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  3. Valid until 2026-03-26
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Nations Fresh Foods weekly flyer

Valid from March 20, 2026 to March 26, 2026

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Nations Fresh Foods flyers  from March 20 to March 26 2026 - flyer page 3
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Weekly Grocery Deals at Nations Fresh Foods: Top Discounts and Limited-Time Offers

Get ready to stock your pantry and fridge with the latest weekly grocery specials from Nations Fresh Foods, valid from March 20th to March 26th. This week's flyer is packed with fantastic savings on fresh produce, pantry staples, household essentials, and delicious ready-to-eat meals, making it the perfect time to plan your shopping and grab these deals while they last. Nations Fresh Foods, a leading supermarket in Canada, is your go-to destination for quality groceries at competitive prices. Don't miss out on these incredible offers designed to help you save on your weekly shop.

Grocery

Refresh your pantry with these amazing grocery deals. From essential cooking ingredients to convenient meal solutions, Nations Fresh Foods has you covered.

  • Acecook Pho Noodles Chicken Flavour 24x21g – now $1.99 ea A quick and flavourful noodle option for a satisfying meal.
  • Mr. Goudas Pure White Vinegar 4L – now $1.77 ea An essential pantry staple for all your cooking and cleaning needs.
  • Aroy-D Coconut Milk 400ml – now $1.99 ea Perfect for adding creamy texture and authentic flavour to your favourite Southeast Asian dishes.
  • Hearttree Bathroom Tissue 12 Rolls – now $5.99 ea Stock up on this household essential at a great price.
  • Pork Butt Shoulder – now $1.79 pk A versatile cut of meat perfect for slow cooking and roasts.
  • Chicken Leg – now $2.99 lb A family favourite for roasting, grilling, or frying.
  • Tokyi Food Senta Super Thin Rice Paper 120g – now $1.99 ea Ideal for creating fresh and healthy spring rolls.
  • Classic Pearl Basmati Rice 8lb – now $7.99 ea High-quality basmati rice for all your culinary creations.
  • Three Crab Fish Sauce 692ml – now $5.99 ea An authentic fish sauce to elevate your Asian cooking.
  • Beef Eye Of Round – now $3.99 lb A lean and flavourful cut of beef, perfect for roasting.
  • CBC New Zealand Lamb Shoulder Roll – now $7.99 lb Premium lamb for a delicious roast dinner.
  • Pork Feet (No Cut) – now $1.49 lb A budget-friendly option for flavourful stocks and slow-cooked dishes.
  • Dried Mushroom Shiitake 227g – now $4.99 ea Adds a rich, umami flavour to soups, stews, and stir-fries.
  • Foojoy Quail Egg 425g – now $3.99 ea A delicate and nutritious addition to salads or snacks.
  • Unico Solid Light Tuna 198g – now $1.99 ea A convenient and healthy source of protein for quick meals.
  • Ilios Peanut Butter 510g – now $7.99 ea A smooth and creamy peanut butter, great for snacks and baking.
  • Peach Resin Gum 454g – now $4.99 ea A natural ingredient used in traditional desserts and beverages.
  • Merlin Udon Noodle 4x200g – now $3.99 pk Chewy and satisfying noodles for your favourite udon dishes.
  • Assorted Chocolate 405g – now $17.99 ea A sweet treat for yourself or to share.
  • Maliya Russian Flavoured Donuts/Honey – now $6.99 pk Indulge in these delicious Russian-inspired donuts.
  • Atlantic Salmon Fillet – now $7.99 lb Flaky and flavourful salmon, rich in omega-3 fatty acids.
  • Squid – now $5.99 lb A versatile seafood option for grilling, frying, or adding to pasta dishes.
  • Want Wheat Rice Crackers – now $3.99 pk A light and crispy snack perfect for any time of day.
  • WL Konjac Shuang Sheng 252g – now $2.99 pk A low-calorie and versatile ingredient for various dishes.
  • BBY Pops Series 330ml x 6 – now $3.99 pk A refreshing beverage for the whole family.
  • Minute Maid 100% Apple Juice 1.55L – now $2.99 ea A delicious and thirst-quenching natural fruit juice.
  • Fresh Whole Salmon – now $7.99 lb Enjoy the taste of fresh, high-quality salmon.
  • Pompano – now $5.99 lb A firm white fish with a delicate flavour.
  • Sunility Grass Jelly Series 5x24x38g – now $5.99 pk A refreshing and subtly sweet herbal jelly drink.
  • Jin Jin Assorted Jelly Series 40x20g – now $5.99 pk A fun and fruity assortment of jelly cups.
  • Dr. Jart Solution Mask Pack 5pcs – now $20.99 box Luxurious sheet masks for a revitalizing skincare boost.
  • Plan Zai Hoang Toothpaste Series 100g – now $6.99 ea A quality toothpaste for maintaining oral hygiene.
  • Replane Munn Cleanser Toner/Cicaterol Toner 200ml – now $4.99 ea Skincare essentials for a clean and refreshed complexion.
  • Dariya Salon De Pro Hair Color 40g – now $4.99 ea Change up your look with these vibrant hair colour options.
  • Fresh Belt Fish – now $4.99 lb A flaky and mild white fish, excellent for baking or pan-frying.
  • Bass Fillet – now $4.99 lb A tender and versatile white fish, great for healthy meals.

Take advantage of these grocery deals before the promotion ends.

Foodcourt

Enjoy delicious and convenient meals from the Nations Fresh Foods Foodcourt this week.

