No Frills weekly flyer
Valid from March 5, 2026 to March 11, 2026
Weekly Grocery Specials at No Frills: Fresh Produce and Pantry Staples on Sale
Get ready to stock your pantry and fridge with fantastic savings at No Frills this week. From 03-05 to 03-11, shoppers can discover a wide array of fresh produce, pantry essentials, and household favourites at unbeatable prices. No Frills, a trusted name in Canadian grocery, is bringing you incredible weekly grocery specials designed to help you save money on your everyday essentials. Don't miss out on these limited-time offers on the freshest ingredients and most popular brands. Grab these deals while they last and make your grocery run even more rewarding!
Fresh Produce Deals
Stock up on vibrant, fresh produce with these incredible offers. Whether you're planning a healthy salad, a flavourful stir-fry, or simply looking for delicious snacks, No Frills has you covered with premium quality at low prices.
- 1 lb Clamshell Strawberries – only $1.99 Perfect for snacking, baking, or adding a touch of sweetness to your breakfast.
- Roma Tomatoes – save 35%, now $1.29 lb Juicy and versatile, ideal for sauces, salads, and sandwiches.
- Bartlett Pears – save 50%, now $0.99 lb Sweet and crisp, a delightful snack or addition to fruit salads.
- Pack of 6 English Cucumbers – only $2.99 Fresh and refreshing, great for slicing into salads or enjoying as a healthy snack.
- 3 lb Bag Red Potatoes – only $3.99 A versatile pantry staple, perfect for roasting, mashing, or boiling.
- Avocado (3-count bag) – only $3.99 Creamy and nutritious, perfect for toast, guacamole, or adding to your favourite dishes.
- 6 oz Clamshell Blackberries – only $3.99 A burst of flavour and antioxidants, perfect for smoothies or as a topping.
- 6 oz Clamshell Raspberries – only $3.99 Sweet and tangy, a delicious addition to desserts or enjoyed on their own.
- Red or Green Seedless Grapes (2 lb bag) – only $3.99 Sweet and juicy, a healthy and refreshing snack for the whole family.
- Sweet Peppers (600 g) – only $4.99 A colourful and flavourful addition to your favourite recipes.
- Asparagus (325 g) – only $2.99 A healthy and delicious vegetable, perfect for steaming or grilling.
- Broccoli Crowns (249 g) – only $2.49 A nutritious and versatile vegetable that pairs well with many meals.
- Kiwi (600 g) – only $4.99 A sweet and slightly tart fruit packed with vitamins.
- Honeydew Melon – only $4.99 A refreshing and hydrating melon, perfect for a sweet treat.
- Romaine Hearts (3 lb bag) – only $3.99 Crisp and refreshing, the base for your favourite salads.
- Red or Yellow Onions (3 lb bag) – only $2.99 A kitchen essential for adding depth of flavour to countless dishes.
- Green Cabbage – only $0.79 lb A budget-friendly and versatile vegetable for coleslaws and cooking.
- Eggplant – only $2.49 lb A delicious and versatile vegetable perfect for grilling, roasting, or frying.
- Pink Lady Apples – only $2.00 lb Sweet and crisp, a satisfying snack or ingredient.
Take advantage of these deals before the promotion ends.
Pantry and Household Essentials
Stock up and save on pantry staples and household must-haves. From pasta and sauces to cereal and olive oil, these weekly grocery specials offer fantastic value for your everyday needs.
- Italpasta (various) – now $1.50 A pantry essential for countless delicious meals.
- Classico Sauce (905-930 mL) – only $3.00 Bring authentic Italian flavour to your pasta dishes.
- Classico Alfredo Sauce – only $3.00 A rich and creamy sauce perfect for fettuccine or chicken dishes.
- Gallo Extra Virgin Olive Oil (1 L) – only $8.99 High-quality olive oil for all your cooking and dressing needs.
- Eat Smart or Taylor Fresh Salads (292-383 g) – save 33%, now $3.99 Fresh and convenient salad options for quick and healthy meals.
- Central Mills Family Size Cereal – 2 for $5.50 Sweeten your mornings with these family-favourite cereals.
Take advantage of these deals before the promotion ends.
Top Deals This Week at No Frills
This week's top deals focus on great value for your grocery budget. The Bartlett Pears are an absolute steal at 50% off, making them an incredibly affordable and healthy snack. For pantry staples, the Italpasta at just $1.50 is a fantastic price for a household essential. And don't miss out on the 1 lb Clamshell Strawberries for only $1.99, perfect for enjoying the fresh flavours of the season.
Smart Savings with This Week’s Promotions
Shopping smart means taking advantage of weekly flyers and promotions to maximize your savings. By comparing deals across different retailers and focusing on buying category-relevant essentials when they're discounted, you can significantly reduce your grocery bill. No Frills' current offers on fresh produce and pantry items are a prime example of how to make your budget go further. Stock up on these sale items to ensure you always have quality ingredients on hand, without breaking the bank.
Plan Your Shopping with Flyer Sale
Ready to make the most of these No Frills specials? Browse the full flyer on Flyer Sale to see all the great deals and compare them with other offers across Canada. Track upcoming promotions and plan your shopping efficiently to snag the best savings.
Find the best weekly deals and category-specific promotions across Australia on Flyer Sale and start saving today.
