Oceans weekly flyer
Valid from January 23, 2026 to January 29, 2026
Weekly Deals at Oceans: Fresh Produce and Kitchen Staples
Oceans is your go-to destination for fresh, quality groceries and delicious kitchen essentials. This week, from January 23rd to January 29th, dive into fantastic savings on a wide array of produce and pantry must-haves. Whether you're stocking up on healthy ingredients or looking for convenient meal solutions, Oceans has got you covered with incredible weekly grocery specials. Don't miss out on these limited-time offers that make smart shopping a breeze.
Fresh Produce Specials
Stock your kitchen with vibrant, flavourful produce at unbeatable prices. Oceans is proud to offer a selection of fresh fruits and vegetables perfect for any meal.
- Indian Okra – now $2.99 lb A versatile vegetable, great for curries and stir-fries.
- Opo Squash – now $0.99 lb Mild and tender, ideal for soups and stews.
- Chinese Broccoli – now $0.99 lb A leafy green packed with nutrients, perfect for steaming or sautéing.
- English Peas – now $0.99 lb Sweet and fresh, a delightful addition to side dishes.
- Indian Amla – now $4.99 lb Rich in Vitamin C, a powerhouse for health.
- Indian Gawar Beans – now $4.99 lb Adds a unique texture and flavour to South Asian dishes.
- Indian Small Eddo – now $4.99 lb Creamy and starchy, a staple in many Indian cuisines.
- Indian Parval – now $2.99 lb A unique gourd, often used in flavourful Indian vegetable preparations.
- Orange and Yellow Pepper – now $0.99 lb Add a splash of colour and sweetness to your salads and dishes.
- Green Cabbage – now $0.99 lb Crunchy and versatile, perfect for slaws and stir-fries.
- Red Pepper – now $0.99 lb Sweet and crisp, a classic for snacks and cooking.
- Loose Garlic – now $4.99 lb Essential aromatic for countless recipes.
- AA Choy – now $4.99 lb A mild and tender leafy green, excellent for quick cooking.
- Harvest Fresh Kale – now $1.99 lb Nutrient-dense and perfect for smoothies or healthy side dishes.
- Tong Ho – now $1.59 lb A unique flavour, often used in Asian soups and stir-fries.
- Taiwan Bok Choy – now $1.59 lb Crisp stems and tender leaves, a healthy addition to any meal.
- Big Bok Choy – now $3.00 for 2 A larger variety, great for stir-fries and steaming.
- Chinese Cauliflower – now $1.99 lb A milder, often sweeter alternative to regular cauliflower.
- Napa Cabbage – now $1.59 lb Delicate and versatile, perfect for salads and wraps.
- Coriander – now $1.59 lb Fresh herb essential for adding zest to your dishes.
- Local Shiitake Mushroom – now $1.79 lb Earthy flavour, perfect for enhancing stir-fries and sauces.
- Shallots – now $2.59 lb A milder, sweeter onion flavour for delicate dishes.
- Seafood Mushroom – now $2.99 lb A firm texture and mild flavour, great in stir-fries.
- Red Onions – now $1.59 lb A pantry staple for salads, cooking, and marinades.
- Cassava – now $0.79 lb A starchy root vegetable, a versatile ingredient in many cuisines.
- Kale – now $2.50 for 2 Packed with vitamins, perfect for smoothies and salads.
- Dry Coconut – now $5.99 lb Fresh coconut for a tropical twist in your cooking.
- King Oyster Mushroom – now $2.00 for 2 Meaty texture and mild flavour, excellent grilled or stir-fried.
- Ambrosia Apple – now $1.50 Sweet and crisp, a perfect snack.
- Nan Shui Pear – now $5.99 bag Juicy and refreshing, a delightful treat.
- White Flesh Honey Pomelo – now $1.49 lb A large, sweet citrus fruit, perfect for a healthy snack.
- Thai Longan – now $3.00 for 2 pk Sweet and exotic, a taste of the tropics.
- Black Figs – now $6.99 pk Sweet and flavourful, perfect for desserts or cheese boards.
- Seedless Green Grapes – now $3.00 for 2 lbs Sweet and refreshing, a family favourite.
