Weekly Grocery Specials at Nations Fresh Foods: Fresh Produce, Pantry Staples, and More

Nations Fresh Foods is your go-to destination for fresh, quality groceries in Canada. This week, from February 27th to March 5th, get ready to stock your pantry and fridge with incredible savings on a wide array of products. Discover fantastic deals on fresh produce, delicious seafood, essential dairy items, and everyday pantry staples. Don't miss out on these limited-time offers designed to help you save on your weekly grocery shop.

Fresh Produce Deals

Fill your basket with vibrant, fresh produce at unbeatable prices. From crisp vegetables to sweet fruits, there's something for every meal.

• Baby Mustard / Nai Yu Bok Choy / Baby Yu Choy / Baby Gai Lan – now $1.39 lb Perfect for stir-fries and a healthy addition to any meal.
• AA Choy / Mustard / Taiwan Bok Choy / Chinese Celery – now $1.39 lb Versatile greens that add freshness and flavour to your dishes.
• Costa Rica Sweet Potato / Mini King Oyster Mushroom / Brazil Eddo / Crown Broccoli – now $1.59 lb Stock up on these healthy and versatile root vegetables and florets.
• Celery / Coriander / Leek / Grape Tomatoes – now $1.39 lb Fresh herbs and vegetables to elevate your cooking.
• Head Lettuce / Local Shiitake / Enoki Mushroom / Green Red Onions – now $2.50 ea / $2.50 ea / $1.49 lb / $2.00 bag Essential produce for salads, stir-fries, and garnishes.
• Headless Spinach / Sweet Onion / Asparagus / Chayote – now $4.00 ea / $5.00 ea / $2.50 ea / $3.00 bag Great value on popular vegetables for everyday cooking.
• Shanghai Bok Choy / Sweet Plum / California Pomelo – now $2.00 ea / $0.99 ea / $0.99 ea Fresh greens and refreshing fruits for your enjoyment.
• Ataulfo Mango / Dried Persimmon / Thai Longan – now $1.39 lb / $5.00 box / $1.99 lb Tropical delights and sweet dried fruits for a special treat.
• Royal Gala Apple / Nan Shui Pear / California Orange – now $0.99 lb / $0.99 lb / $0.99 lb Sweet and juicy fruits perfect for snacking or baking.

Take advantage of these deals before the promotion ends.

Grocery Aisles Savings

Stock your pantry with these fantastic deals on essential grocery items. From breakfast favourites to dinner ingredients, save big this week.

• Heinz Tomato Ketchup – now $1.98 ea (save $0.71) A household staple for sandwiches, fries, and more.
• India Gate Basmati White Scortied Rice – now $10.99 lb (save $2.00) Premium quality rice for all your favourite Indian dishes.
• Pearl White Glutinous Sweet Rice – now $3.98 lb (save $1.01) Ideal for making delicious sweet rice desserts.
• Master Kong Instant Noodle Series – now $3.98 pk (save $1.01) Quick and convenient meal solutions.
• Aurora Broad Crumbs – now $2.98 pk (save $1.01) Perfect for coating chicken, fish, or making meatballs.
• Ann Instant Housewife Ginger Drink – now $3.48 bx (save $1.01) A refreshing and zesty beverage.
• Merlin Rock Sugar – now $1.98 bx (save $0.01) Sweeten your teas and desserts naturally.
• Sabaya Hockiat Black Bean Paste – now $1.77 ea (save $0.22) A flavourful ingredient for various Asian cuisines.
• Savory Delicacies Ciaffin Sauce – now $6.88 ea (save $0.11) A rich and flavourful sauce for your dishes.
• Sun Fung Crispy Peanut Snacks – now $2.58 pk (save $0.41) A crunchy and satisfying snack.
• Love & Love Pineapple Paste Series – now $1.98 ea (save $0.01) Versatile paste for sweet and savoury applications.
• Cha Cha Sunflower Seeds – now $2.48 pk (save $0.51) A healthy and fun snack.
• Tufoco Bamboo Tree Rice Noodles – now $3.28 pk (save $0.71) Authentic noodles for your favourite Asian recipes.
• Super Q Golden Bihon Rice Noodles – now $1.99 bx (save $1.00) Fine rice noodles for stir-fries and soups.
• Looshe Canned Nuts – now $1.58 bx (save $0.41) A great source of healthy fats and protein.
• Sponge Towels Ultra Soft – now $8.99 pk (save $2.00) Absorbent and durable for all your cleaning needs.

Take advantage of these deals before the promotion ends.

Seafood & Meat Specials

Enjoy premium quality seafood and fresh cuts of meat at exceptional prices this week.

