Weekly Grocery Specials at Metro: Pantry Staples and Fresh Deals

Discover fantastic savings on your weekly grocery essentials at Metro Canada, with a wide array of products at low prices every day. This promotion runs from January 8th to January 14th, offering shoppers a chance to stock up on pantry staples, fresh items, and convenient meal solutions. Metro, a trusted name in Canadian supermarkets, is bringing you a flyer filled with smart savings and household necessities. Don't miss out on these limited-time offers to fill your cart with quality groceries at unbeatable prices.

Pantry Staples and Frozen Favourites

Stock your kitchen with a variety of convenient and delicious items. From quick meal solutions to versatile ingredients, Metro has you covered.

• Irresistibles Frozen Vegetables – now $5.99 ea. A selection of frozen vegetables perfect for adding to any meal.
• Irresistibles Meat Lasagna – now $18.99 ea. A hearty and flavourful family-sized lasagna, ready to heat and serve.
• Selection Frozen Entrees (Chicken) – now $1.49 ea. Convenient and quick chicken entrees, ideal for busy weeknights.
• Selection Spaghetti – now $1.49 ea. A pantry essential for countless pasta dishes.
• Irresistibles Salmon Poke Bowls – now $17.99 ea. Fresh and flavourful salmon poke bowls for a quick and healthy meal.
• Selection Canned Peas – now $1.49 ea. A versatile canned vegetable for side dishes and recipes.
• Selection Canned Corn – now $1.49 ea. Sweet and convenient corn, perfect for salads, side dishes, or baking.
• Irresistibles Pepperoni Slices – now $7.99 ea. Sliced pepperoni perfect for pizzas, sandwiches, or snacking.
• Irresistibles Mini Spring Rolls – now $9.99 ea. Bite-sized spring rolls, great as an appetizer or snack.
• Irresistibles Pure Pastry – now $2.99 ea. Ready-to-use pastry for all your baking needs.
• Irresistibles Chorizo Sausage – now $8.99 ea. Spicy and flavourful chorizo sausage for grilling or cooking.
• Irresistibles Hummus – now $3.99 ea. Creamy and delicious hummus, perfect for dipping or spreading.
• Irresistibles Melba Toast – now $2.99 ea. Crispy and light melba toast, ideal for serving with dips and spreads.
• Irresistibles Soup or Chili – now $7.49 ea. Hearty and warming soups and chilis for a satisfying meal.
• Irresistibles French Onion Soup – now $7.99 ea. Rich and savoury French onion soup, a classic comfort food.
• Selection Broth – now $1.99 ea. Versatile broth for soups, stews, and cooking.
• Selection Tomato Soup – now $1.25 ea. A comforting and classic tomato soup.
• Selection Diced Tomatoes – now $1.79 ea. Convenient diced tomatoes for sauces, stews, and recipes.

Take advantage of these deals before the promotion ends.

Dairy, Condiments, and Snacks

Upgrade your fridge and pantry with these everyday essentials and tasty treats.

• Selection Sour Cream – now $2.99 ea. Creamy sour cream perfect for toppings and recipes.
• Life Smart Apple Cider Vinegar – now $3.49 ea. Pure apple cider vinegar, a versatile ingredient for cooking and wellness.
• Selection Ketchup – now $3.99 ea. A classic condiment for burgers, fries, and more.
• Selection Ranch Dressing – now $2.99 ea. Creamy ranch dressing for salads and dips.
• Selection Party Fiesta Snack Bags – now $3.49 ea. A variety of fun and flavourful snack bags for on-the-go enjoyment.
• Irresistibles Chocolate Delice Bar – now $2.89 ea. Indulgent chocolate bars for a sweet treat.
• Irresistibles Cookies – now $3.99 ea. Delicious cookies in assorted varieties, perfect with a cup of tea or coffee.
• Selection Quinoa – now $2.99 ea. Healthy and versatile quinoa, a great base for meals.
• Irresistibles Ice Cream – now $4.99 ea. Indulgent ice cream in various classic flavours.
• Irresistibles Granola – now $4.99 ea. Crunchy and wholesome granola for breakfast or snacking.
• Selection Fruit Jams – now $4.99 ea. Sweet and flavourful fruit jams, perfect for toast and baking.

Top Deals This Week at Metro:

• Selection Spaghetti – now $1.49 ea.: A fundamental pantry item that forms the base for countless meals. Stocking up on pasta when it's on sale is a smart way to save.
• Irresistibles Salmon Poke Bowls – now $17.99 ea.: Offering a convenient and healthy meal solution, these poke bowls are a great option for busy individuals seeking fresh flavours.
• Irresistibles Cookies – now $3.99 ea.: A popular treat that's perfect for family snacks or a little indulgence, these cookies are a great value at this price.
• Selection Broth – now $1.99 ea.: Essential for soups, stews, and many cooking applications, buying broth in bulk during sales can lead to significant savings.
• Irresistibles Ice Cream – now $4.99 ea.: A crowd-pleasing dessert that's always a hit, this is a perfect time to stock up for family treats.

Smart Savings with This Week’s Promotions:

Maximising your grocery budget means being savvy about your purchases. By comparing weekly flyers and identifying essential items on sale, you can significantly reduce your overall spending. This week at Metro, focus on stocking up on pantry staples like pasta, canned goods, and broths, which offer excellent value when discounted. Don't forget to grab convenient meal solutions like frozen entrees and poke bowls to save time and money on busy nights. Taking advantage of these limited-time promotions is key to smart grocery shopping.

Plan Your Shopping with Flyer Sale:

Browse the full Metro flyer on Flyer Sale to discover all the category-specific deals and plan your shopping trip efficiently. Compare prices, track upcoming promotions, and make sure you don't miss out on these fantastic weekly specials. Find the best weekly deals and category-specific promotions across Canada on Flyer Sale and start saving today.