Weekly Grocery Specials at Metro: Fresh Deals and Pantry Staples

Metro is your go-to supermarket for fresh groceries and household essentials. This week, from January 8th to January 14th, discover a range of weekly grocery specials designed to help you save on your favourite products and stock up on pantry staples. Whether you're looking for fresh produce, healthy drinks, or delicious dairy alternatives, Metro has you covered with great deals that make healthy eating and smart shopping easy. Don't miss out on these limited-time offers – your wallet will thank you!

Healthy Eating & Dairy Alternatives

Refresh your routine with our selection of healthy beverages and dairy-free options.

Astro Original Plain Yogurt – now $3.99 (save $1.00) A versatile yogurt made with simple ingredients, perfect for smoothies, breakfast, or a healthy snack.

Natura Organic Soy Milk Original – now $2.99 (save $0.60) A great plant-based alternative to dairy milk, made from organic soybeans and fortified for your health.

Fairlife Milk 2% Ultrafiltered – now $1.79 (save $0.60) Enjoy this protein-rich, lactose-free milk that's filtered for a purer taste.

Oikos Yogurt Free Without Lactose – now $7.79 for 2x750g (save $1.20) Lactose-free yogurt that's smooth and delicious, perfect for those with lactose sensitivities.

Babybel Mini Snack Cheese – now $8.99 for 240g (save $1.00) Individually wrapped, fun-sized cheese snacks, ideal for lunchboxes and on-the-go.

Kraft Singles Cheese Slices – now $11.48 for 2x(180g+165g) (save $5.50) A convenient choice for sandwiches and everyday cooking.

Take advantage of these deals before the promotion ends.

Delicious Cheeses

Discover artisanal cheeses perfect for any occasion.

Bergeron Cheese Selection – starting at $8.49 Explore a variety of Quebec-made cheeses, perfect for platters or enjoying with your favourite crackers.

Take advantage of these deals before the promotion ends.

Pantry & Meal Solutions

Stock your pantry with these convenient and flavourful finds.

Baguette From the Bakery – now $3.49 (save $0.40) Freshly baked baguette, perfect for pairing with meals or enjoying on its own.

Annapurna Mixed Nuts – now $5.49 (save $1.50) A healthy blend of nuts, packed with nutrients and flavour.

Tempeh Noble Bean – now $4.99 (save $1.50) A plant-based protein source, versatile for stir-fries and other dishes.

Dr. Dinner Frozen Meal Asian Chicken – now $8.49 A convenient and flavourful frozen meal for a quick and satisfying dinner.

Take advantage of these deals before the promotion ends.

Smart Savings with This Week’s Promotions

Making smart shopping choices means taking advantage of weekly flyers to buy the essentials you need at discounted prices. Metro's current promotions offer fantastic opportunities to fill your pantry and fridge with quality items while keeping your budget in check. Comparing these deals and stocking up on your favourite category-relevant items during these limited-time offers will help you maximise your savings and ensure you always have delicious and healthy options available.

Plan Your Shopping with Flyer Sale

Ready to make the most of Metro's weekly deals? Browse the full flyer on Flyer Sale to compare all the category-specific promotions and plan your efficient shopping trip. Track upcoming deals and discover new ways to save on your groceries.

Find the best weekly deals and category-specific promotions across Canada on Flyer Sale and start saving today.