No Frills weekly flyer
Valid from March 19, 2026 to March 25, 2026
Weekly Grocery Specials at No Frills: Fresh Deals and Pantry Staples
Get ready for fantastic savings on fresh produce and deli items with No Frills' latest weekly flyer, running from March 19th to March 25th. This week's promotions are designed to help you stock your pantry and fridge with high-quality groceries at budget-friendly prices. Shoppers can expect a wide array of fresh produce deals, alongside tempting offers in the deli section, making it the perfect time to plan your meals and grocery runs. Don't miss out on these limited-time grocery specials in Canada.
Fresh Produce Savings
Stock up on farm-fresh goodness with these incredible produce deals:
- Blackberries, 6 oz Clamshell – Now $3.99 Enjoy sweet and juicy blackberries, perfect for snacking, baking, or adding to your morning cereal. Grown in the warmest Canadian provinces.
- Asparagus, Ea/Lb – Now $3.99 These tender asparagus spears are ideal for roasting, steaming, or grilling, adding a touch of freshness to any meal. Available in a convenient package of 4.
- English Cucumbers, Pkg of 3 – Now $4.99 Crisp and refreshing, these cucumbers are a versatile addition to salads, sandwiches, or can be enjoyed on their own.
- Canteloupe, Ea – Now $4.99 Indulge in the sweet, refreshing taste of cantaloupe, a perfect summer fruit for breakfast or a healthy dessert.
- Farmer's Market Oranges, 3 lb Bag – Now $5.99 Sweet and zesty oranges, packed with Vitamin C, are perfect for juicing or enjoying as a healthy snack.
- Farmer's Market Carrots, 3 lb Bag – Now $2.99 These versatile carrots are great for snacking, roasting, or adding to your favourite stews and soups.
- Sweet Potatoes, Ea – Now $1.99 Nutrient-rich sweet potatoes are a fantastic source of vitamins and can be baked, mashed, or roasted for a wholesome side dish.
- Farmer's Market Grape Tomatoes, 907 g – Now $5.99 Bursting with flavour, these grape tomatoes are perfect for salads, sauces, or snacking. Grown in Canada.
- Mini Seedless Watermelon, Ea – Now $5.99 Cool down with this sweet and juicy mini watermelon, a refreshing treat for any occasion. Product of Mexico.
- Broccoli Crowns, Ea/Lb – Now $2.99 Nutrient-dense broccoli crowns are a healthy addition to any meal, perfect for steaming, stir-fries, or enjoying raw.
- Red Mangoes, Ea – Now $1.99 Sweet and tropical red mangoes are a delicious way to add a taste of the exotic to your diet.
- Romaine Hearts, Pkg of 3 – Now $5.99 Crisp and refreshing romaine hearts are the base for your favourite salads.
- Pomegranates, Ea – Now $2.99 These jewel-like seeds are packed with antioxidants and add a delightful tartness to salads and desserts.
- Asparagus, Ea/Lb – Now $6.99 A larger quantity of fresh asparagus, perfect for family meals.
- PC Organics Mandarin Oranges, 3 lb Bag – Now $6.99 Enjoy the convenience and taste of organic mandarin oranges.
- No Name Hash Browns, 454 g – Now $3.99 A quick and easy breakfast side or addition to any meal.
- PC Organics Mushrooms, 600 g – Now $5.99 Fresh, organic mushrooms perfect for cooking.
Don't miss out on these vibrant produce deals before the promotion ends.
Deli Delights
Elevate your meals with these tempting deli offers:
- Ziggis Cheese Sticks, 200-250 g – Now $5.00 Perfect for snacking or adding to charcuterie boards, these cheese sticks come in a variety of flavours.
- Mastro Genoa Salami or Turkey, 150-175 g – Now $4.00 Add a savoury touch to sandwiches, pizzas, or antipasto platters with these quality deli meats.
- Smoked Salmon, 200 g – Now $4.00 Indulge in the rich flavour of smoked salmon, perfect for bagels, canapés, or pasta dishes.
- Daiya Mozzarella and Cheddar Shreds, 2 x 170g – Earn 1,000 PC Optimum points when you buy 2. A great plant-based option for pizzas, casseroles, and more.
Take advantage of these deli deals before the promotion ends.
Top Deals This Week at No Frills
- Blackberries, 6 oz Clamshell – Now $3.99: A great price for fresh, sweet berries.
- Asparagus, Ea/Lb – Now $3.99: A versatile and healthy vegetable at a good price.
- Mastro Genoa Salami or Turkey, 150-175 g – Now $4.00: A delicious and convenient option for lunch or entertaining.
- Mini Seedless Watermelon, Ea – Now $5.99: A refreshing summer treat that's perfect for the whole family.
Smart Savings with This Week’s Promotions
Maximise your grocery budget by taking advantage of No Frills' weekly specials. Planning your meals around these discounted items can lead to significant savings. Comparing prices and stocking up on your favourite category-relevant essentials when they're on sale is a smart shopping habit that pays off. These limited-time promotions offer excellent value, so be sure to grab what you need before they're gone.
Plan Your Shopping with Flyer Sale
Browse the full No Frills flyer on Flyer Sale to discover all the weekly deals and compare category-specific promotions. Keep track of upcoming flyers to plan your shopping efficiently and ensure you never miss out on great savings.
Find the best weekly deals and category-specific promotions across Canada on Flyer Sale and start saving today.
