Weekly Deals at Metro: Top Grocery Savings and Pantry Staples

Discover fresh savings and essential pantry items with Metro's latest weekly flyer, running from January 15th to January 21st. This week, Metro, a leading Canadian supermarket, is offering a variety of discounts on grocery essentials, fresh produce, and convenient meal solutions to help you stock up and save. Don't miss out on these limited-time offers designed to make your grocery shopping more affordable.

Grocery & Pantry Staples

Fill your cart with a range of delicious and convenient products. From snacks to meal starters, Metro has you covered with great prices on these popular items.

• Nestlé Pure Life Water – now $3.99 ea. A refreshing and convenient way to stay hydrated throughout the week.
• GURU Organic Energy Drink – now $2.99 ea. Fuel your day with these organic, energy-boosting beverages available in selected varieties.
• Rise Kombucha – now $3.99 ea. Enjoy this organic and bio-fermented beverage, perfect for a healthy pick-me-up.
• Made Good Granola Bars – now $3.99 ea. Nut-free and allergen-friendly granola bars, a great option for lunchboxes or on-the-go snacks.
• Cravendale Milk – now $5.49 ea. Enjoy premium quality milk for your everyday needs.
• Amy's Kitchen Soups – now $8.49 ea. Delicious and wholesome organic soups, ready in minutes for a quick and satisfying meal.
• Ocean's Halo Broths & Sauces – now $8.49 ea. Flavourful and healthy additions to your meals, perfect for stir-fries or as a base for your favourite dishes.
• Lily's Salted Caramel Chocolate Bars – now $6.49 ea. Indulge in the sweet and salty combination of these delicious chocolate bars.
• Chocolat Favoris Chocolate Bars – now $5.49 ea. Treat yourself with these decadent chocolate bars from Chocolat Favoris.

Take advantage of these grocery deals before the promotion ends.

Protein Picks for Every Craving

Boost your nutrition with a selection of high-quality protein products, perfect for snacks, meals, and between-meal boosts.

• Vega Protein Supplement – now 20% off A plant-based protein powder to support your fitness goals and active lifestyle.
• Truly Cereal – now $11.99 ea. Enjoy this high-protein cereal that's both nutritious and delicious.
• Bob's Red Mill Protein Oats – now $9.99 ea. A hearty and protein-packed breakfast option to start your day right.
• Premier Protein Shake – now $4.99 ea. Convenient and tasty protein shakes to help you meet your daily protein intake.
• Clean Beans – now $3.99 ea. A great source of plant-based protein and fibre, perfect for a healthy snack.
• Mighty Protein Bars – now $1.99 ea. Satisfy your hunger with these energy-boosting and protein-rich bars.
• Danone Silk Protein – now $6.49 ea. A dairy-free yogurt alternative packed with protein.
• Quaker Overnight Oats – now $4.49 ea. Enjoy a convenient and delicious protein-enhanced breakfast on the go.
• Vegetable Broth – now $4.49 ea. A flavourful and low-calorie base for your soups and meals.
• Prana Overnight Oats – now $6.49 ea. A quick and healthy breakfast option that provides sustained energy.
• Jordan's Granola Cereal – now $3.99 ea. Crunchy and delicious granola to complement your breakfast or snacks.

Take advantage of these deals before the promotion ends.

Smart Savings with This Week’s Promotions

Planning your grocery shop around weekly flyers is a smart way to manage your budget. By comparing deals at Metro and focusing on category-relevant essentials like pantry staples and protein sources, you can maximize your savings. Don't miss the opportunity to stock up on your favourites and discover new products at a discounted price during this limited-time promotion.

Plan Your Shopping with Flyer Sale

Browse the full Metro flyer on Flyer Sale to discover all the weekly deals and category-specific promotions available across Canada. Compare prices, plan your grocery list efficiently, and track upcoming offers to make sure you never miss a great saving.

Find the best weekly deals and category-specific promotions across Canada on Flyer Sale and start saving today.