Nations Fresh Foods weekly flyer

Valid from January 23, 2026 to January 29, 2026

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Nations Fresh Foods flyer from January 23 to January 29 2026 - flyer page 2

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Weekly Grocery Specials at Nations Fresh Foods: Fresh Produce, Meat, Seafood, and Deli Deals

Nations Fresh Foods is back with a fantastic lineup of weekly grocery specials, running from January 23rd to January 29th. This flyer sale brings you an array of fresh produce, high-quality meats, delicious seafood, and specialty deli items at unbeatable prices. Shoppers can look forward to stocking up on pantry staples and household essentials with these limited-time offers. Don't miss out on these incredible grocery deals designed to help you save on your weekly shop!

Fresh Produce

Fill your basket with vibrant and healthy options this week. From crisp vegetables to sweet fruits, Nations Fresh Foods has you covered with quality produce at great prices.

Ambrosia Apple – now $0.99 lb
- Crisp and sweet, perfect for snacking or baking.
Nan Shui Pear – now $1.99 lb
- Juicy and refreshing, a delightful addition to any meal.
White Flesh Honey Pomelo – 2 for $5.00
- A large, citrusy fruit with a unique sweet and tart flavour.
Tong Ho – now $1.79 lb
- A versatile leafy green with a slightly peppery taste, great in stir-fries.
Taiwan Bok Choy – now $1.29 lb
- Tender leaves and crunchy stems, ideal for steaming or sautéing.
Thai Longan – now $2.29 lb
- Sweet, translucent fruit with a subtle grape-like flavour.
Black Figs – now $6.99 lb
- Rich, jammy fruit that's perfect on its own or in desserts.
Seedless Green Grapes – now $3.99 lb
- Sweet and easy to enjoy, a family favourite.
Chinese Cauliflower – now $1.59 lb
- A milder, sweeter alternative to traditional cauliflower.
Napa Cabbage – now $0.79 lb
- Mild and tender, excellent for salads, coleslaws, and stir-fries.
Kaki Persimmon – now $6.99 box
- Sweet and honey-like when ripe, a seasonal delight.
Jamaican Cooking Banana – now $1.69 lb
- A starchy banana perfect for frying or boiling in savoury dishes.
Avocado (5) – 3 for $3.00
- Creamy and versatile, perfect for salads, toast, or guacamole.
Opo Squash – now $0.99 lb
- A mild, refreshing squash ideal for soups and stews.
Chinese Okra – now $0.99 lb
- A delicate vegetable that becomes tender when cooked.
Peru Mango – now $4.99 lb
- Sweet, tropical flavour, perfect for smoothies or as a healthy snack.
Dino Melon – 2 for $7.00
- A refreshing and sweet melon variety.
Coriander – 2 for $2.50
- Fresh herb to elevate your favourite dishes.
Local Shiitake Mushroom – now $5.99 lb
- Earthy and flavourful, perfect for adding depth to meals.
Shallots – 2 for $2.00
- Small, potent onions that add a punch of flavour.
Seafood Mushrooms – 2 for $1.50
- Delicate mushrooms with a seafood-like texture.
Cassava – now $1.49 lb
- A starchy root vegetable, great for mashing or frying.
Red Pepper – now $1.99 lb
- Sweet and vibrant, perfect for salads, fajitas, or grilling.
Jumbo Spanish Onion 50lb bag – now $18.00 bag
- Large, flavourful onions for all your cooking needs.
Medium Cooking Onion 50lb bag – now $16.00 bag
- Versatile onions for everyday cooking.
Harvest Fresh Kale Slaw 340g – now $1.99
- Convenient and healthy slaw mix.
Avocado 36pcs – now $55.00 box
- Bulk savings on avocados.
Green Cabbage – now $20.00 box
- Great value on fresh cabbage.
Chinese Carrot 50lb bag – now $25.00 bag
- Economical option for bulk carrots.