Weekly Grocery Specials at Nations Fresh Foods: Fresh Deals and Pantry Staples

Nations Fresh Foods is offering a fantastic array of weekly grocery specials from February 6th to February 12th, perfect for stocking up on fresh produce, pantry staples, and household essentials. Shoppers can discover significant savings across a wide variety of items, making it an ideal time to plan your grocery run and fill your cart with quality products at discounted prices. Don't miss out on these limited-time offers to maximize your savings and enjoy fresh, delicious food throughout the week.

Fresh Produce

Discover a vibrant selection of fresh fruits and vegetables, all offering exceptional value this week.

• Yu Choy – now $1.49 lb Fresh, leafy greens perfect for stir-fries and side dishes.
• Gai Lan – now $1.49 lb A versatile Chinese broccoli with a slightly bitter taste, great for steaming or sautéing.
• Taiwan Bok Choy – now $1.49 lb Tender stalks and crisp leaves, ideal for adding to soups and noodle dishes.
• Baby Shanghai Bok Choy – now $1.49 lb Small and sweet, these are perfect for quick cooking and delicate dishes.
• Snow Pea Sprouts – now $1.49 pk Add a crisp, fresh crunch to salads and light meals.
• Celery – now $1.49 lb A pantry essential for snacks, salads, and flavour bases.
• Beech Brown & White Mushroom – now $2.99 pk Versatile mushrooms for all your favourite savoury dishes.
• Green Pepper – now $1.49 lb Fresh peppers to add colour and flavour to any meal.
• Purple Yam – now $1.99 lb A vibrant and nutritious root vegetable, perfect for baking or mashing.
• Pumpkin – now $0.99 lb Seasonal favourite for soups, pies, and roasted side dishes.
• Local Shiitake Mushroom – now $1.99 pk Earthy and flavourful mushrooms that elevate any culinary creation.
• Sugar Snap Peas – now $2.99 lb Sweet and crunchy peas, perfect for snacking or light steaming.
• Mini King Oyster Mushroom – now $1.99 for 3 pk Meaty texture and mild flavour, great for grilling or stir-frying.
• White Radish – now $0.99 lb A crisp and refreshing addition to salads or used in Asian-inspired dishes.
• Indian Bitter Melon – now $0.99 lb Known for its unique flavour, a staple in many healthy cuisines.
• Zucchini – now $1.99 lb A versatile summer squash perfect for grilling, roasting, or spiralizing.
• Roma Tomato – now $1.99 lb Perfect for sauces, salads, and sandwiches.
• Organic Enoki Mushroom – now $2.99 pk Delicate, thread-like mushrooms ideal for adding to hot pots and soups.
• Jamaican Bag – now $3.00 A convenient bag of assorted produce, perfect for quick meal prep.
• Asian Pear – now $1.99 lb Sweet and juicy, offering a refreshing crunch.
• Fresh Figs – now $3.99 tray Sweet, delicate fruit perfect for desserts or enjoying on its own.
• Thai Longan – now $3.99 lb Sweet, juicy fruit with a grape-like texture.
• Cherries – now $3.99 lb Sweet and delicious, a perfect seasonal treat.
• Fresh Peanuts – now $1.99 bag Freshly harvested peanuts, great for roasting or cooking.
• Fried Persimmon – now $2.99 pk A unique and sweet snack option.
• Honey Tangerine – now $1.88 lb Sweet, easy-to-peel citrus perfect for snacking.
• Super Sweet California Orange – now $0.88 each Juicy and refreshing, a classic citrus favourite.
• Avocado In Bag – now $2.50 for 2 pk Creamy avocados, perfect for toast, guacamole, or salads.
• Seedless Red Grapes – now $1.99 lb Sweet, seedless grapes, a healthy and delicious snack.

Take advantage of these produce deals before the promotion ends.

Seafood & Meat

Stock your fridge and freezer with quality seafood and meat at fantastic prices.

