Weekly Grocery Specials at Fresh Win Foodmart: Fresh Produce, Meat, and Frozen Delights

Fresh Win Foodmart is back with their exciting weekly grocery specials, offering fantastic savings across a wide range of fresh produce, quality meats, and frozen favourites. This promotion runs from January 9th to January 15th, providing ample opportunity for savvy shoppers across Canada to stock up on pantry staples and fresh ingredients at unbeatable prices. From vibrant fruits and vegetables to premium cuts of meat and convenient frozen options, there's something for every household. Don't miss out on these limited-time offers to elevate your meals and stretch your grocery budget further.

Fresh Produce Savings

Discover a bounty of fresh, quality produce at incredible prices. Perfect for healthy eating and adding flavour to any dish, these deals are too good to pass up.

• Fresh Local Gala Apples – now $2.99/lb Crisp and sweet, these apples are perfect for snacking, baking, or adding to salads. A versatile fruit for any kitchen.
• Fresh Jamaican Banana – now $2.99/lb Naturally sweet and a great source of potassium, these bananas are ideal for smoothies, breakfast, or a quick energy boost.
• Fresh Avocado – now $1.99/lb, 3 for $3.88 Creamy and rich, avocados are perfect for guacamole, toast, salads, or adding a healthy fat boost to your meals.
• Fresh Jumbo Avocado – now $3.99/lb Larger than life and packed with flavour, these jumbo avocados are ideal for family-sized portions of your favourite dishes.
• Fresh Honey Pomelo – now $3.99 ea A large, sweet citrus fruit with a unique, slightly tangy flavour, perfect for a refreshing snack or in fruit salads.
• Fresh Sweet Tangerine – now $2.99/lb Juicy and easy to peel, these sweet tangerines are a delightful citrus treat for all ages.
• Fresh Yellow Plantain – now $1.78/lb A versatile cooking staple, plantains can be fried, baked, or mashed for a delicious side dish or sweet treat when ripe.
• Fresh Longan in Case – now $9.99/box Sweet, juicy, and exotic, these bite-sized fruits are a delightful and refreshing addition to your fruit selection.
• Fresh Julie Mango – now $2.59/lb Known for their exceptional sweetness and tender flesh, Julie mangoes are a tropical delight perfect for eating fresh or in desserts.
• Fresh Sweet Mango – now $3.99/lb Indulge in the rich, tropical sweetness of these premium mangoes, perfect for desserts, smoothies, or enjoying on their own.
• Fresh Eddo – now $2.58/lb A starchy root vegetable, eddo can be boiled, baked, or fried, offering a unique texture and mild flavour to your savoury dishes.
• Fresh Green Pepper – now $1.99/lb Crisp and refreshing, green peppers add a vibrant colour and mild flavour to stir-fries, salads, and fajitas.
• Fresh White Yam – now $2.98/lb A hearty and versatile root vegetable, yams are perfect for mashing, roasting, or adding to stews for a filling and nutritious meal.
• Fresh US Tomato – now $1.28/lb, 3 for $1.99 Juicy and flavourful, these tomatoes are ideal for salads, sauces, sandwiches, and a variety of cooked dishes.
• Fresh Peru Organic Ginger – now $2.58/lb Pungent and aromatic, organic ginger is a flavour powerhouse for marinades, stir-fries, teas, and health tonics.
• Fresh 2lb Carrot – now $1.98/bag Sweet and crunchy, carrots are a versatile vegetable perfect for snacking, roasting, soups, and adding colour to any meal.
• Fresh Peeled Garlic – now $4.98/bag Conveniently peeled and ready to use, this garlic is essential for adding robust flavour to all your favourite savoury dishes.

Take advantage of these deals before the promotion ends.

Meat & Seafood Specials

Elevate your home-cooked meals with these exceptional offers on quality meats and fresh seafood.

