Nations Fresh Foods weekly flyer
Valid from January 9, 2026 to January 16, 2026
Weekly Grocery Specials at Nations Fresh Foods: Fresh Produce, Meat, and Seafood Deals
Get ready for fantastic savings on your weekly grocery shop! From January 9th to January 16th, Nations Fresh Foods is bringing you a wide array of fresh produce, premium meats, and delicious seafood at unbeatable prices. This flyer sale is your chance to stock up on pantry staples and fresh ingredients, making meal planning both affordable and exciting. Don't miss out on these limited-time offers designed to help you save on quality groceries in Canada.
Fresh Produce Deals
Fill your basket with vibrant, healthy options this week. Stock up on nature's best at prices that will make you smile.
- Ambrosia Apples – now $0.99 lb Crisp and juicy, perfect for snacking or baking.
- Yu Pear – now $0.88 lb Sweet and succulent, ideal for a refreshing treat.
- Vietnamese Pomelos – now $3.99 each A large, refreshing citrus fruit with a unique flavour.
- Orah Mandarin – now $1.99 lb Easy to peel and bursting with sweet citrus flavour.
- Cherries (Jumbo) – now $4.99 lb Plump and flavourful, a delightful seasonal indulgence.
- Mini Guavas – now $2.99 pkg Sweet and aromatic, a tropical delight.
- Baby Yu Choy – now $1.89 lb Tender and versatile, a great addition to stir-fries.
- Nai Ya Bok Choy – now $0.99 lb A classic choice for healthy Asian cuisine.
- Mustard Greens – now $1.19 lb Nutrient-rich and flavourful, perfect for wilting into dishes.
- Green Beans – now $1.59 lb Fresh and crisp, a versatile side dish staple.
- Thai Longan (in box) – now $9.99 box Sweet and juicy tropical fruit.
- Mangosteen – now $4.99 lb The "Queen of Fruits," known for its exquisite sweet-tart flavour.
- Costa Rica Sweet Potatoes – now $1.49 lb Earthy and sweet, perfect for roasting or mashing.
- Garlic (3pcs) – now $0.88 pkg Essential flavour base for countless dishes.
- Mini Sweet Peppers – now $5.00 for 2 pkg A colourful and sweet addition to salads or snacking.
- Edible Roots – now $1.59 lb Versatile root vegetables for hearty meals.
- Pine Blueberries – now $7.00 for 2 for 2 for 2 Sweet and antioxidant-rich, perfect for breakfast or baking.
- Gala Melon – now $3.99 each A sweet and refreshing melon variety.
- Red Carrots – now $0.59 lb Fresh, crunchy, and versatile for salads or cooking.
- Sugar Snap Peas – now $3.59 lb Sweet and crisp, ideal for a healthy snack or stir-fry.
- Opo Squash – now $0.99 lb Mild and tender, a great addition to soups and stews.
- Baby Okra – now $3.99 lb Tender and delicious, a southern cooking favourite.
- Chayote – now $1.29 lb Mild and versatile, great in salads or cooked dishes.
Take advantage of these deals before the promotion ends.
Fresh Meat Savings
Upgrade your meals with high-quality meats at exceptional prices. Whether you're grilling, roasting, or braising, find the perfect cut for your next culinary creation.
- Full Moon Shrimp (400g) – now $5.99 pkg Convenient and versatile for quick seafood meals.
- Ferma Red Fish (750g) – now $6.99 pkg Flaky and delicious, perfect for pan-searing or baking.
- Family Pack Chicken Leg – now $1.79 lb Economical and flavourful, great for family dinners.
- Boneless Chicken Leg Meat – now $4.99 lb Tender and easy to cook, a weeknight dinner essential.
- Boneless Pork Belly – now $3.69 lb Rich and flavourful, ideal for slow cooking or crispy roasting.
- Beef Outside Roast – now $7.99 lb A tender cut perfect for Sunday roasts.
- Beef Outside Steak – now $8.49 lb Great for grilling and enjoying a classic steak dinner.
- Beef Stew – now $8.99 lb Tender chunks perfect for slow-cooked stews and casseroles.
- Cow Feet – now $2.79 lb A flavourful addition to stocks and slow-cooked dishes.
