for $8.00 Tender and flavourful, these small potatoes are perfect for roasting or boiling.
Smart Savings with This Week’s Promotions
Shopping smart at Co-op Food means taking advantage of these weekly specials to get the best value on your groceries. By comparing prices and stocking up on essentials like milk, produce, and pantry staples when they’re on sale, you can significantly reduce your grocery bill. These limited-time promotions are designed to help you make the most of your budget while still enjoying fresh, high-quality food.
Plan Your Shopping with Flyer Sale
Navigate the best weekly deals and category-specific promotions across Canada on Flyer Sale. Browse the full Co-op Food flyer to compare these tempting offers, plan your shopping list efficiently, and track upcoming promotions to ensure you never miss out on great savings. Find the best weekly deals and category-specific promotions across Australia on Flyer Sale and start saving today.
