Weekly Grocery Specials at Nations Fresh Foods: Top Discounts and Limited-Time Offers

Get ready to stock your pantry and fridge with fantastic savings! Nations Fresh Foods is rolling out its latest weekly grocery specials, featuring an array of fresh produce, pantry staples, and household essentials. From February 20th to February 26th, shoppers across Canada can take advantage of these limited-time offers, perfect for planning your meals and maximizing your grocery budget. Don't miss out on the opportunity to grab these deals while they last.

Fresh Produce Deals

Freshness is key, and this week's flyer highlights exceptional prices on a variety of fruits and vegetables. Whether you're looking for ingredients for a hearty stew or a refreshing salad, you'll find something to suit your needs.

• Baby Nai Yu Bok Choy – now $1.79 lb Crisp and versatile, perfect for stir-fries and side dishes.
• AA Choy – now $1.79 lb A leafy green that adds a mild, slightly sweet flavour to your cooking.
• Taiwan Bok Choy – now $1.79 lb Ideal for steaming or adding to soups, offering a tender texture.
• Lettuce Stem – now $1.79 lb A crunchy and refreshing addition to salads and wraps.
• Shallot – now $1.79 lb Adds a delicate onion flavour to a variety of savoury dishes.
• Mustard – now $1.29 lb A bold green with a peppery kick, great for salads or braising.
• Crown Broccoli – now $1.29 lb Excellent source of vitamins, perfect for steaming, roasting, or adding to pasta dishes.
• Pumpkin – now $0.99 lb Versatile for soups, pies, or roasting, offering a sweet and earthy flavour.
• Greenhouse Tomato – now $1.29 lb Juicy and flavourful, perfect for salads, sandwiches, and sauces.
• Headless Spinach – now 2 for $5.00 A nutrient-rich leafy green that wilts down beautifully in cooked dishes.
• Loose Oyster Mushroom – now 2 for $5.00 These mushrooms offer a delicate, slightly savoury taste and meaty texture.
• Beech & White Mushroom – now 2 for $5.00 A classic pairing for flavourful additions to any meal.
• Napa Cabbage – now $1.29 lb Mild and tender, ideal for coleslaws, stir-fries, and kimchi.
• Cassava – now $1.39 lb A starchy root vegetable that can be boiled, fried, or mashed.
• Green Coconut – now $2.00 ea Enjoy the refreshing water and tender flesh of this tropical delight.
• Fuzzy Melon – now 2 for $5.00 A mild, tender vegetable perfect for steaming or adding to stews.
• Bitter Melon – now $1.39 lb Known for its unique, slightly bitter taste, often used in Asian cuisine.
• Greenhouse Romaine Lettuce – now $1.39 lb Crisp and refreshing, the perfect base for Caesar salads.
• Kumquat – now 2 for $5.00 Tiny citrus fruits that offer a burst of sweet and tart flavour.
• California Orange – now $0.99 lb Juicy and sweet, a classic choice for snacking or juicing.
• Thai Longan – now $1.39 lb Sweet and translucent, these fruits are a delightful tropical treat.
• Ambrosia Apple – now 2 for $2.00 A crisp, sweet, and juicy apple variety, great for eating fresh.
• Cantaloupe – now $2.59 ea Sweet and refreshing, perfect for a summer treat.
• Honey Tangerine – now $0.88 lb Sweet, easy-to-peel, and perfect for on-the-go snacking.
• Kaki Persimmon – now $1.99 lb Sweet and slightly spiced, best enjoyed when ripe and soft.
• Strawberry – now $0.99 lb Sweet and vibrant, ideal for desserts, smoothies, or eating fresh.
• White Flesh Dragon Fruit – now $2.99 lb A visually stunning fruit with a subtly sweet flavour and tiny black seeds.
• Green Dates – now $1.99 lb Sweet and chewy, a delicious snack or addition to baked goods.
• Red Pomegranate – now $2.70 ea Enjoy the jewel-like arils for a burst of tart flavour and antioxidants.

Take advantage of these produce deals before the promotion ends.

Dairy, Frozen & Deli Delights

From breakfast essentials to convenient meal solutions, Nations Fresh Foods has you covered with great prices on dairy, frozen foods, and deli items.

