Weekly Grocery Specials at Nations Fresh Foods: Fresh Produce and Seafood Deals

Nations Fresh Foods is your go-to destination for fresh groceries and pantry staples in Canada. This week, from January 9th to January 15th, savvy shoppers can take advantage of a wide array of exciting grocery specials and limited-time offers, perfect for stocking up on essentials and enjoying delicious meals without breaking the bank. Get ready to discover fantastic savings on fresh produce, frozen goods, and a bounty of seafood. Don't miss out on these incredible deals!

Frozen Delights

Stock your freezer with these convenient and budget-friendly frozen items. Whether you're planning quick weeknight dinners or preparing for gatherings, these frozen food specials offer exceptional value.

• SH Cuttle Fish – now $3.59 ea Perfect for stir-fries and calamari dishes, these cuttlefish offer a tender texture and mild flavour.
• Cool Ocean Tiger Shrimp 31/40 IQF 400g – now $5.88 ea A versatile staple for pasta, salads, or grilled skewers, these IQF shrimp are easy to portion and cook.
• A++ Tilapia Fillet, Gutted & Scaled 1kg – now $2.88 ea A lean and flaky white fish, ideal for baking, pan-frying, or poaching, tilapia is a healthy and delicious choice.
• Sunrise Fresh Smooth / Firm Tofu 700g – now $2.88 ea An excellent source of plant-based protein, this tofu is perfect for marinating, stir-frying, or adding to soups.
• CGF Featherback Fish Paste with Dill/Pure 500g – now $2.88 ea Elevate your seafood dishes with this flavourful fish paste, ideal for creating dips or adding depth to savoury meals.
• Coconut Tree Frozen Chopped Lemongrass 227g – now $1.99 ea Add an aromatic and zesty flavour to your Asian-inspired dishes with this convenient frozen lemongrass.
• Black Tie Spam Paste (Raw) 150g – now $1.99 ea A savoury and versatile ingredient, perfect for adding a unique flavour to various culinary creations.
• Frozen Whole Red Chilli 227g – now $1.99 ea For those who love a kick of heat, these frozen red chillies are ready to spice up your favourite recipes.
• Searay Fish/Tofu 250g – now $1.99 ea A convenient option for adding protein to your meals, suitable for various cooking methods.
• Frozen Durian – now $2.99 lb For the adventurous eater, this exotic fruit offers a unique sweet and creamy flavour.
• Seven Baskets Sardines 750g – now $3.99 ea A nutritious and affordable source of omega-3 fatty acids, perfect for enjoying on toast or in salads.
• Y&B Sesame Seed Ball 20x20g – now $2.99 ea A delightful sweet treat, perfect for dessert or a snack.
• SH Basa Fillet 800g – now $3.99 ea Mild-flavoured and flaky, basa fillets are a great choice for families and can be prepared in many ways.
• Cool Ocean Scallops 60/80 300g – now $3.99 ea Sweet and tender, these scallops are perfect for searing, grilling, or adding to pasta dishes.
• SH California / Fajita Vegetable 1.5kg – now $3.99 ea A convenient mix of vegetables, perfect for fajitas, stir-fries, or as a side dish.
• Long Phung Cooked P. Pork Shoulder Butt 375g – now $3.99 ea Pre-cooked and tender, this pork shoulder butt is ideal for quick meals and sandwiches.
• TC Foods Crispy Pastry/Crab 454g – now $4.99 ea Create delicious appetizers or snacks with these convenient crispy pastry and crab mixes.
• Shaf Melf Frozen Dessert 260ml – now $4.99 ea A sweet and refreshing way to end your meal, perfect for satisfying your sweet cravings.
• Seven Baskets Hasa Masa 450g – now $3.99 ea Another great option for a mild and versatile white fish, perfect for everyday cooking.
• Farma Broad Beans 750g – now $2.50 ea A nutritious and versatile legume, perfect for adding to stews, salads, or as a side dish.
• Cavendish Hash Brown 600g – now $2.00 ea A classic breakfast side, these hash browns are crispy and delicious.
• Chicken Cocktail Cake 620g Vegetable Car – now $3.99 ea A convenient and kid-friendly option for meals.
• Thai Gold Headless White Shrimp 16/20 380g – now $4.50 ea Larger and flavourful, these shrimp are perfect for grilling or adding to seafood platters.
• Coconut Tree Frozen Grated Yam 454g – now $2.79 ea A versatile ingredient for sweet or savoury dishes, adding a unique texture and flavour.
• Chef Story Corn Dog Series 400g – now $7.99 ea A fun and convenient snack for all ages.
• Black Tiger/Victoria Snow Crab Claws & leg 400-454g – now $14.99 ea Luxurious and delicious, these crab claws and legs are perfect for special occasions.
• Maximum Seafood Wild Pacific Sockeye Smoked Salmon 1kg – now $53.99 ea A premium choice for a rich and smoky salmon flavour, perfect for entertaining or a gourmet meal.
• Marco PolloFresh Water Shrimp 2/2.5Lb – now $34.99 ea A great value on pre-cooked shrimp, perfect for salads, pastas, or appetizers.