  • Hot-Style Beef & Pork on Vermicelli Soup – now $10.99 ea A flavourful and hearty soup noodle dish.
  • Grilled Lemongrass Chicken with Egg on Rice – now $12.99 ea Tender grilled chicken served over rice with a zesty flavour.
  • Black Pepper Beef Combo – now $12.99 ea A classic and savoury beef dish, perfect for a satisfying meal.
  • General Tso Chicken Combo – now $6.99 ea A popular sweet and savory Chinese-American chicken dish.
  • Beef Ho Fun – now $7.99 ea Wide rice noodles stir-fried with tender beef and vegetables.
  • SH Raw Packed Prawns 1/160 400G – now $7.99 ea Conveniently portioned raw prawns for your cooking needs.
  • Vica Fresh Pork Spring Rolls 650g – now $3.99 ea Crispy and delicious spring rolls for a quick snack or appetizer.
  • Breaded Torpedo Shrimp 8pc – now $2.99 ea Crispy fried shrimp, perfect as a snack or appetizer.
  • Fried Small Fish – now $7.99 ea Crunchy and flavourful fried fish, a great snack.
  • Fresh Cantaloupe (L) – now $3.99 ea Sweet and refreshing cantaloupe for a healthy treat.
  • Fresh Pineapple Chunks – now $6.99 ea Conveniently cut pineapple, ready to enjoy.
  • Roasted Peanuts – now $7.99 ea A classic and satisfying snack.
  • Yakult Probiotic Drink 2x880ml – now $9.99 ea A healthy and refreshing probiotic drink.
  • Ito Yummy Series 16x100C/O – now $8.99 ea A delightful treat with multiple individual portions.
  • Wallace Can Series 840ml – now $3.99 ea A convenient canned beverage option.
  • Fried Noodle – now $2.99 ea Crispy fried noodles for a quick and tasty snack.
  • Oriental Rice Mix – now $5.99 ea A flavourful rice dish ready to heat and serve.
  • Mixed Marinated Meal – now $5.99 ea A pre-marinated meal, ready for cooking.
  • Pickled Radish – now $2.99 ea Tangy and crunchy pickled radish for a flavourful side.
  • Hawaiian Pizza Combo – now $5.99 ea A tropical twist on a pizza classic.
  • O'Tasty Dumpling Series 567g – now $5.99 ea Delicious dumplings, perfect for a quick meal.
  • Appleton Foods IGY Chopped Spinning 350g – now $4.99 ea Conveniently chopped ingredients for your recipes.
  • Spare Rib With Black Bean Sauce – now $5.99 pk Tender spare ribs in a savoury black bean sauce.
  • Deep Fried Tofu – now $2.99 pk Crispy fried tofu, a versatile vegetarian option.
  • Grilled Chicken Wrap Combo – now $4.99 pk A flavourful grilled chicken wrap, perfect for on-the-go.
  • Corn & Ham Sandwich – now $2.99 pk A convenient and tasty sandwich option.
  • Pan Fried Taro Cake – now $5.99 ea A unique and flavourful snack or side dish.
  • G&L Frozen Clam 400g – now $2.99 ea Convenient frozen clams for your seafood dishes.
  • Purefoods Tender Juicy Hotdog – now $6.99 ea Classic hot dogs for a family favourite meal.
  • Vica Fresh Vietnamese Pork Sausage 700g – now $4.99 ea Flavourful Vietnamese-style pork sausage.

Take advantage of these foodcourt deals before the promotion ends.

Frozen

Stock up on frozen essentials and treats with these fantastic deals from Nations Fresh Foods.

  • Vica Fresh Pork Spring Rolls 650g – now $3.99 ea Crispy and delicious spring rolls for a quick snack or appetizer.
  • Ito Yummy Series 16x100C/O – now $8.99 ea A delightful treat with multiple individual portions.
  • Wallace Can Series 840ml – now $3.99 ea A convenient canned beverage option.
  • Appleton Foods IGY Chopped Spinning 350g – now $4.99 ea Conveniently chopped ingredients for your recipes.
  • SH Raw Packed Prawns 1/160 400G – now $7.99 ea Conveniently portioned raw prawns for your cooking needs.
  • Yakult Probiotic Drink 2x880ml – now $9.99 ea A healthy and refreshing probiotic drink.
  • O'Tasty Dumpling Series 567g – now $5.99 ea Delicious dumplings, perfect for a quick meal.
  • G&L Frozen Clam 400g – now $2.99 ea Convenient frozen clams for your seafood dishes.
  • Purefoods Tender Juicy Hotdog – now $6.99 ea Classic hot dogs for a family favourite meal.
  • Vica Fresh Vietnamese Pork Sausage 700g – now $4.99 ea Flavourful Vietnamese-style pork sausage.

Take advantage of these frozen deals before the promotion ends.

Smart savings are within reach with this week's promotions at Nations Fresh Foods. By comparing weekly flyers and focusing on category-relevant essentials, you can maximise your budget and ensure you're getting the best value for your money. These limited-time offers are the perfect opportunity to stock up on pantry staples, fresh ingredients, and convenient meal solutions without breaking the bank. Plan your shopping trip strategically to take full advantage of these discounts.

Plan your shopping with Flyer Sale. Browse the full flyer to compare these fantastic grocery deals and track upcoming promotions to shop efficiently.

Find the best weekly deals and category-specific promotions across Canada on Flyer Sale and start saving today.

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Copyright © 2026 . All rights reserved. It is forbidden to copy or reproduce the texts without prior written agreement. Product photos, images and brochures are for illustrative purposes only. Discounted prices come from official distributors listed on this site. Offers are valid from and until the expiration date or while supplies last. The purpose of this site is informative and cannot be used to claim the products. Prices may vary depending on the location.