Weekly Grocery Specials at No Frills: Top Discounts and Limited-Time Offers

Get ready to fill your pantry and fridge with incredible savings! No Frills is rolling out its latest weekly grocery specials, featuring a fantastic array of fresh produce, household essentials, and pantry staples. This promotion runs from Thursday, March 19 to Wednesday, March 25, 2026, offering shoppers in Canada a prime opportunity to stock up on their favourite items at unbeatable prices. Don't miss out on these limited-time offers designed to help you save big on your weekly shop.

Fresh & Frozen Savings

Load up on delicious and convenient options with these fantastic deals.

• Whole Chicken – now $3.00/lb (save up to 33%) A versatile and economical choice for family meals, perfect for roasting or grilling.
• High Liner Family Fish Sticks – now $2.25 (save up to 33%) A quick and easy favourite for lunch or dinner, made with flaky white fish.
• New Zealand Lamb Leg – now $5.99/lb (save up to 25%) Enjoy the tender and rich flavour of lamb, perfect for a special meal.
• Yoplait Source Yogurt – now $2.25 (save up to 32%) A creamy and delicious yogurt option, ideal for breakfast or a healthy snack.

Take advantage of these deals before the promotion ends.

Pantry & Beverage Buys

Stock up on everyday essentials and refreshing drinks.

• Pepsi Cola / Diet Pepsi / 7UP Soft Drinks 12 x 355 mL Cans – now $4.00 (save up to 38%) Grab a multi-pack of your favourite soft drinks for parties or everyday enjoyment.
• Royal Tuf Towel 6 Rolls – now $12.99 (save up to 30%) Essential household item for all your cleaning needs.
• Hershey's Cookies, Big Packs (Oreo, Chips Ahoy!, Barni) – now $4.00 (save up to 32%) A sweet treat for the whole family, perfect for lunchboxes or an afternoon pick-me-up.
• 8 R.T. Elephant and Basmati Rice – now $10.99 (save up to 38%) A staple for countless meals, offering great value for your money.

Take advantage of these deals before the promotion ends.

Price Drop Specials & More

Discover even more savings with these incredible price drops and member-exclusive offers.

• Grade A Large Eggs 12 pk – now $4.25 A breakfast essential, perfect for baking and cooking.
• Armstrong Hardwood / Laminate Flooring – now $4.99 Upgrade your home with stylish and durable flooring options.
• Maple Leaf Wieners 1kg – now $3.00 A family favourite, perfect for grilling or as a quick meal solution.
• Classico Pasta Sauce – now $1.25 A flavourful base for your favourite pasta dishes.

Smart Savings with This Week’s Promotions

Maximising your grocery budget is all about smart shopping habits. Comparing weekly flyers and taking advantage of limited-time promotions, like those at No Frills, is key to saving money on essentials. By stocking up on discounted pantry staples, fresh produce, and household items, you can significantly reduce your weekly grocery bill and make your food budget go further. This week's specials offer a fantastic opportunity to grab quality products at lower prices, so plan your shop accordingly and enjoy the savings.

Plan Your Shopping with Flyer Sale

Ready to make the most of these No Frills deals? Browse the full flyer on Flyer Sale to compare these category-specific promotions and identify all the best savings. Keep an eye on upcoming flyers to plan your shopping strategy and ensure you never miss out on a great deal. Shop efficiently by making a list based on the discounts available.

Find the best weekly deals and category-specific promotions across Canada on Flyer Sale and start saving today.