Weekly Grocery Specials at Pepper's Foods: Fresh Finds and Pantry Deals

Get ready to stock up and save with the latest weekly grocery specials at Pepper's Foods, running from March 10th to March 16th, 2026. This week's flyer is packed with fresh produce, quality meats, dairy, pantry staples, and household essentials, all curated to help Canadian shoppers make the most of their grocery budget. Don't miss out on these limited-time offers designed to bring value and convenience to your kitchen.

Fresh Produce & Pantry Staples

Load up on farm-fresh goodness with these produce deals. From crisp cucumbers to vibrant peppers and juicy grapes, these selections are perfect for adding flavour and nutrition to your meals. Stock your pantry with essentials like pasta sauce and crackers at great prices.

• BC Grown Long English Cucumbers – now $0.86 EACH Perfect for salads, sandwiches, or enjoying fresh as a snack.
• Mexican Grown Organic Red Peppers – now $3.66/LB Add a burst of colour and flavour to your favourite dishes.
• Cauliflower – now $3.56 EACH A versatile vegetable for roasting, steaming, or mashing.
• Chile/Peru Green & Red Grapes – now $2.66/LB Sweet and refreshing, ideal for snacking or fruit salads.
• Duso's Stuffed Pasta or Pasta Sauce – now $5.48 Convenient and delicious meal solutions.
• OAKRUN Crumpets – now $1.98 A delightful addition to breakfast or snack time.
• PARTNERS Stoned Wheat Crackers – now $3.98 The perfect base for your favourite cheeses and dips.
• ROGERS Lantic Demerara, Golden Yellow, Brown or Icing Sugar – now $2.98 Essential sweeteners for all your baking and beverage needs.
• ONLY GOODNESS Organic Granola – now $3.98 A wholesome and crunchy start to your day.
• SAWMILL Sesame Steak Sauce – now $5.98 Elevate your grilled meats and stir-fries with this flavourful sauce.
• PROMISE Gluten Free Bread – now $8.88 A great option for those seeking gluten-free alternatives.

Take advantage of these deals before the promotion ends.

Quality Meats & Dairy Delights

This week's flyer features quality protein options and dairy favourites. From whole chickens to salmon fillets and artisanal cheeses, you'll find great value for your family meals.

• Island Farmhouse Poultry Whole Chickens – now $3.18/LB A versatile choice for roasting, grilling, or meal prepping.
• Boneless Pork Loin Chops – now $5.98/LB Tender and flavourful, perfect for a hearty dinner.
• COHO Salmon Fillets – now $4.48/100g Rich in omega-3s and delicious pan-fried or baked.
• FREYBE Lyoner Sausage – now $3.98 A flavourful sausage perfect for breakfast or grilling.
• WOOLWICH Cheddar or Mozzarella Goat Cheese – now $8.98 A delightful addition to sandwiches, salads, and pizzas.
• PACE Calzone – now $3.98 A quick and satisfying meal option.
• PARADISE ISLAND Natural Cheese – now 20% OFF Enjoy a variety of natural cheeses perfect for any occasion.
• OLYMPIC Organic Yogurt – now $10.98 Creamy and delicious, a healthy choice for breakfast or dessert.
• SAPUTO BARI Ricotta – now $5.98 Ideal for lasagna, cannoli, or creamy dips.

Take advantage of these deals before the promotion ends.

Household Essentials & Beverages

Don't forget to pick up these everyday essentials and refreshing drinks.

• BONTERRA Paper Towel – now $6.88 Stock up on this household necessity.
• HERSHEy Chipits – now $5.58 Perfect for baking or a sweet treat.
• KIJU Organic Juice – now $3.28 A refreshing and healthy beverage option.
• SHEEP DOG Nitro Cold Brew – now 2 for $7 + DEP Enjoy a smooth and energizing coffee experience.
• PEPPER'S OWN Greek Salad – now $1.98/100g Freshly made for a convenient and tasty meal addition.

Take advantage of these deals before the promotion ends.

Smart Savings with This Week’s Promotions

This week's Pepper's Foods flyer is a fantastic opportunity to stock up on your family's favourite grocery items while taking advantage of significant savings. By comparing these weekly deals with your shopping list, you can ensure you're getting the best value on fresh produce, quality meats, and pantry essentials. Smart shopping involves planning your meals around these discounted items, making it easier to stretch your grocery budget further. Don't miss out on the chance to grab these category-specific essentials at their best prices.

Plan Your Shopping with Flyer Sale

Make sure to browse the full flyer on Flyer Sale to see all the incredible grocery specials available at Pepper's Foods. Compare prices, plan your weekly menu, and track upcoming promotions to shop more efficiently.

Find the best weekly deals and category-specific promotions across Canada on Flyer Sale and start saving today.