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  3. Valid until 2026-01-14
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No Frills weekly flyer

Valid from January 7, 2026 to January 14, 2026

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No Frills flyer from January 7 to January 14 2026 - flyer page 1
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Weekly Grocery Savings at No Frills: Fresh Deals and Pantry Staples

Get ready to fill your cart with fantastic savings as No Frills presents its latest "Deals for Days" event. Running from January 7th to January 14th, this promotion is packed with discounts on fresh produce, pantry essentials, and household favourites. No Frills, a trusted Canadian supermarket, is known for its commitment to providing affordable groceries, and this flyer is no exception. Shoppers can expect a wide array of weekly grocery specials, perfect for stocking up on everything you need for delicious meals and everyday living. Don't miss out on these limited-time offers and grab these deals while they last!

Fresh Produce & Pantry Staples

Fill your kitchen with the best of the season and everyday necessities at unbeatable prices.

  • Acorn, Butternut, Spaghetti Squash – $1.69 each Perfect for roasting and adding to hearty winter dishes.
  • 6 oz Clamshell Strawberries – $3.99 Sweet and juicy, ideal for snacking, baking, or adding to breakfast bowls.
  • 1 lb Clamshell Blueberries – $3.99 A versatile fruit for smoothies, desserts, or simply enjoying on their own.
  • Red Seedless Grapes – $3.99 lb A family favourite, great for a refreshing snack.
  • Red Yellow Potatoes – $3.99, 10 lb bag Essential for a variety of meals, from mashed to roasted potatoes.
  • Trutaste White or Whole Wheat Bread – $4.99 Stock up on this everyday pantry staple for sandwiches and toast.
  • PC Orange Juice – $5.50 (2 for $7) A refreshing start to your day or a perfect mixer.
  • McCAIN DINNER PIES – SAVE 22% (Now $7, Save $2) Convenient and delicious meal options.
  • Triscuit or Christie Cookies (Ritz) – SAVE 20% (Now $2, Save $2) Great for snacking or serving with dips and cheese.
  • Lean Ground Beef – $7.00 Versatile for countless recipes, from tacos to pasta sauces.
  • PC Chicken Nuggets or Strips – $8.00 A quick and easy meal or snack for busy families.
  • ULTIMATE BREAKFAST – $6.49 A convenient option for starting your day.
  • SWISS ORIG. CHICKEN SAUSAGES – $4.99 Flavourful and a great alternative for quick meals.
  • NEILSON MILK – $4.99 Essential for your daily needs.
  • Ice Cream – $5.50 A sweet treat to cool you down.
  • Santanella Fries – $3.50 Crispy and delicious, a classic side dish.
  • WHISKEY DECK – $3.00 Perfect for baking.
  • ROASTED CHICKEN – $2.50 A convenient and ready-to-eat protein option.
  • BAKED BEANS – $4.00 A pantry staple that pairs well with many meals.
  • PIZZA MEAT (CASE DI MANA) – $2.00 A simple addition to homemade pizzas.
  • KRAFT Cheese – $3.99 For sandwiches, snacks, and cooking.
  • LACTANTIA BUTTER – $5.99 A kitchen essential for cooking and baking.
  • DIPPYS CHUNKY – $2.29 A delicious snack option.
  • LACTANTIA CREAM – $2.25 Perfect for sauces, soups, and desserts.
  • CATELLI PASTA – $2.79 A fundamental ingredient for countless dishes.
  • Coca-Cola – $4.00 (4 x 12 cans) A popular beverage choice.
  • PC Coffee – $22.00 For your morning caffeine fix.
  • STARBUCKS COFFEE – $7.00 (500g) Enjoy premium coffee at home.

Take advantage of these grocery deals before the promotion ends.

Top Deals This Week at No Frills

Here are a few standout offers you won't want to miss:

  • 10 lb Bag of Red Yellow Potatoes – $3.99: An incredible value for a staple that forms the base of so many delicious Canadian meals.
  • Trutaste White or Whole Wheat Bread – $4.99: Stocking up on this bread is a smart move for any household looking to save on breakfast and lunch essentials.
  • 6 oz Clamshell Strawberries – $3.99: A fantastic price for fresh, in-season berries, perfect for adding a burst of flavour to your week.

Smart Savings with This Week’s Promotions

This week's No Frills flyer is a testament to smart shopping habits. By comparing weekly flyers and taking advantage of these category-specific discounts on grocery essentials, you can significantly stretch your budget further. Maximising these limited-time promotions means planning your meals around the sales and stocking up on non-perishables when they're at their best price.

Plan Your Shopping with Flyer Sale

Ready to make the most of these incredible grocery deals? Browse the full No Frills flyer on Flyer Sale to compare all the category-specific promotions and track upcoming savings events. Shopping efficiently starts with a plan, and Flyer Sale is your go-to resource for finding the best weekly deals and discounts across Canada.

Find the best weekly deals and category-specific promotions across Canada on Flyer Sale and start saving today.

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Copyright © 2026 . All rights reserved. It is forbidden to copy or reproduce the texts without prior written agreement. Product photos, images and brochures are for illustrative purposes only. Discounted prices come from official distributors listed on this site. Offers are valid from and until the expiration date or while supplies last. The purpose of this site is informative and cannot be used to claim the products. Prices may vary depending on the location.