• Fresh Oyster Meat – now $13.99 lb Succulent oysters perfect for grilling or enjoying raw.
• Fresh Jumbo Porgy – now $2.49 lb A delicious and versatile fish for baking or pan-frying.
• Previously Frozen Squid – now $4.99 lb Tender squid ideal for calamari or stir-fries.
• Fresh Whole Hingu Fish – now $6.99 lb A flavourful fish that's great grilled or baked.
• Fresh Salmon Steak – now $5.49 lb Rich in omega-3s and perfect for a healthy meal.
• Previously Frozen Black Pomfret – now $4.59 lb Flaky white fish that's easy to prepare.
• Frozen Skinless Goat Leg – now $1.59 lb (save $0.40) Tender cuts of goat meat, perfect for stews and curries.
• Frozen Bone In Beef Short Ribs – now $2.79 lb (save $0.20) Rich and flavourful beef ribs for slow cooking.
• Fresh Easy-Cook Beef Outside Skirt AAA – now $4.99 lb (save $0.01) Tender and flavourful skirt steak, perfect for grilling.
• Fresh Chicken Drumstick – now $2.99 lb A family-favourite protein, great for roasting or grilling.
• Fresh Pork Spare Rib – now $5.99 lb (save $0.01) Juicy and tender ribs that are perfect for barbecuing.
• Fresh Beef Steak AAA – now $7.99 lb (save $0.01) High-quality beef cuts for your favourite recipes.
• Fresh Angust Beef Brisket Roast AAA – now $9.99 lb (save $0.01) Tender brisket perfect for slow cooking or smoking.
• Fresh Prime Top Blade Steak AAA – now $11.99 lb (save $0.01) A premium cut of beef for a special meal.
• Bogle Halal Beef Dumplings – now $4.54 bx (save $0.01) Convenient and flavourful beef dumplings.
• Wzw Meat Ball Series – now $5.99 bx (save $0.01) Versatile meatballs for quick meals.
• Seven Basket Shrimp – now $7.50 bx (save $0.01) Plump and juicy shrimp, perfect for pasta or stir-fries.
• Seascope Scallop – now $5.99 bx (save $0.01) Sweet and tender scallops for a touch of elegance.
• Cool Ocean / SH Cuttlefish – now $2.99 lb Tender cuttlefish for delicious seafood dishes.
• Yan Vegetable Spring Roll – now $2.50 bx (save $0.01) Crispy and flavourful spring rolls.
• Yidiing Shaved Noodles – now $0.99 bx (save $0.01) Thin noodles perfect for soups and stir-fries.
• Delfresh Black Forest Sausage – now $4.00 bx (save $0.01) Rich and flavourful sausage.
• Ammerlander Baby Gouda – now $2.89 ea (save $0.01) Creamy and delicious cheese.
• Sopressa Hot Salami – now $5.50 bx (save $0.01) A flavourful Italian-style salami.
• Dempster's White/ Wholewheat Bread – now $1.99 ea (save $0.01) Freshly baked bread for your everyday needs.

Take advantage of these deals before the promotion ends.

Dairy, Frozen & Deli Delights

Complete your grocery haul with savings on dairy, frozen treats, and deli favourites.

• Villal-V Free Starbuck Mocha Coffee Drink – now $1.99 ea (save $0.01) A refreshing coffee beverage.
• Seafood Platinum Whole Shrimp Sliced – now $8.99 bx (save $0.01) Conveniently sliced shrimp for quick meals.
• Wzw Meat Ball Series 180g – now $5.99 bx (save $0.01) Versatile meatballs for quick meals.
• Seven Basket Shrimp 750g – now $7.50 bx (save $0.01) Plump and juicy shrimp, perfect for pasta or stir-fries.
• Seascope Scallop 300g – now $5.99 bx (save $0.01) Sweet and tender scallops for a touch of elegance.
• Cool Ocean / SH Cuttlefish – now $2.99 lb Tender cuttlefish for delicious seafood dishes.
• San Quan Glutenous Rice Ball Series – now $4.00 bx (save $0.01) Chewy and delicious rice balls.
• La Foret Doree Brioche Eclair – now $5.99 bx (save $0.01) Sweet and delicate éclairs.
• Mommade Spicy Para / Nana's Pie – now $3.99 ea (save $0.01) Delicious sweet treats for any occasion.
• Pinot Noir – now $2.99 ea (save $0.01) A selection of quality wine.
• Dempster's White/ Wholewheat Bread – now $1.99 ea (save $0.01) Freshly baked bread for your everyday needs.

Take advantage of these deals before the promotion ends.

Foodcourt Favourites

Grab a quick and delicious meal from the Nations Fresh Foods Foodcourt.

• BBQ Chicken – now $9.99 lb (Hot Cut) Juicy and flavourful BBQ chicken.
• Shrimp Teriyaki – now $10.99 lb Sweet and savoury shrimp teriyaki.
• BBQ Pork Rice Ball – now $8.99 lb A savoury and satisfying pork rice ball.
• Steamed Spare Rib – now $9.99 lb Tender and flavourful steamed spare ribs.
• Deep Fried Twisted Croissant – now $7.99 3pcs Crispy and delicious twisted croissants.
• Pan Fried Turnips Cake – now $3.99 ea A savoury and satisfying turnip cake.
• Vegetable Fried Rice – now $5.99 ea A flavourful and healthy rice dish.
• Mixed Chinese Vegetable – now $5.99 ea A healthy and colourful vegetable mix.
• Sichuan Beef – now $2.49 lb Spicy and flavourful Sichuan-style beef.
• Mushroom Noodles – now $1.99 ea A comforting bowl of mushroom noodles.
• Salt & Pepper Shrimp – now $4.99 lb Crispy and flavourful salt and pepper shrimp.
• Steam Golden Corn – now $7.99 lb Sweet and tender steamed corn.
• Freshly Baked Coconut Puffs – now $4.99 bx Sweet and airy coconut puffs.

Take advantage of these deals before the promotion ends.

Smart Savings This Week

Maximise your grocery budget by planning your shop around these weekly specials at Nations Fresh Foods. Comparing flyers and buying essential category items when they are discounted is a smart way to save money. These promotions offer excellent value on fresh produce, pantry staples, and household essentials, allowing you to stock up without overspending. Don't miss the opportunity to grab these limited-time deals and enjoy fresh, quality food at a lower cost.

Plan Your Shopping with Flyer Sale

Discover all the latest deals and promotions on Flyer Sale. Browse the full Nations Fresh Foods flyer to compare category-specific offers and track upcoming sales. Shopping efficiently has never been easier. Find the best weekly deals and category-specific promotions across Canada on Flyer Sale and start saving today.