Weekly Deals at Nations Fresh Foods: Top Discounts and Limited-Time Offers

Get ready for a week of fantastic savings on fresh groceries and household essentials at Nations Fresh Foods. From Tuesday, February 6th to Monday, February 12th, shoppers across Canada can take advantage of incredible weekly specials designed to help you stock your pantry and fridge without breaking the bank. This promotion period offers a wide array of fresh produce, frozen goods, and beauty products at unbeatable prices. Don't miss out on these limited-time offers to elevate your grocery shopping experience.

Produce

Refresh your meals with vibrant, fresh produce at amazing prices. Stock up on your favourite fruits and vegetables with these incredible deals, perfect for healthy eating and everyday cooking.

• Yu Choy – now $1.59/lb A nutritious leafy green, perfect for stir-fries and steaming.
• Gai Lan – now $1.59/lb Also known as Chinese Broccoli, it's a versatile and healthy addition to any dish.
• Taiwan Bok Choy – now $1.29/lb Tender and flavourful, ideal for quick sautés and side dishes.
• Baby Shanghai Bok Choy – now $1.59/lb Delicate and sweet, perfect for adding to soups or as a steamed side.
• Snow Pea Sprouts – now $2.99/lb Add a delightful crunch and fresh flavour to salads and stir-fries.
• Celery – now $2.99/lb A crisp and refreshing staple for snacks, salads, and cooking.
• Beech Brown & White Mushroom – 2 for $1.59 Versatile mushrooms that add depth of flavour to a variety of recipes.
• Green Pepper – now $1.49/lb Perfect for adding a fresh, crisp flavour to your favourite dishes.
• Purple Yam – now $1.39/lb A vibrant and nutritious root vegetable, great for baking or mashing.
• Pumpkin – now $0.99/lb Ideal for roasting, baking pies, or adding to hearty stews.
• Local Shiitake Mushroom – now $5.99/lb Add an earthy, umami flavour to your favourite Asian-inspired dishes.
• Sugar Snap Peas – now $2.99/lb Sweet and crunchy, these are perfect for snacking or adding to salads.
• Mini King Oyster Mushroom – 2 for $3.00 These mushrooms offer a meaty texture and subtle flavour, great for grilling or sautéing.
• White Radish – now $0.99/lb A mild and slightly peppery radish that can be enjoyed raw or cooked.
• Indian Bitter Melon – now $1.99/lb Known for its health benefits, this can be a bold addition to stir-fries.
• Zucchini – now $1.99/lb A summer squash that's incredibly versatile, perfect for grilling, baking, or spiralizing.
• Yukon Gold Potatoes (3lb Bag) – now $3.99/bag A Canadian favourite, these buttery potatoes are perfect for roasting or mashing.
• Roma Tomato – now $1.99/lb Ideal for sauces, salads, and everyday culinary use.
• Organic Enoki Mushroom – 2 for $3.00 Delicate, thread-like mushrooms that add a unique texture to soups and stir-fries.
• Romaine Hearts Lettuce – now $2.99/bag Crisp and refreshing, perfect for Caesar salads and sandwiches.
• Avocado in Bag – now $2.99/bag Creamy and delicious, perfect for toast, salads, or guacamole.
• Fresh Peanuts – now $1.99/lb A healthy and satisfying snack, great for roasting or enjoying fresh.
• 199 Jamaican Cooking Banana – now $1.69/lb A versatile ingredient that can be fried, boiled, or baked for a sweet or savoury dish.
• Fresh Figs – now $13.99/tray Sweet and delicate, these figs are a luxurious treat, perfect on their own or with cheese.
• Thai Longan – now $2.29/lb A small, sweet tropical fruit with a refreshing flavour.
• Sweet California Orange – now $0.88/lb Juicy and sweet, perfect for snacking or juicing.
• Cherry – now $2.99/lb Sweet and flavourful, these are a perfect seasonal treat.
• Dried Persimmon – now $2.99/pack A sweet and chewy dried fruit, great for snacking or baking.
• Honey Tangerine – now $1.99/lb A sweet and easy-to-peel citrus fruit, perfect for lunchboxes.
• Asian Pear – now $0.99/lb Crisp, juicy, and subtly sweet, a refreshing alternative to traditional apples.
• Red Seedless Grapes (3lb) – now $5.99/pk Sweet and convenient, these grapes are perfect for snacking.
• Red Grape – now $2.99/lb A classic fruit, perfect for snacking or adding to cheese boards.
• Milk Fruit – now $7.99/lb A unique fruit with a mild, subtly sweet flavour, perfect for trying something new.
• Kaki Persimmon – now $5.99/box Enjoy the sweet, jelly-like flesh of this delicious autumn fruit.
• Whole Jackfruit – now $0.99/lb A versatile tropical fruit with a unique flavour and texture, often used in both sweet and savoury dishes.

Take advantage of these produce deals before the promotion ends.

