logo
  1. Metro Flyers
  2. Deals
  3. Valid until 2025-10-02
ADVERTISEMENT

Metro weekly flyer

Valid from September 25, 2025 to October 2, 2025

12...89
doubleCaretForward
ADVERTISEMENT
Metro flyer from September 25 to October 2 2025 - flyer page 1
next
12...89
doubleCaretForward
ADVERTISEMENT
ADVERTISEMENT

Metro's Freshness Guarantee: Savvy Savings on Seasonal Favourites This Week!

Hello, savvy Canadian shoppers! Looking to fill your pantry with top-quality, nutritious eats without breaking the bank? Your friends at Metro are here to help, and our latest flyer, running from September 25th to October 2nd, is absolutely bursting with fresh ideas. Forget endless searching for discounts this week in Canada; Metro makes it simple. We're shining a spotlight on wholesome, seasonal produce, ensuring you get the very best for your family's table, backed by our unwavering commitment to freshness. It's more than just a sale; it's a promise of quality and value, making healthy eating accessible for every household.

Sauté, Roast, & Savour: Fresh Produce for Less

As the leaves begin to turn, our focus shifts to comforting, hearty meals, and Metro’s produce aisle is your go-to for inspiring seasonal ingredients. We know Canadian families are always on the hunt for delicious, healthy options, and our flyer highlights two autumnal superstars perfect for your meal planning this week. When you compare offers for quality produce, Metro consistently delivers, ensuring you shop and save on ingredients that truly make a difference.

Metro's Spaghetti Squash: A Nutritious Powerhouse

Looking for a healthy pasta alternative, eh? Our spaghetti squash is a nutritional treasure, low in calories but rich in essential vitamins and minerals. This versatile veggie transforms into delicious, pasta-like strands when cooked, making it an excellent base for light yet satisfying meals. Whether you're whipping up a classic sauce or trying something new, spaghetti squash offers an incredibly easy and healthy option. Plus, with Metro's Fraîcheur Garantie or 10% Money Back pledge, you’re always assured of getting the freshest pick! You can oven-roast it, microwave it for a quick weeknight dinner, or even use a pressure cooker for ultimate efficiency. Grab this healthy deal before it's gone!

Discover Versatile Buttercup Squash

Meet the buttercup squash, a true beauty with its deep forest green skin and vibrant orange flesh. Not only is it incredibly delicious with a creamy, sweet flavour, but it's also wonderfully decorative for your autumn table. Its edible skin simplifies preparation, making it a dream for busy cooks. Perfect for both sweet and savoury dishes, from a warming curry to a simple roasted side, buttercup squash is a must-try this season. Just like its spaghetti cousin, it comes with Metro's Fraîcheur Garantie or 10% Money Back promise, giving you peace of mind with every purchase. Shop this nutritious offer now while it lasts!

Unlock More Value with Metro's Quality Promise

At Metro, we believe that real savings come from buying quality produce that lasts longer and tastes better. Our "Fraîcheur Garantie" isn't just a fancy phrase; it's our pledge to you, guaranteeing that the fresh fruits and vegetables you bring home meet our high standards. If you’re not satisfied, we’ll give you your money back, plus an extra 10%. It’s our way of helping deal hunters looking for the best in freshness and reducing food waste, which ultimately saves you loonies on your grocery bill. While you might compare kitchen appliance offers from brands like Breville or LG elsewhere, Metro focuses on ensuring the ingredients you use with them are second to none. Find more great produce and quality offers in our aisles.

Seasonal Eats & Smart Shopping Tips

Embracing seasonal eating, like with our featured squashes, is a fantastic way to enjoy peak flavour and often better value. At Metro, we're dedicated to helping Canadians enjoy the bounty of the season. Beyond just great produce, we're always working to provide value across the store. Keep an eye on our online flyer specials for a variety of groceries that support healthy eating and savvy budgeting. It's like finding a treasure trove of quality items, helping you make smart choices for your family's health and your wallet, much like you'd trust Canadian Tire for hardware needs or Loblaws for pantry staples, Metro is your partner for fresh food.

Plan Your Shopping Trip with Flyer Sale

Ready to experience Metro’s commitment to freshness and value for yourself? Our latest flyer is valid from September 25th to October 2nd, and it's your essential guide to smart shopping this week. Using Flyer Sale means you can easily find the latest flyers, compare deals, and plan your grocery list from the comfort of your home. It saves you time, helps you discover fantastic products like our guaranteed fresh squashes, and ensures you never miss out on the best prices on the items that matter most. Don't miss out! Explore all the latest flyers and deals now on Flyer Sale.

ADVERTISEMENT
Metro
Valid in 2 days
Supermarkets

Metro weekly ad from September 25, 2025 to October 2, 2025

There are currently 11 weekly ads for Metro. Access their latest deals and discounts!

Metro Weekly ads
ADVERTISEMENT
Weekly catalogs of Supermarkets

New weekly ads from your favorite Supermarkets stores!

Looking for bargains? Find the best deals and discounts to save big on everything you need. Don't miss this incredible prices!

Get them now
ADVERTISEMENT

Copyright © 2025 . All rights reserved. It is forbidden to copy or reproduce the texts without prior written agreement. Product photos, images and brochures are for illustrative purposes only. Discounted prices come from official distributors listed on this site. Offers are valid from and until the expiration date or while supplies last. The purpose of this site is informative and cannot be used to claim the products. Prices may vary depending on the location.