Take advantage of these deals before the promotion ends.

Seafood Sensations

Dive into incredible savings on a wide selection of fresh seafood. From live shellfish to whole fish, Nations Fresh Foods brings the ocean's bounty to your table at unbeatable prices.

• Live Lobster Single Claw – now $9.99 lb A true delicacy, perfect for a special occasion or a luxurious seafood feast.
• Whiting – now $1.99 lb A delicate and flaky white fish, versatile for baking, frying, or steaming.
• Live Shell Oyster – now $2.99 ea Fresh from the ocean, these oysters are perfect for shucking and enjoying raw or cooked.
• Live Mussel – now $9.99 lb A flavourful and protein-rich shellfish, excellent in seafood stews or steamed with white wine.
• Belt Fish – now $2.99 lb A lean and firm white fish, ideal for grilling or pan-searing.
• Live Carp Fish – now $3.59 lb A robust fish, popular in many cuisines for its distinct flavour.
• Golden Pompano – now $3.88 lb A highly prized fish known for its rich, buttery flavour and firm texture.
• Live Cat Fish – now $3.59 lb A versatile freshwater fish that takes on flavours well, great for frying or baking.
• Sea Bass – now $6.99 lb A mild and flaky white fish, perfect for baking or grilling with herbs and lemon.
• Live Razor Clam – now $8.99 lb Sweet and tender, these clams are fantastic steamed or added to pasta dishes.
• Black Tiger Shrimp – now $8.99 lb Large and succulent, these shrimp are perfect for grilling, stir-fries, or seafood platters.
• Sole Fillets – now $10.99 lb A delicate and light white fish, ideal for pan-frying or baking.
• Live Turbot Fish – now $29.99 lb A prized flatfish with firm, white flesh, excellent for gourmet preparations.
• Live Geoduck – now $29.99 lb A unique and highly prized clam with a sweet, crisp texture, often enjoyed raw.
• Live King Crab – now $55.99 lb The ultimate indulgence, king crab legs offer sweet, tender meat that's a true treat.

Take advantage of these deals before the promotion ends.

Meat Market Specials

Brasa, beef, and beyond! Nations Fresh Foods is offering fantastic deals on a variety of meats, perfect for Sunday roasts, weeknight dinners, or BBQs.

• Boneless Pork Shoulder Butt – now $1.68 lb A flavourful and versatile cut, perfect for slow cooking, pulled pork, or roasts.
• Cow Feet – now $1.68 lb A gelatinous cut, ideal for rich broths and stews, adding depth and flavour.
• Fresh Ox Tail – now $4.99 lb Rich and flavourful, ox tail is excellent for slow-cooked stews and braises.
• Beef Omasum Tripe – now $4.99 lb A unique cut, perfect for adding texture to soups and stews when prepared correctly.
• Boneless Chicken Leg – now $2.98 lb A versatile and economical cut of chicken, perfect for grilling, roasting, or stir-fries.
• Best Choice Pork Butt Roast – now $3.78 lb A succulent and flavourful cut, ideal for roasting and achieving tender, juicy results.
• Beef Sirloin Tip Steak – now $4.98 lb A lean and flavourful steak, great for grilling or pan-searing for a quick meal.
• Chicken Drumsticks – now $1.28 lb An affordable and popular cut, perfect for family meals and outdoor cooking.
• Beef Flank – now $10.96 lb A lean and flavourful cut, ideal for marinating and grilling, or for dishes like steak stir-fries.
• Best Choice Lamb Shoulder Roll – now $3.98 lb Tender and flavourful, this lamb roll is perfect for roasting and serving with your favourite sides.
• Best Choice Pork Rib Eye Roll – now $4.98 lb A well-marbled and flavourful cut, perfect for grilling or pan-searing to achieve a delicious steak.

Take advantage of these deals before the promotion ends.

Smart shopping habits are key to making your grocery budget go further. By regularly comparing weekly flyers like this one from Nations Fresh Foods, you can identify the best deals on category-relevant essentials. Stocking up on fresh produce, quality meats, and pantry staples when they're discounted is a smart way to maximize your savings and ensure you always have what you need on hand. Don't miss these limited-time promotions to get the most value for your money.

Plan your shopping trip with Flyer Sale to make the most of these weekly grocery specials. Browse the full flyer to discover all the category-specific deals and compare them with other offers across Australia. Tracking upcoming promotions can help you plan your meals and shopping trips even more efficiently.

Find the best weekly deals and category-specific promotions across Australia on Flyer Sale and start saving today.