Frozen & Dairy

Keep your freezer and fridge stocked with these convenient and delicious frozen and dairy items. From seafood to ice cream, there are plenty of options for quick meals and tasty treats.

• 40/50 Head on Shrimp (4 lbs) – now $14.99/ea A family-sized pack of shrimp, perfect for quick weeknight dinners.
• SH 51/60 White Shrimp – now $3.99/lb Ideal for adding to pasta dishes, stir-fries, or grilling.
• Cuttle Fish – now $3.99/ea A versatile seafood option for various culinary preparations.
• Golden Pompano – now $9.99/ea A flaky white fish that's excellent for baking or pan-frying.
• Snow Crab Legs – now $14.99/ea Indulge in delicious crab legs, perfect for a special meal.
• Silver Pomfret (800g) – now $9.99/ea A popular choice for frying or steaming, known for its delicate flavour.
• Traditional Chinese Soup – Buddha Temptation – now $3.99/ea A convenient way to enjoy a flavourful and nourishing soup.
• HO-LAN- HOPIA BAKERY – 3 for $9.99 Assorted bakery items perfect for a quick snack or breakfast.
• Purefood Tender Juicy Hotdog – now $6.99/ea A family favourite, perfect for grilling or cooking on the stovetop.
• Simply Food Dumpling Series – now $7.99/ea Convenient and tasty dumplings for a quick meal solution.
• Deep Veggie Masala – now $5.99/ea A flavourful and healthy vegetarian option for a quick meal.
• Armstrong Cheeseboard (400g) – now $9.99/ea A selection of cheeses perfect for entertaining or a snack.
• Ice Cream Series – now $7.99/ea A variety of ice cream flavours to satisfy your sweet tooth.

Take advantage of these frozen and dairy deals before the promotion ends.

Beauty

Pamper yourself with fantastic savings on a range of beauty and skincare products. From toners and serums to cleansers and moisturisers, refresh your beauty routine with these incredible offers.

• Cosrx Rx Two in One Poreless Power Bar – now $27.99/ea Refine pores and cleanse effectively with this dual-action cleansing bar.
• Amlb Niacinamide Facial Toner 100ml – now $14.99/ea Hydrate and brighten your skin with this refreshing niacinamide toner.
• Amlb Niacinamide Gluthathione Night Cream 50ml – now $16.99/ea Nourish and rejuvenate your skin overnight with this potent night cream.
• Amlb Niacinamide Gluthathione Body Wash 400ml – now $16.99/ea Cleanse and brighten your skin in the shower with this luxurious body wash.
• Medicube Collagen Lifting Mask 1pc – now $10.99/ea Boost skin elasticity and hydration with this revitalizing collagen mask.
• Cosrx Rx Advanced Snail Peptide Eye Cream 25ml – now $30.99/ea Target dark circles and fine lines with this nourishing eye cream.
• Puristics Firming Lift Multi-Step Vipe Treatment V – now $19.99/ea Experience a multi-step treatment designed to firm and lift your skin.
• Kao 5efyme Cleansing Oil Reg:$12.99 – now $9.99/ea Gently remove makeup and impurities with this effective cleansing oil.
• Flor De Leche Hand Cream 80ml – now $6.99/ea Moisturise and soften your hands with this delicately scented hand cream.
• Amortale Disposable Cloud Share Soft Towel – now $8.99/ea Convenient and soft disposable towels for various beauty and personal care needs.
• Kao Talisa Cleanser Reg:$5.99 – now $3.29/ea A gentle cleanser for refreshing and purifying your skin.

Take advantage of these beauty deals before the promotion ends.

Wholesale

For bulk savings and larger quantities, check out the wholesale deals available in-store. Perfect for businesses or families looking to stock up.

• Jamaican Hot Pepper (Available In-store) Stock up on these fiery peppers for your culinary creations.
• Green Chili Pepper in Case (Available In-store) Bulk quantity of green chilies, perfect for salsa and sauces.
• Cauliflower in Case (Available In-store) Get fresh cauliflower in larger quantities for meal prepping.
• Fresh Peeled Garlic (6x1lb) (Available In-store) Conveniently peeled garlic for easy use in your cooking.
• Cooking Onion (50lb) (Available In-store) A staple for any kitchen, available in a large bulk size.

Holiday Great Deals!

Don't miss these additional holiday savings on select items.

Smart shopping habits are key to making the most of your grocery budget. Comparing weekly flyers, like the one from Nations Fresh Foods, allows you to plan your meals around discounted items. By focusing on category-relevant essentials when they're on sale, you can effectively maximise your savings and ensure you always have what you need. Planning your shopping trips around these limited-time promotions is a smart way to get more value for your money.

Plan your shopping with Flyer Sale to discover the best deals. Browse the full flyer from Nations Fresh Foods, compare the category-specific promotions, and keep track of upcoming offers to shop more efficiently.

Find the best weekly deals and category-specific promotions across Canada on Flyer Sale and start saving today.