Metro's Fall Harvest & Fresh Deals: Your Weekly Flyer Savings Guide

Hey there, savvy shoppers! Looking to save a few loonies this week, eh? Your friends at Metro are here to help you fill your pantry and fridge with fantastic discounts this week in Canada. Get ready to dive into the latest Metro flyer, bursting with limited-time deals on fresh produce, quality meats, and pantry staples. From September 25th to October 1st, Flyer Sale is your go-to source for scouting the very best online flyer specials from Metro, ensuring you don't miss out on those essential savings. We're talking fresh flavours and incredible value, just in time for cozy fall cooking!

Sizzling Savings on Quality Proteins

At Metro, we're proud to offer Canadian-sourced proteins, cut fresh by our butchers. This week's flyer is packed with options to make your weeknight dinners (or weekend BBQs!) truly special. Deal hunters looking for premium cuts will definitely want to pay attention.

Canadian Red Grill Boneless Striploin Steak

Craving a hearty meal? Our Canadian Red Grill Boneless Striploin Steak Value Pack is on offer for just $9.88/lb. These flavourful cuts, proudly Canadian and prepared by our skilled butchers, are perfect for grilling or pan-searing to perfection. Imagine the rich taste of quality beef on your plate without breaking the bank. It's truly the best price on a family favourite! Grab this deal before it’s gone!

Fresh Ontario Trout Fillets

For a lighter, yet equally delicious, option, look no further than our Fresh Ontario Trout Fillets Value Pack. At only $9.99/lb, these locally sourced fillets are versatile and healthy. Plus, SmartCan members can earn an extra 125 points with this purchase! Whether you bake, pan-fry, or grill them, you’re in for a treat that supports local fisheries. Grab this deal before it’s gone!

Embrace the Flavours of Fall & Pantry Essentials

As the leaves start to change, so do our cravings! The Metro flyer celebrates the "Fall Harvest" with gorgeous seasonal produce and essential pantry items to keep your kitchen stocked. You can find beautiful Acorn, Butternut, Spaghetti, or Buttercup Squash for an unbeatable $0.99/lb, perfect for comforting soups and roasts. And what’s a Canadian autumn without some baking? Stock up on Robin Hood or Five Roses All Purpose or Specialty Whole Wheat Flour for just $3.97 each (2.5kg bags) – ideal for whipping up your favourite treats, perhaps inspired by a Loblaws or Sobeys recipe you’ve seen! For your morning cup, Kicking Horse Coffee (various roasts, 284g-340g) is only $9.99 each, offering a rich, ethical start to your day. And don't forget the breakfast table staples: Kraft Peanut Butter (Smooth or Crémoux) or Strawberry Jam (1kg/1L) for $4.99 each. You'll want to compare offers for these essential items across different retailers, but Metro's got you covered this week! Find more great pantry staples and baking essentials offers on Metro.

Stock Up & Snack Smart

We know busy households need convenient and delicious options for breakfast and snacks. Metro's got some sweet limited-time deals to help you shop and save on everyday favourites.

Oikos or IOGO Greek Yogurt

Start your day right with a healthy and flavourful boost! Oikos or IOGO Greek Yogurt (various sizes) is available at a fantastic price of 2 for $6.00. Choose from a variety of delicious flavours to power through your morning or enjoy as a protein-packed snack. It’s a great way to keep your fridge full without impacting your hydro bill too much! Shop this offer now while it lasts!

Your Favourite Family Size Snacks

Whether it's for lunch boxes, movie nights, or unexpected guests, having great snacks on hand is always a win. Get Takis, Lay's Family Size Chips, or Smartfood Popcorn for 2 for $6.00. Mix and match your family's go-to crunchy treats and make sure your snack cupboard is ready for anything. Shop this offer now while it lasts!

Plan Your Shopping Trip with Flyer Sale

Don't let these incredible Metro discounts this week in Canada slip by! Flyer Sale is your ultimate tool for discovering the latest flyers, comparing deals, and planning your shopping trips efficiently. We help thousands of Canadians shop and save every single week, just like you would comparison shop for that new Apple gadget or a Breville coffee machine. Make sure you're always getting the best value for your hard-earned money. Don't miss out! Explore all the latest flyers and deals now on Flyer Sale.