Discover Amazing Grocery Deals at Metro from May 14 to May 21 – Save Big Now!

Weekly grocery specials and limited-time discounts

Metro's latest promotion flyer features unbeatable deals on everyday essentials, perfect for savvy Canadian shoppers looking to save on their grocery lists. Running from May 14 to May 21, this flyer showcases significant discounts on popular products including fresh produce, pantry staples, household items, and more—designed to maximize your savings this week!

Fresh produce bargains and seasonal savings

Enjoy fresh flowers for just $3/39¢ each, or blooming baskets at 3 for $10—perfect for spring decorating or gift-giving. Whether you want vibrant garden soil for $5/10 or beautiful flowering plants at 3 for $39, these seasonal deals refresh your home while keeping your budget in check.

Meat and seafood discounts

Cook up delicious meals with whole beef brisket at $5.99/lb, a perfect choice for family dinners on a budget. Or enjoy Medallions de Pétoncles at 99¢/each, ideal for quick and healthy seafood dishes. Remember, these meat and seafood deals are limited-time offers, so act fast.

Grocery staples at unbeatable prices

Stock your pantry with Attitude salad mix for $2.99, or load up on Cashmere toilet paper at $5.77 for a 12-pack—great savings on everyday essentials. Also, don’t miss Pepsi and Coca-Cola 2 for $14, perfect for parties, picnics, or your daily refreshment.

Snack and beverage steals

Satisfy your snack cravings with Pringles Original at $2.47, or indulge in Iögo yogurt for $6.49—all on sale now! Plus, enjoy Energy Bars at $13.99 for a box of 10, ideal for active lifestyles or quick energy boosts.

Frozen foods and canned goods offers

Take advantage of Selection crab-flavored pollock at $8.99 or stock up on crackers Barrel cheddar cheese at $6.99, perfect for cheese platters or quick snacks. Keep your freezer stocked with frozen pizzas and meals on special, ready for busy weeknights.

Black Friday Kickoff: Early Deals & Countdown!

While Black Friday isn't until November 28th, Metro is already offering exclusive early Black Friday deals. Save now on must-have products with limited-time discounts and special promotions, and get prepared for the year's biggest shopping event! Stay tuned for even more savings—these offers won’t last forever.

Remember: All deals are valid from May 14 to May 21, and most are time-sensitive. Don’t miss out on these fantastic savings—you’ll find everything from household essentials to seasonal flowers, all at super-low prices. Shop smart, save big, and experience the best weekly grocery deals Canada has to offer!

Find the latest deals on Supermarket's weekly ads on My Deals 365!