Weekly Grocery Deals at Metro: Top Discounts and Limited-Time Offers

Get ready to stock your pantry and fridge with the latest weekly specials from Metro, your go-to supermarket for fresh produce, household essentials, and delicious meal solutions. Running from January 15th to January 21st, this flyer sale is packed with fantastic grocery savings across a wide range of products. Don't miss out on the opportunity to snag these deals, available for a limited time.

Fresh Produce & Pantry Staples

Discover vibrant flavours and essential ingredients to elevate your meals.

• Candy Snaps Raisins – now $3.99 (save $1.00) Sweet and convenient for snacking or baking.
• Dragon Fruit – now $1.99 ea A tropical delight, perfect for adding a splash of colour and exotic taste to your dishes.
• Tofu – now $1.99 ea Versatile and healthy, a great addition to stir-fries, curries, or salads.
• Avocado Oil Spray – now $5.99 A healthy and convenient cooking spray for all your culinary needs.
• Corn Flakes Cereal – now $5.99 A classic breakfast staple for the whole family.

Meat & Deli Specials

Enjoy quality meats and prepared foods at great prices.

• Chicken Breast – at choice price High-quality chicken, perfect for grilling, baking, or stir-frying.
• Beef Herb – at choice price Tender and flavourful beef, ideal for roasts or stews.
• Maple Leaf Ham – now $10.99 (save $2.00) Deliciously smoked ham, perfect for sandwiches or family meals.
• St. Hubert Chicken Pot Pie / Beef Pie – at choice price A comforting and classic meal solution, ready to heat and serve.
• Lasagna – now $2.49 A quick and easy family favourite, perfect for a hearty dinner.
• Salads Fraîches – now $1.99 Freshly prepared salads, a convenient and healthy side dish.

Dairy & Frozen Finds

Keep your fridge and freezer stocked with these great dairy and frozen deals.

• Yogurt – now $2.99 Creamy and delicious yogurt, available in various flavours.
• Mozzarella Shredded Cheese – now $5.49 Perfect for pizzas, pasta dishes, and all your cheesy cravings.
• Lasagna Selection – now $1.99 A convenient and tasty frozen meal option.
• Jardin Sélection – now $4.99 Premium selection of frozen items, great for quick meals.

Beverages & Household

Quench your thirst and tackle household chores with these essential buys.

• Wallaroo Trail Chardonnay / Smoky Bay Aesthetic Red Wine – now $6.00 ea Enjoy a refreshing glass of wine with these budget-friendly options.
• Nicolas Laloux – now $6.00 A selection of quality beverages to complement your meals.
• Magnum Mayonnaise – now $4.99 A family-sized jar of creamy mayonnaise, perfect for sandwiches and dips.
• Assorted Canned Drinks – now $2.28 for 4 / $7.14 for 12 / $7.14 for 12 Stock up on your favourite canned beverages.
• Sparkling Water – now $2.50 for 2 Crisp and refreshing sparkling water to stay hydrated.
• Knorr Soups – now $0.99 ea Flavourful soup bases to enhance your cooking.
• Diamond, Mac & Cheese – now $1.00 A quick and easy meal for kids and adults alike.
• Tropicana 100% Juice – now $3.29 Enjoy the pure taste of fruit with this 100% juice.
• Oreo Cookies – now $3.29 A classic cookie favourite for a sweet treat.
• Cheez-It Crackers – now $3.29 Crispy and cheesy crackers, perfect for snacking.

Irrésistible Meal Solutions

Simplify mealtime with these ready-to-heat and eat options.

• Chicken Wings / Butterfly Shrimp / Chicken Spring Rolls – 40% off the second item Delicious appetizer options perfect for any occasion.
• Salmon Bites / General Tao Chicken / Beef Lasagna – various prices Convenient and flavourful frozen meals for busy weeknights.
• 3 Cheese Lasagna with Ravioli – various prices A cheesy and satisfying pasta dish the whole family will love.

Smart shopping habits involve comparing weekly flyers and buying category-relevant essentials while they are discounted. Maximising these limited-time promotions means planning your meals around the sales to get the most value.

Plan Your Shopping with Flyer Sale Browse the full Metro flyer on Flyer Sale to compare all the category-specific deals and track upcoming promotions. Shop efficiently and make the most of these fantastic grocery savings. Find the best weekly deals and category-specific promotions across Canada on Flyer Sale and start saving today.