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  3. Valid until 2026-03-19
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Terra Foodmart weekly flyer

Valid from March 13, 2026 to March 19, 2026

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Terra Foodmart flyer from March 13 to March 19 2026 - flyer page 2
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Weekly Grocery Specials at Terra Foodmart: Fresh Produce, Meat, and Frozen Favourites on Sale

Get ready to stock your pantry and fridge with incredible savings! Terra Foodmart is back with its exciting weekly flyer, offering a fantastic range of grocery deals from March 13th to March 19th. This week's promotions are packed with fresh produce, quality meats, frozen essentials, and ready-to-eat meals, perfect for savvy shoppers looking to make the most of their grocery budget. Don't miss out on these limited-time offers designed to bring you the best value on everyday essentials and delicious meal solutions.

Fresh Produce Deals

Fill your cart with vibrant, fresh produce at unbeatable prices. From exotic fruits to crisp vegetables, Terra Foodmart has you covered for all your culinary needs.

  • Yellow Dragon Fruit – now $3.98/lb (save $2.00) A tropical delight, perfect for smoothies or a refreshing snack.
  • Papaya – now $1.47/lb (save $1.52) Sweet and juicy, ideal for breakfast or fruit salads.
  • Premium Guam Fruits (Vietnam) – now $1.98/ea (save $1.01) Enjoy the unique flavours of these premium fruits.
  • Blueberries (Oshawa) – now $5.88/bag (save $3.00) Bursting with antioxidants, these berries are a healthy addition to any meal.
  • Sunshine Manitoes – now $4.88/bag (save $0.10) Sweet and easy to peel, these mandarins are a family favourite.
  • Israeli Clementines – now $0.98/lb (save $4.01) Zesty and refreshing, perfect for snacking on the go.
  • Yu Choy – now $1.68/lb (save $0.31) A versatile leafy green, great for stir-fries and steaming.
  • Sweet Peira – now $2.68/lb (save $0.31) Crisp and sweet, adding a delightful crunch to salads.
  • White Mushroom – now $0.88/lb (save $3.11) A kitchen staple, perfect for adding flavour to countless dishes.
  • Eggplant – now $1.68/lb (save $0.31) Versatile for grilling, roasting, or adding to stews.
  • Daito Cabbage – now $1.68/lb (save $0.31) A hearty and nutritious vegetable, great in coleslaws or as a side dish.
  • Celery Root – now $1.28/lb (save $0.71) Adds a unique, earthy flavour to soups and roasts.
  • Green Chives – now $3.99/bag (save $2.00) A fresh herb to elevate your culinary creations.
  • Spinach with Roots – now $1.98/bag (save $0.67) Fresh and flavourful, perfect for salads or cooked dishes.
  • Cauliflower – now $1.58/bag (save $1.41) A healthy and versatile vegetable, great roasted or steamed.
  • Garlic Heart – now 3/$5.00 (save $1.99) Essential for adding depth of flavour to your cooking.
  • Bok Choy – now $1.38/lb (save $1.61) Mildly sweet and tender, perfect for Asian-inspired dishes.
  • Calery Stick – now $2.88/ea (save $0.11) A crunchy and refreshing snack or addition to recipes.

Take advantage of these fresh produce deals before the promotion ends.

Frozen Food Finds

Stock up on convenient and delicious frozen items, perfect for quick meals and easy entertaining.

