Weekly Grocery Specials at Save On Foods: Fresh Produce & Pantry Deals

Discover the freshest weekly grocery specials at Save On Foods, your go-to destination for pantry staples and household essentials in Canada. This week's flyer, running from January 15th to January 22nd, is packed with incredible savings on a wide variety of products. From vibrant fresh produce to family favourites, don't miss out on these limited-time offers designed to help you stock up and save. Grab these grocery deals while they last and enjoy the best prices on quality food for your table.

Fresh Produce & Grocery Staples

Load up your shopping cart with the best of the season. Save On Foods is bringing you exceptional value on everything you need to create delicious meals at home.

• Boneless Blade Post Roast – now $8.99 lb (save on a premium cut of beef for your Sunday dinner) A tender and flavourful choice, perfect for slow roasting and family gatherings.
• Western Family Pork Back Ribs, Full Rack, Selects – now $10.99 ea (a hearty meal solution for BBQs or weeknight dinners) Enjoy the rich, smoky flavour of these select pork back ribs, a crowd-pleasing favourite.
• Western Family Frozen Berries (Blueberries, Dark Fruit Blend, Strawberries) – now $3.99 ea (convenient and healthy additions to smoothies, baking, or as a snack) These frozen berries offer year-round freshness and vibrant flavour for all your culinary needs.
• Cauliflower – now $2.99 ea (a versatile vegetable perfect for roasting, steaming, or adding to stir-fries) Fresh, crisp cauliflower ready to be transformed into healthy and delicious dishes.
• Navel Oranges – now $1.99 lb (sweet and juicy, perfect for snacking or juicing) Experience the classic sweetness of Navel oranges, a refreshing citrus staple.
• Cara Cara Oranges – now $4.99 ea (a unique citrus variety with a vibrant pink flesh and a berry-like sweetness) Indulge in the delightful flavour and stunning colour of these special Cara Cara oranges.
• Stem & Leaf Mandarin Oranges – now $2.99 lb (naturally sweet and easy to peel, ideal for lunchboxes) Enjoy the convenience and taste of these fresh, easy-to-eat mandarin oranges.
• Lemons – now 4 for $2 (essential for adding zest to your cooking and beverages) Brighten up your meals and drinks with these versatile, zesty lemons.
• Broccoli – now $2.49 ea (a nutrient-rich green vegetable, great steamed or roasted) Add this healthy staple to your meals for a boost of vitamins and fibre.
• Avocados, Mexico, 4+1 Pack – now $3.99 ea (creamy and delicious, perfect for toast, salads, or guacamole) Get the perfect creamy texture for all your favourite avocado dishes with this convenient pack.
• Raspberry or Blackberry – now $5.99 ea (sweet and bursting with flavour, perfect for desserts or fresh eating) Enjoy the rich taste of these summer berries, perfect for adding a touch of sweetness.
• Sumo Citrus – now $4.99 lb (a large, sweet, and seedless citrus fruit that's a true treat) Discover the exceptional sweetness and easy-to-peel nature of this premium citrus.
• Ruby Red Grapefruit – now $5 for $5 (a refreshing and slightly tart citrus option) A classic grapefruit taste, perfect for a healthy breakfast or snack.
• Heirloom Tomatoes – now $5.99 ea (vibrant and flavourful, ideal for salads and gourmet dishes) Add a burst of colour and exceptional taste to your culinary creations.
• Pink Lady Apples, Ontario – now $1.99 lb (crisp and sweet, a perfect snack or addition to recipes) Enjoy the satisfying crunch and balanced sweetness of these popular Ontario apples.
• Gala Apples, Ontario – now $2.99 lb (a mildly sweet and crisp apple variety) A family favourite, these Gala apples are perfect for snacking and baking.
• Ambrosia Apples, BC – now $1.99 lb (sweet and juicy with a hint of honey) Experience the delightful honeyed notes and crisp texture of these BC-grown Ambrosia apples.
• Honeysweet Pears, BC – now $2.99 lb (delicately sweet and juicy, perfect for fresh eating) Savour the smooth sweetness of these succulent BC-grown pears.

Take advantage of these fresh produce and grocery deals before the promotion ends.

Pantry & Household Essentials

Stock up on everyday essentials and family favourites with these fantastic deals.

• Western Family Fish Portions, Buy 2 Get 1 Free (of equal or lesser value) (great for quick and healthy meals) A convenient and flavourful option for weeknight dinners.
• Vega One Nutritional Shake, Select Varieties, 827g – now 30% off (a convenient way to boost your daily nutrition) Fuel your body with this plant-based protein and nutrient-rich shake.
• Western Family Shredded Cheese, Select Varieties, 320g – now $3.99 ea (perfect for tacos, pizzas, or topping your favourite dishes) Add delicious cheesy goodness to any meal with these convenient shredded varieties.
• Kellogg's Mini Wheats Cereal, 26 x 305g – now $4.49 ea (a wholesome breakfast option for the whole family) Start your day with these satisfyingly crunchy whole wheat biscuits.
• Coca-Cola Soft Drinks, 12 x 355 mL – now Buy 2 Get 1 Free (stock up on your favourite fizzy drinks) A great opportunity to grab your preferred Coca-Cola beverages for gatherings or everyday enjoyment.
• Organic Stuffer Hot Dogs, 400g – now $4.99 ea (a family-friendly meal or BBQ staple) Enjoy these quality hot dogs for a quick and satisfying meal.

Take advantage of these pantry and household deals before the promotion ends.

Top Deals This Week at Save On Foods

• Boneless Blade Post Roast – now $8.99 lb A fantastic price on a premium cut of beef, perfect for a hearty family meal.
• Western Family Frozen Berries – now $3.99 ea Stock up on these versatile and healthy berries at a great price for smoothies and baking.
• Navel Oranges – now $1.99 lb A superb deal on a classic citrus fruit, ideal for snacking and juicing.
• Coca-Cola Soft Drinks, 12 x 355 mL – now Buy 2 Get 1 Free An excellent opportunity to save on your favourite soft drinks.
• Western Family Fish Portions, Buy 2 Get 1 Free A smart way to get healthy, convenient meal options for less.

Smart Savings with This Week’s Promotions

This week's Save On Foods flyer is a testament to smart shopping habits. By comparing these weekly flyers and focusing on category-relevant essentials, you can significantly maximise your budget. Taking advantage of limited-time promotions like the Buy 2 Get 1 Free offers and percentage discounts on staples ensures you're getting the most value for your grocery dollar. Plan your meals around these specials to make your grocery spending go further.

Plan Your Shopping with Flyer Sale

Ready to fill your pantry and fridge with savings? Browse the full Save On Foods flyer on Flyer Sale to compare all the category-specific deals and track upcoming promotions. Shopping efficiently has never been easier.

Find the best weekly deals and category-specific promotions across Canada on Flyer Sale and start saving today.