• Chicken Drumstick – now $1.99/lb (5kg box) Tender and flavourful, chicken drumsticks are a family favourite, perfect for grilling, baking, or frying. A great value in bulk.
• Fresh Split Chicken Wings – now $1.88/lb Crispy and delicious, chicken wings are perfect for game nights, parties, or a satisfying weeknight meal.
• Fresh Pork Spouts – now $1.98/lb A flavourful cut, pork spouts can be braised or roasted for a tender and delicious meal.
• Fresh Pork Stomach – now $2.58/lb A versatile offal cut, pork stomach can be prepared in various cuisines for a unique culinary experience.
• Fresh Pork Intestines – now $2.58/lb A staple in many cuisines, pork intestines can be cleaned and prepared for a variety of delicious dishes.
• Fresh Meaty Beef Neck Bone (Easy Cook) – now $3.58/lb Rich in flavour, these bones are perfect for making flavourful stocks and broths, adding depth to your cooking.
• Fresh Meaty Stew Beef Bone-in (Easy Cook) – now $3.98/lb Ideal for slow cooking, these stew beef bones will add incredible flavour and richness to your hearty stews.
• Fresh Beef Kidney – now $2.28/lb A nutrient-rich organ meat, beef kidney can be prepared in various ways for those who enjoy offal.
• Fresh Beef Liver – now $2.58/lb Packed with nutrients, beef liver can be pan-fried or incorporated into pâtés for a flavourful addition to your diet.
• Fresh Ground Beef – now $4.58/lb (Easy Cook) Versatile and budget-friendly, ground beef is perfect for burgers, tacos, meatloaf, and countless other family favourites.
• Fresh Beef Tripe (Easy Cook) – now $2.58/lb A unique ingredient, beef tripe can be tenderized and incorporated into various hearty dishes for a distinct texture and flavour.
• Fresh Meaty Beef Back Ribs (Cook) – now $4.58/lb Tender and flavourful, beef back ribs are perfect for slow cooking or grilling, offering a satisfying and delicious meal.
• Fresh Beef Eye Round Boneless – now $5.58/lb (Cook) A lean and versatile cut, beef eye round is excellent for roasts or thinly sliced for stir-fries.
• Burnt Goat Head (Easy Cook) – now $4.59 ea A traditional delicacy, goat head can be slow-cooked to tender perfection for a rich and unique flavour.
• Burnt Goat Feet (Easy Cook) – now $4.59 ea A unique and flavourful cut, goat feet can be slow-cooked to achieve a tender and gelatinous texture.
• White Goat Feet (Easy Cook) – now $4.59 ea Tender and flavourful, these goat feet are perfect for slow cooking and adding a unique element to your meals.
• White Goat Ribs (Easy Cook) – now $2.98/lb Tender and flavourful, goat ribs offer a unique taste and are perfect for slow cooking or grilling.
• Fresh Lane Snapper – now $6.58/lb (Cleaned) A firm-textured white fish, snapper is excellent for grilling, baking, or pan-frying.
• Fresh Yellowtail Snapper – now $6.58/lb (Cleaned) With its slightly sweet flavour, yellowtail snapper is a versatile choice for a variety of cooking methods.
• Fresh B-Liner Fish – now $6.58/lb (Cleaned) A mild and flaky white fish, B-Liner is ideal for baking or pan-searing.
• Fresh Red Grouper Steak – now $9.28/lb (Cleaned) A prized fish with a delicate flavour and firm texture, red grouper is perfect for a special occasion.
• Fresh Shark Steak – now $5.68/lb (Cleaned) A firm and meaty fish, shark steak is great for grilling or pan-searing.
• Fresh Tuna Fillet – now $6.28/lb (Cleaned) Rich in omega-3s, tuna fillets are perfect for searing, grilling, or enjoying as sashimi.
• Fresh White Perch Fish – now $2.88/lb (Cleaned) A delicate and flaky white fish, perch is a great option for lighter meals.
• Fresh Tilapia Fish – now $3.20/lb (Cleaned) Mild and flaky, tilapia is a versatile and affordable fish that cooks quickly.
• Fresh Salmon Fish (Whole) – now $6.99/lb (Cleaned) Rich in flavour and nutrients, whole salmon is perfect for roasting and makes a beautiful centrepiece for any meal.
• Fresh Kingfish (Whole) – now $6.28/lb (Cleaned) A firm and flavourful fish, kingfish is excellent for grilling and baking.
• Frozen Parrot Fish – now $7.99/lb Convenient and ready to cook, frozen parrot fish offers a taste of the tropics for your meals.
• Fresh Butter Fish – now $3.99/lb (Cleaned) A rich and oily fish, butterfish is delicious when baked or pan-fried.
• Fresh Salmon Head – now $1.99 ea (Cleaned) A flavourful and gelatinous cut, salmon heads are excellent for soups and stocks.
• Fresh Sea Bream – now $8.50/lb (Cleaned) A delicate white fish, sea bream is ideal for grilling, baking, or pan-searing.
• Fresh Sea Bass – now $7.99/lb (Cleaned) A firm and flaky white fish, sea bass is versatile and delicious cooked in various ways.
• Live Cherry Stone Clam – now $2.38/lb Fresh and briny, these clams are perfect for steaming, chowders, or pasta dishes.
• Live Tilapia – now $8.99/lb Freshly harvested, live tilapia offers the ultimate in freshness for your seafood preparations.
• Fresh Grouper Head – now $5.99/lb (Cleaned) A flavourful addition to stocks and broths, grouper heads can also be steamed or braised.
• White Shrimp – now $4.98/lb (On) Sweet and succulent, these white shrimp are perfect for grilling, sautéing, or adding to pasta and rice dishes.