• Live Striped Bass – now $10.99 ea Fresh, firm fish perfect for grilling or baking.
• Fresh Red Snapper – now $8.99 lb Mild, sweet flavour, ideal for a variety of cooking methods.
• Previously Frozen Octopus – now $7.99 lb Tender and flavourful, great for calamari or seafood stews.
• Fresh Salmon Fillet – now $9.99 lb Rich in omega-3s, perfect for a healthy and delicious meal.
• Fresh Sea Bass Steak – now $6.99 lb Flaky and moist, a versatile choice for any seafood lover.
• Clearwater Reef Cod – now $4.99 ea A mild, white fish that's a great source of protein.
• Seven Seas Basa Fillet – now $6.99 lb A mild, flaky white fish that cooks quickly and easily.
• Frozen Silvermink Cod – now $7.99 lb Convenient frozen option for white fish dishes.
• Live BC Clams – now $5.99 lb Fresh, briny clams perfect for pasta dishes or chowders.
• Live Single Claw Crab – now $5.99 lb Sweet, delicate crab meat, a true delicacy.
• Fresh Whole Tilapia – now $5.99 lb A mild, white fish that's great for baking or pan-frying.
• HF Seafood White Shrimp – now $4.99 pk Plump and juicy shrimp, perfect for pasta, stir-fries, or grilling.
• DSP Milk Shrimp – now $4.99 pk Versatile shrimp for a variety of delicious dishes.
• Best World Assorted Fish Roll – now $4.99 ea A convenient and flavourful seafood option.
• Black Diamond Cheese Bar Series – now $5.99 ea A delicious and convenient cheese option for snacking or cooking.
• Bremner Omega-3 Large Brown Egg – now $3.99 pk High-quality eggs, a breakfast staple.
• Fuzetea – now $2.50 for 2 pk Refreshing iced tea, perfect for a quick drink.
• SH Cool Ocean White Shrimp – now $6.99 lb Tender and flavourful shrimp, ready for your favourite recipes.
• SH Basa Fillet – now $7.49 lb Mild and flaky white fish, perfect for everyday meals.
• Ho Ho Homemade Cookies – now $2.29 ea Sweet treats to enjoy with your family.
• Lund's Fish Hook Smoked Salmon – now $6.99 ea Premium smoked salmon for a touch of luxury.
• Clear Ocean Scallop – now $5.99 lb Sweet and tender scallops, perfect for pan-searing.
• Jintian Dumpling & BBQ Pork – now $2.99 ea Convenient and delicious pre-made dumplings and pork.
• Fresh Chicken Drumstick – now $16.99 lb Juicy and flavourful, a family favourite.
• Fresh Easy-Cook Beef Outside – now $5.99 lb Tender beef cuts perfect for quick meals.
• Fresh Chicken Gizzard – now $8.99 lb A budget-friendly and versatile option for cooking.
• ABF Brown Free Range Chicken – now $7.49 lb High-quality, free-range chicken for healthier meals.
• Lund's Fish Hook Calamari – now $1.88 lb Tender calamari rings, perfect for frying or adding to dishes.
• Seven Seas Basket Chicken Sausage – now $2.99 pk A convenient and flavourful sausage option.
• Wing Hing Soft Tofu – now $2.39 ea Smooth and versatile tofu for various dishes.
• Deli Classic Pastrami – now $5.89 lb Savory pastrami, perfect for sandwiches or charcuterie boards.
• Fresh Pork Side Rib – now $1.39 lb Tender and flavourful pork ribs, perfect for grilling or slow cooking.
• Fresh Pork Spare Rib Centre Cut – now $4.99 lb Premium pork ribs for your next BBQ.
• Fresh Pork Boneless Belly – now $2.59 lb Versatile pork belly for a range of delicious recipes.
• Frozen Pork Leg – now $3.99 lb A convenient frozen option for pork roasts or stews.
• Fresh Beef Shin – now $2.59 lb Tender beef cuts perfect for braising or stewing.
• Frozen Beef Roll – now $3.99 lb Convenient frozen beef rolls for quick meals.
• Marzolla Lamb Shoulder Roll – now $29.99 ea Tender and flavourful lamb, perfect for roasting.
• Gold Label Liverwurst – now $1.88 ea A rich and flavourful liver spread.
• The Feta Keto Cheese – now $6.43 ea Delicious and versatile feta cheese.
• Coronell Dairy – now $8.99 ea A delicious and versatile cheese option.
• Fresh Beef Outside Sandwich Pack – now $10.99 lb Conveniently portioned beef for quick meals.
• Fresh Frozen Lamb Rack – now $18.99 lb Tender and delicious lamb racks for a special meal.
• Fresh Beef Eye Roll – now $7.99 lb Juicy and tender beef cuts perfect for steaks or roasts.

Take advantage of these meat and seafood deals before the promotion ends.

Smart Savings with This Week’s Promotions

Nations Fresh Foods continues to be a go-to destination for savvy shoppers looking for quality groceries at affordable prices. By comparing weekly flyers and taking advantage of these category-specific deals on fresh produce and premium meats and seafood, you can significantly reduce your grocery bill. Maximizing these limited-time promotions means enjoying delicious, high-quality food while keeping your budget in check.

Plan Your Shopping with Flyer Sale

Ready to discover even more savings? Browse the full Nations Fresh Foods flyer on Flyer Sale to compare all the category-specific deals and track upcoming promotions. Plan your shopping efficiently and ensure you don't miss out on the best weekly deals and category-specific promotions across Canada.

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