• Vital-Y Free Fun Chicken Sausages – now $9.99 ea A delicious and convenient option for quick meals.
• Vital-Y Free Fun Chicken Breast Strips – now $6.99 ea Perfect for salads, wraps, or quick stir-fries.
• SH White Shrimp – now $7.99 ea For seafood lovers, these shrimp are a versatile ingredient.
• Fresh Grass Carp Steak – now $5.88 lb A flavourful option for grilling or pan-searing.
• Fresh Salmon Steak – now $7.99 lb Rich in omega-3s, a healthy and delicious choice.
• Fresh Yellow Tail Fish – now $6.99 lb A firm, white fish that's excellent for baking or frying.
• Previously Frozen Basa Fillet – now $5.99 lb A mild, flaky white fish that’s budget-friendly.
• Fresh Mackerel – now $5.99 lb A flavourful, oily fish packed with nutrients.
• Fresh Grass Carp Steak – now $5.88 lb A flavourful option for grilling or pan-searing.
• Fresh Salmon Fillet – now $7.48 lb Rich in omega-3s, a healthy and delicious choice.
• Fresh Yellow Tail Fish – now $6.99 lb A firm, white fish that's excellent for baking or frying.
• Previously Frozen Basa Fillet – now $5.99 lb A mild, flaky white fish that’s budget-friendly.
• Fresh Mackerel – now $5.99 lb A flavourful, oily fish packed with nutrients.
• Top Shell Smoked – now $3.99 ea A tasty and convenient seafood option.
• Fresh Pork Center Rib – now $7.88 lb Juicy and flavourful, perfect for roasting or grilling.
• Fresh Pork Loin – now $3.99 lb A versatile cut for various recipes.
• Fresh Boneless Pork Shoulder – now $2.99 lb Tender and great for slow cooking or pulled pork.
• Frozen Easy-Cook Chicken Breast – now $4.99 lb Convenient and ready for your favourite chicken dishes.
• Fresh Beef Tendoloin – now $15.99 lb Premium cut of beef, ideal for special occasions.
• Fresh Pork Shoulder Bone – now $3.99 lb Excellent for making stocks or slow-cooked meals.
• Fresh Beef Striploin Steak AAA – now $11.99 lb High-quality striploin for a delicious steak dinner.
• Fresh Rib Eye Steak – now $12.99 lb A well-marbled and tender steak.
• Fresh Extra Lean Ground Beef – now $3.99 lb Lean and versatile for healthy meal preparation.
• Frozen Pork Butt Roll – now $2.99 lb Great for pulled pork or roasts.
• Seven Reasons Granola – now $3.99 ea A healthy and satisfying breakfast option.
• Greenells Whipped Cream Cheese – now $2.99 ea Creamy and delicious, perfect for baking or spreading.
• Greenells Greek Yogurt – now $3.99 ea A protein-rich and versatile dairy staple.
• Greenells Smoked Salmon – now $12.99 ea A luxurious addition to bagels or salads.
• Schneiders Sausage Jumbo – now $4.19 ea A family favourite for grilling or breakfast.
• McCain Hashbrowns – now $3.99 ea Crispy and golden, a perfect side dish.
• Imiel Green Onion – now $1.99 ea Fresh flavour to elevate your dishes.
• VS Battered Onion Rings – now $2.99 ea A crispy and convenient snack.
• Haecon Korean Rice – now $4.99 ea Authentic Korean rice for your favourite Asian dishes.
• Schneiders Sausage – now $3.68 ea A variety of sausages for any occasion.
• Deli Honey Ham – now $4.19 lb Smoked and delicious, perfect for sandwiches.
• Deli Honey Ham – now $4.19 lb Smoked and delicious, perfect for sandwiches.
• Schneiders Juicy Jumbos – now $4.19 ea A classic choice for backyard BBQs.
• Ammerlander Butter – now $4.49 ea A creamy and rich butter for all your cooking needs.
• Ammerlander Ju. Gouda – now $4.49 ea A flavourful cheese perfect for snacking or cooking.
• Schneiders Jumbo Dinner Sausage – now $4.19 ea A satisfying sausage for any meal.
• Schneiders Juicy Jumbos – now $4.19 ea A classic choice for backyard BBQs.

Take advantage of these dairy, frozen, and deli deals before the promotion ends.

Smart shopping habits are essential for making your grocery budget go further, especially with the rising cost of living. Comparing weekly flyers and taking advantage of category-specific deals, like the fresh produce and pantry staples featured at Nations Fresh Foods, allows you to stock up on essentials at a fraction of the usual price. Maximising limited-time promotions means planning your meals around what's on sale, ensuring you get the best value for your money.

Plan Your Shopping with Flyer Sale

Ready to make the most of these weekly specials? Browse the full flyer on Flyer Sale to compare all the category-specific deals available at Nations Fresh Foods. Track upcoming promotions and plan your shopping efficiently to save even more.

Find the best weekly deals and category-specific promotions across Canada on Flyer Sale and start saving today.