  • Jumbo Shrimp & Pork Wonton – now 2/$12.99 (save $2.00) A delightful combination for a quick and satisfying meal.
  • Gourmet Jumbo Shrimp & Pork Wonton – now $7.99/ea (save $5.00) Premium quality wontons for an elevated dining experience.
  • Gourmet Dumpling 20-30pcs – now $12.99/ea (save $1.00) Delicious dumplings, perfect for steaming or pan-frying.
  • Yiking Noodle 4kg – now $2.99/bag (save $0.00) A family-sized pack of versatile noodles for all your favourite recipes.
  • Xinan Noodle 500g – now 2/$5.00 (save $0.00) Convenient noodle packs for quick meal preparations.
  • Tilapia Fillet IQF (Frozen) – now $13.99/bag (save $0.00) Flaky and mild, these tilapia fillets are perfect for baking or pan-frying.
  • Gourmet Fish Cake – now $5.99/ea (save $0.00) A flavourful seafood option, great as a side dish or appetizer.
  • Parathas Authentic Halal Frozen – now $5.99/ea (save $0.00) Soft and delicious flatbreads, perfect for enjoying with curries or dips.
  • Rola Golden Saba – now $3.99/ea (save $0.00) Crispy and flavourful fried bananas, a delightful treat.
  • Live Frozen Crab 200/300g – now $16.99/ea (save $0.00) Premium quality crab, perfect for seafood lovers.

Take advantage of these frozen food deals before the promotion ends.

Premium Meat Selections

Elevate your meals with Terra Foodmart's selection of high-quality meats, all available at fantastic prices this week.

  • Fresh Beef Flank Steak – now $10.99/lb (save $0.00) Tender and flavourful, perfect for marinating and grilling.
  • Fresh Pork Chop – now $1.99/lb (save $2.60) Juicy and versatile, ideal for weeknight dinners or BBQs.
  • Fresh Pork Loin (Boneless) – now $2.59/lb (save $3.59) A lean and tender cut, perfect for roasting or pan-frying.
  • Fresh Pork Rib Back – now $2.99/lb (save $3.99) Tender and flavourful, great for slow cooking or grilling.
  • Fresh Chicken Wing – now $2.99/lb (save $0.00) A family-friendly favourite, perfect for frying or baking.
  • Fresh Pork Stomach – now $3.99/lb (save $0.00) A unique cut, offering a chewy texture and rich flavour.
  • Meat Ball AA (500g) – now $6.99/lb (save $2.00) Perfectly seasoned meatballs for pasta dishes or appetizers.
  • PBC Chicken Wing – now $5.99/bag (save $0.00) Convenient packs of chicken wings for all your grilling needs.

Take advantage of these premium meat deals before the promotion ends.

Deli, Bakery, and More

Discover convenient and delicious options from the deli and bakery, along with ready-to-eat meals.

  • Fresh Bean Curd Roll w/ Pork – now $2.99/order (save $0.60) A savoury and flavourful dim sum classic.
  • Hong Kong Style Fried Noodle – now $5.99/order (save $1.00) A satisfying and flavourful noodle dish.
  • General Tso's Chicken – now $9.99/order (save $0.00) A popular Chinese-American dish, ready to enjoy.
  • BBQ Duck – now $33.99/ea (save $0.00) A festive and flavourful roast, perfect for gatherings.
  • Fried Shrimp – now $10.99/order (save $0.00) Crispy and delicious, a crowd-pleasing appetizer.
  • Ma Po Tofu – now $9.99/order (save $0.00) A classic Sichuan dish, offering a spicy and savoury flavour.
  • Lovely Pao – now $9.99/ea (save $1.50) Sweet and fluffy steamed buns, perfect for breakfast or a snack.
  • Chocolate Cookie & Cake – now $7.99/ea (save $0.00) Indulge in sweet treats from the bakery.

Take advantage of these deli and bakery deals before the promotion ends.

Smart Savings with This Week’s Promotions

Making smart shopping choices is easier than ever with Terra Foodmart's weekly flyer. By comparing prices and focusing on category-specific essentials like fresh produce, quality meats, and convenient frozen meals, you can significantly reduce your grocery bill. Take advantage of limited-time offers and bulk savings to maximise your budget and ensure you always have delicious ingredients on hand.

Plan Your Shopping with Flyer Sale

Don't miss out on the best deals! Browse the full Terra Foodmart flyer on Flyer Sale to compare all the category-specific promotions. Keep track of upcoming weekly specials and shop efficiently to make the most of these fantastic savings opportunities across Canada.

Find the best weekly deals and category-specific promotions across Australia on Flyer Sale and start saving today.

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