Metro Flyer Sale: Fresh Groceries & Pantry Stock-Up Deals, September 18-22

Hey, fellow Canadians! Looking to fill your pantry and fridge without emptying your wallet this week, eh? Metro’s got your back with an amazing new flyer packed with fresh deals and everyday essentials. From Tuesday, September 18th, until Sunday, September 22nd, you can discover incredible savings on a wide range of groceries. We’re talking about those limited-time deals that make a real difference on your hydro bill! Get ready to shop and save on everything from succulent seafood to your morning coffee. Metro is proudly Canadian, and we're here to help you make the most of your grocery budget.

Fresh Finds for Your Kitchen

When it comes to putting delicious and nutritious meals on the table, Metro always delivers. This week, we're spotlighting some fantastic fresh offerings that are perfect for any dinner plan or school lunch. Deal hunters looking for quality produce and proteins won't want to miss these offers.

Savour Fresh Atlantic Salmon Fillet

Treat your family to a healthy and delicious meal with our Fresh Atlantic Salmon Fillet, now available for just $3.99 per 100g. This versatile fish is packed with omega-3s, making it a smart choice for a quick weeknight dinner or a special weekend treat. Pan-sear it, bake it, or grill it – the possibilities are endless for creating a flavourful centrepiece for your plate. Grab this deal before it’s gone!

Sweet Savings on Red Seedless Grapes

Looking for the best price on a refreshing snack? Our Red Seedless Grapes are a vibrant and sweet choice, perfect for lunchboxes or a simple, healthy dessert. Pick them up for an unbelievable $2.44 per lb. These juicy grapes are a fan favourite for a reason – they're easy to enjoy and always a hit. Stock up your fruit bowl while this special lasts, with a limit of 4 per customer!

Stock Up on Dairy & Pantry Essentials

Beyond the fresh produce, Metro’s flyer is brimming with opportunities to fill your pantry and dairy section for less. Whether you're planning family meals or simply stocking up on everyday items, you'll find plenty of discounts this week in Canada. Forget running to multiple stores; Metro has your staples covered.

Keep your fridge full with Black Diamond Cheese Slices, now an impressive $4.88, saving you $1.11 off the regular price. Perfect for sandwiches, burgers, or melting into a cheesy casserole. And for those looking to keep bellies happy, you can snag IÖGO Yogurt (650g or 8x100g) for just $3.99. It's a fantastic price compared to other dairy offerings from brands like Loblaws or Sobeys. Plus, don't miss out on multi-buy savings! Grab Compliments Pasta Sauce (640ml) or Primo Pasta (375-450g), and get 3 for $6.00. That's an easy way to prepare a budget-friendly and delicious pasta dinner without compromising on quality or flavour. Find more great kitchen appliance offers on Metro’s full online flyer!

Fuel Your Mornings with Coffee & Breakfast Boosters

Start your day on the right foot with fantastic savings on your morning must-haves. A good cup of joe can set the tone for your entire day, and Metro understands the importance of a great breakfast. Compare offers for these breakfast essentials and save big!

Wake Up to Savings on Folgers Coffee

For all you coffee lovers, this is one online flyer special you won't want to miss! Get your hands on Folgers Coffee (768-920g) or K-Cups (24-30ct) for only $10.99. That’s a fantastic deal to keep your coffee maker humming and your mornings energized. Whether you prefer a classic brew or the convenience of K-Cups, Folgers offers that consistent, rich flavour you love. Shop this offer now while it lasts!

Plan Your Shopping Trip with Flyer Sale

Don't let these incredible Metro deals pass you by! Using Flyer Sale makes it super easy to explore all the current grocery savings and plan your shopping list like a pro. We help you find the latest flyers from your favourite Canadian retailers, compare deals effortlessly, and ultimately save both time and money. Why pay more when savvy shopping is just a click away?

Don't miss out! Explore all the latest flyers and deals now on Flyer Sale.