Take advantage of these deals before the promotion ends.

Frozen & Other Delights

Stock up on convenient and delicious frozen options and other pantry essentials.

• Appleton Foods Chopped Spinach 750g – now $1.99 ea A convenient way to add greens to your meals, perfect for casseroles, pasta dishes, or smoothies.
• Cavendish Hash Browns Potato Patties 600g – now $2.99 ea Crispy and golden, these hash browns are a breakfast favourite, perfect for a quick and satisfying meal.
• Del Monte Quality Juice 1.6L – now $2.99 ea Refreshing and delicious, these juices are perfect for breakfast or as a thirst quencher throughout the day.
• AA-1 Frozen Moonfish 500g – now $4.99 FOR 2 A convenient frozen fish option, perfect for quick and easy meals.
• Maell Biocafel Yogurt Drink 6x25ml – now $5.99 Family Pack A healthy and convenient way to enjoy yogurt on the go, perfect for lunchboxes or a midday snack.
• Frozen Basa Fillet – now $6.99/lb Mild and flaky, frozen basa fillets are a versatile and affordable option for a variety of fish dishes.
• Cool Ocean Black Tiger Shrimp 400g – now $6.99 ea Plump and flavourful, these black tiger shrimp are perfect for stir-fries, pasta, or grilling.
• Baguio Sweet/Hot Longanisa 375g – now $3.99 ea FOR 1.2KG A delicious and flavourful Filipino sausage, perfect for breakfast or as a savoury addition to meals.
• King's Pastry Coffee Cake 750g – now $7.99 ea A delightful sweet treat, perfect with coffee or as a dessert.
• Kebab Chicken Kebabs 912g – now $7.99 ea Convenient and flavourful, these chicken kebabs are perfect for grilling or baking for a quick and easy meal.
• Golden Saba Frozen Steamed Banana – now $3.99 ea A delicious and naturally sweet frozen treat, perfect for desserts or snacks.
• Tastee Beef Patties (Regular/Spicy) 1.12kg – now $11.99 ea (2 packs) Juicy and flavourful, these beef patties are perfect for burgers or as a quick meal solution.

Take advantage of these deals before the promotion ends.

Smart Savings with This Week’s Promotions

Make the most of your grocery budget by planning your shopping around these fantastic weekly flyers. Comparing deals and stocking up on category-relevant essentials while they're discounted is a smart way to shop. Maximising these limited-time promotions ensures you get the best value on the groceries you need most.

Plan Your Shopping with Flyer Sale

Browse the full Fresh Win Foodmart flyer online at Flyer Sale to compare all the category-specific deals and discover even more savings. Keep track of upcoming promotions to ensure you never miss out on great value. Shop efficiently and fill your cart with fresh, quality items at prices that make sense.

Find the best weekly deals and category-specific promotions across Canada on Flyer Sale and start saving today.