- Kaki Persimmon – now $2.99 lb Sweet and tender when ripe, a unique autumn fruit.
- Jamaican Cooking Banana – now $0.99 lb Starchy and versatile, essential for many Caribbean dishes.
- Avocado – now $1.99 lb Creamy and nutritious, perfect for toast, salads, and more.
- Dino Melon – now $2.00 for 3 lbs A sweet and refreshing melon variety.
- Bartlett Pear – now $0.70 Juicy and sweet, a classic fruit choice.
- Peru Mango – now $4.99 lb Sweet and tropical, a delightful treat.
Take advantage of these deals before the promotion ends.
Kitchen Staples and Frozen Favourites
Beyond fresh produce, Oceans offers a great selection of frozen items and bakery delights to complete your grocery haul.
Frozen & Dairy Deals
- SH Clam Meat, 300g – now $2.99 ea Convenient and ready for your favourite seafood recipes.
- Appleton Foods Chopped Chicken Breast, AA 1kg – now $5.99 ea High-quality chicken breast for all your cooking needs.
- Bagulho Hot/Sweet Longanizes, 375g – now $3.59 ea A sweet and spicy sausage for grilling or adding to meals.
- Seven Baskets Roasted Eel, 120Z 340g – now $2.99 ea Pre-seasoned and ready to heat, perfect for quick dinners.
- McBain Superfine Ice Cream, 1.5L (Select Varieties) – now $1.99 ea Cool down with these budget-friendly ice cream options.
- Wang Tornado Potato, 400g – now $5.99 ea Crispy and delicious potato snacks.
- TC Foods Dumpling, 500g – now $10.00 for 3 Great value on convenient and tasty dumplings.
- Grace & Prain Parfait, 1200g – now $5.99 ea A smooth and creamy dessert option.
- Bingrae Flavoured Milk, 200mL (Select Varieties) – now $3.99 for 3 A sweet and refreshing milk beverage.
- Elegant Balkan Yogurt, 1.8kg – now $6.59 ea Creamy and rich yogurt, perfect for breakfast or snacks.
- Becel Original Margarine, 454g – now $3.99 ea A versatile margarine for baking and spreading.
Oceans Kitchen & Wholesale
- Lobster Roll Was., 5.5-6.5 OZ – now $8.99 order A quick and easy way to enjoy a seafood favourite.
- Autumn Combo Was., 5-6.5 OZ – now $13.99 order A pre-packaged meal solution with a variety of flavours.
- Pan Fried Red Bean Cake, 4PCS – now $3.99 order A sweet treat with a classic flavour.
- BBQ Pork Ribs – now $6.99 lb Tender and flavourful ribs, perfect for grilling.
- Beef with Mushroom – now $7.99 lb A hearty and savoury dish.
- Sesame Chicken – now $3.59 order A popular and flavourful stir-fry option.
- Tuna Salad Sandwich – now $3.99 order A convenient and tasty lunch option.
- Yogurt & Cream Parfait – now $11.99 order A refreshing and delicious dessert.
- Greek Penne Pasta Salad – now $3.99 lb A convenient and flavourful side dish.
- Cabbage, Green Pepper, White Potato, Mixed Jamaican Hot Pepper – Prices vary, check in-store. These wholesale items are great for bulk savings.
Bakery
- Country Harvest Whole Grain Bread, 675g – now $3.49 ea A healthy and hearty bread option for your everyday needs.
- Compliment's Two-Bite Brownie & Cinnamon Rolls, 319g – now $3.99 ea Delicious treats perfect for an afternoon pick-me-up.
- Assorted Tasty Bakery Cakes, 6 inch – now $16.99 ea Perfect for celebrations or a special treat.
- Compliment's Cranberry & Lemon Muffins, 600g – now $5.99 ea Flavourful muffins for breakfast or dessert.
Smart shopping habits mean comparing weekly flyers and buying category-relevant essentials while they're discounted. Maximise these limited-time promotions at Oceans to get the best value on your groceries.
Plan your shopping with Flyer Sale to browse the full flyer and compare category-specific deals. Track upcoming promotions and shop efficiently to make the most of your budget.
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