- CSC Beef Blade Roll – now $8.59 lb A value-packed cut for hearty meals.
Take advantage of these deals before the promotion ends.
Fresh Seafood Specials
Dive into delicious savings with our selection of fresh seafood. Bring the taste of the ocean to your table with these incredible offers.
- Salmon Steak – now $8.99 lb Rich in flavour and healthy omega-3s.
- Salmon Tail – now $7.59 lb A flavourful and versatile cut of salmon.
- Salmon Head – now $1.99 lb Great for adding depth to seafood broths and stocks.
- Tuna Steak – now $6.99 lb A lean and hearty fish, perfect for searing.
- Milk Fish – now $4.99 lb A mild and flaky white fish.
- Tilapia – now $5.99 lb A delicate and versatile white fish.
- Jumbo Pinoy Filipino Hot Dogs (375g) – now $5.99 pkg A flavourful and satisfying addition to any meal.
- Ready To Eat Oyster – now $13.99 lb Fresh oysters, ready to be enjoyed.
- Yellow Tail Snapper – now $6.99 lb A firm and flavourful white fish.
Take advantage of these deals before the promotion ends.
Cheese & Deli Delights
From everyday essentials to gourmet selections, find your favourite cheeses and deli meats at great prices.
- Lilydale Turkey Breast – now $2.99 pkg Lean and flavourful, perfect for sandwiches.
- European Butcher Premium Ham – now $1.99 lb A classic deli staple for your charcuterie board or sandwiches.
- Santa Lucia Providore Cheese – now $2.49 each A versatile cheese for snacking or cooking.
- Nova Accons Cheese – now $2.49 each A delicious cheese variety for your culinary needs.
- Galbani Provolone Cheese – now $1.99 pkg A sharp and tangy cheese perfect for Italian dishes.
- Santa Lucia Fresh Mozzarella (2x125g) – now $6.49 pkg Creamy and fresh, ideal for salads and pizzas.
- Cheddar Cheese Slices – now $5.99 pkg A family favourite for burgers and sandwiches.
- Cathedral City Cheddar Vintage / Mozzarella Extra Mature (200g) – now $5.99 pkg A mature cheddar for a rich flavour profile.
Take advantage of these deals before the promotion ends.
Frozen & Dairy Favourites
Stock up on convenient frozen items and essential dairy products to keep your kitchen running smoothly.
- Perma Squid Tentacles (1kg) – now $10.99 pkg A great source of protein for stir-fries and calamari.
- Blackie Frozen Shrimp (454g) – now $4.99 pkg A convenient option for quick and easy seafood dishes.
- Ocean Mama Seafood Medley (340g) – now $3.99 pkg A mix of seafood perfect for paella or chowder.
- Clearwater Patagonian Scallops (304g) – now $5.99 pkg Sweet and tender scallops for a touch of elegance.
- CGF Noodle Soup Series (95-295g) – now $6.49 pkg Quick and easy noodle soup options for busy days.
- CGF Enriched Fish Paste With Curry (500g) – now $8.99 pkg A flavourful paste for adding depth to dishes.
- Nova Eva Custard Tartes (400g) – now $5.99 pkg Sweet and ready-to-eat dessert.
- O'Tasty Dumplings Series (454g) – now $4.99 pkg A convenient and tasty meal solution.
- ST. Louis Shredded Cheese Series (200g) – now $5.99 pkg Perfect for topping off your favourite dishes.
- The Stelle Fete (200g) – now $5.00 pkg A delightful treat for any occasion.
- TC Foods Crispy Pastry Crust (4x50g) – now $4.99 pkg Perfect for homemade pies and tarts.
Take advantage of these deals before the promotion ends.
Smart Savings with This Week’s Promotions
Make the most of your grocery budget by planning your shopping around these weekly specials. Comparing flyers and taking advantage of limited-time offers are smart strategies for saving money on quality food. Nations Fresh Foods provides excellent value, allowing you to fill your cart with fresh, delicious ingredients without breaking the bank.
Plan Your Shopping with Flyer Sale
Browse the full flyer for even more great deals and category-specific promotions. Compare prices, create your shopping list, and get ready to save big at Nations Fresh Foods.
Find the best weekly deals and category-specific promotions across Canada on Flyer Sale and start saving today.
