Weekly Deals at Metro: Top Discounts and Limited-Time Offers

Metro is here to help you stock your pantry and fridge with fantastic savings during their latest promotion, running from January 8th to January 14th. This week's flyer sale at Flyer Sale highlights a wide array of grocery essentials, fresh produce, and household staples perfect for smart shoppers across Canada. Get ready to fill your cart with incredible weekly grocery specials and make the most of these limited-time offers. Don't miss out on these pantry staples, fresh produce deals, and household essentials designed to help you save.

Fresh Produce and Pantry Staples

Cauliflower – $3.99 ea A versatile vegetable perfect for roasting, steaming, or adding to stir-fries.

Shrimp – $7.99 (31-40 count) High-quality shrimp, ideal for quick and delicious meals.

Cod Fillets – $10.99/lb Fresh cod fillets, a healthy and flavourful choice for any dinner.

Whole Pineapple – $3.99 ea Enjoy this sweet and tropical fruit, perfect for snacks or desserts.

Green Asparagus – $3.99 bunch Tender and crisp asparagus, a great addition to spring meals.

Salmon Portions – $7.99 ea Conveniently portioned salmon, packed with omega-3s and flavour.

Assorted Selection Potatoes – $3.99 bag A great value on potatoes, a staple for many dishes.

Assorted Selection Onions – $3.99 bag Essential for flavour in countless recipes.

Del Monte Fruits – $3.99 ea A selection of canned fruits, perfect for desserts or breakfast.

Deli Meats – 35% off Artisan selection of delicious deli meats for sandwiches and platters.

Lois Original Bread – 2 for $5.00 Enjoy classic, fresh-tasting bread perfect for toast or sandwiches.

BBM Buns – 2 for $5.00 Soft and flavourful buns for your favourite burgers or hot dogs.

Villagio Bread – 2 for $5.00 A delightful Italian-style bread that complements any meal.

Assorted Fruit Juice – 2 for $5.00 Refresh yourself with a variety of popular fruit juices.

Clover Leaf Tuna – $1.55 ea A convenient source of protein, perfect for quick lunches.

Campbell's Chicken Broth – $1.55 ea The essential base for soups, stews, and sauces.

Selection Chicken Broth – $1.55 ea Another great option for adding depth to your cooking.

Mayonnaise – Save up to $1.00 Choose your favourite mayonnaise for sandwiches and dips.

Hellmann's Real Mayonnaise – $5.95 ea A classic favourite for a reason, adding creamy goodness to any dish.

Catelli Pasta – $1.55 ea A variety of pasta shapes to suit any sauce.

Catelli Macaroni – $1.99 ea Perfect for classic mac and cheese or pasta salads.

Drumstick Ice Cream – $5.44 ea A family-sized treat for a sweet ending to any meal.

Taco Kits – $6.99 ea Everything you need for a fun and delicious taco night.

Velveeta – $6.99 ea Creamy and delicious cheese, perfect for dips and nachos.

Lafleur Hot Dogs – 2 for $7.99 A family favourite, perfect for BBQs and quick meals.

Take advantage of these grocery deals before the promotion ends on January 14th.

Household Essentials and Baby Care

Baby-Mimi Diapers – $12.50 ea Gentle and absorbent diapers for your little one.

Huggies Little Movers Diapers – $12.50 ea Designed for active babies, offering comfort and protection.

Tampax Pocket Pearl Tampons – $12.50 ea Discreet and reliable feminine care.

Assorted Baby Food – $1.25 ea A selection of nutritious options for your baby's meals.

Gourmet Baby Cereal – $4.99 ea Wholesome grain options for your baby's first foods.

Similac Formula – $17.99 ea Trusted formula for infant nutrition.

Gerber Puree – $1.25 ea Convenient and healthy fruit and vegetable purees.

Dove Baby Sensitive Wash – $7.99 ea Gentle cleansing for your baby's delicate skin.

Assorted Baby Wipes – $7.99 ea Soft and gentle wipes for everyday use.

Quaker Oatmeal – 15 points per product A healthy and filling breakfast option.

Lindt Chocolate Bars – 2 for $9.99 Indulge in premium chocolate.

Olive Oil – $9.99 ea High-quality extra virgin olive oil for all your cooking needs.

Soft Mousse Yogurt – $1.99 ea A light and delicious yogurt option.

Sealtest Cream Cheese – $3.99 ea Versatile cream cheese for baking and spreading.

Estathermal Hot Chicken Soup – $1.79 ea A comforting and flavourful soup.

Parissartre Soup – $2.99 ea A delightful soup for a quick meal.

Ben's Original Rice – $2.99 ea Perfectly cooked rice to complement any dish.

Tropicana Juice – $4.99 ea A refreshing burst of flavour from your favourite juices.

Molson Export, Budweiser, Coors Light, Bud Light, Heineken, Corona Extra, Stella Artois, Sapporo Beer – Various multi-buy deals Stock up on your favourite beers with these great savings.

Smart savings are within reach with this week's Metro promotions. Comparing weekly flyers and buying category-relevant essentials while they are discounted is a smart shopping habit. Maximise these limited-time promotions to get the most value for your grocery budget.

Plan your shopping with Flyer Sale to browse the full flyer and compare these excellent category-specific deals. Track upcoming promotions and shop efficiently to make your grocery trips even more rewarding.

Find the best weekly deals and category-specific promotions across Canada on Flyer Sale and start saving today.