Weekly Grocery Deals at Terra Foodmart: Fresh Produce, Seafood, and Pantry Staples

Discover incredible grocery savings at Terra Foodmart with our latest weekly flyer, running from May 15th to May 21st. This promotion is packed with essential pantry staples, fresh produce, and delicious ready-to-eat meals, perfect for stocking up your kitchen and enjoying great value. Shoppers across Canada can take advantage of these limited-time offers, featuring a wide array of high-quality food items at discounted prices. Don't miss out on these weekly grocery specials designed to help you save on your everyday essentials.

Fresh Produce & Vegetables

Fill your basket with vibrant, fresh produce. Terra Foodmart brings you top-quality fruits and vegetables at unbeatable prices.

• Chinese Broccoli Sprout – now $1.68/lb (save $0.91) A crisp and nutritious addition to stir-fries and salads.
• A Choy – now $1.88/lb (save $1.31) Tender leafy greens, ideal for quick and healthy meals.
• Sweet Yam – now $1.99/lb (save $0.80) Naturally sweet and versatile, perfect for roasting or baking.
• Long Squash – now $1.38/lb (save $0.61) A mild-tasting squash that’s great in soups and stews.
• Cucumber – now $1.38/lb (save $0.61) Cool and refreshing, perfect for salads and snacks.
• Corn – now $3.68/lb (save $1.21) Sweet kernels, ideal for grilling or adding to your favourite dishes.
• Scallion – now $0.99/lb (save $0.60) Adds a fresh, pungent flavour to any meal.
• Cauliflower – now $1.48/lb (save $1.01) From Canada, a versatile vegetable for roasting, steaming, or mashing.
• Cabbage – now $1.08/lb (save $0.61) A budget-friendly staple for slaws, soups, and hearty meals.
• Shanghai Bok Choy – now $1.28/lb (save $0.71) Tender stalks and leafy greens, perfect for quick stir-fries.
• Enoki Mushroom – now $3.98/ea (save $1.31) Delicate and flavourful mushrooms, great in soups and hot pots.
• Peeled Garlic – now $3.98/2lb (save $1.51) Conveniently peeled garlic, ready for all your culinary creations.
• Chayote – now $1.68/lb (save $0.91) A mild, crisp squash perfect for curries or stir-fries.
• Potatoes – now $1.68/lb (save $0.91) Versatile tubers, a staple for countless delicious dishes.

Take advantage of these deals before the promotion ends.

Seafood Delights

Fresh catches and frozen favourites are on sale. Elevate your meals with our selection of premium seafood.

• Fresh White Perch – now $1.99/lb (save $1.00) Flaky and mild, perfect for pan-frying or baking.
• Mussels – now $2.59/lb (save $0.80) Sweet and tender, ideal for steaming in your favourite broth.
• Fresh Red Snapper – now $6.78/lb (save $1.21) A firm, flavourful fish perfect for grilling or roasting.
• Previously Frozen Squid – now $7.99/ea (save $1.00) Tender squid, ready for calamari or stir-fries.
• Frozen Milkfish – now $4.59/lb (save $1.00) A flavourful fish perfect for Asian-inspired dishes.
• Fresh Mackerel – now $1.99/lb (save $1.00) Oily and rich, a great source of omega-3s.
• Pacific White Shrimp – now $19.99/ea (save $6.00) Large, succulent shrimp perfect for any seafood celebration.

Take advantage of these deals before the promotion ends.

Hot & Ready / Bakery

Enjoy delicious prepared meals and fresh baked goods from Terra Foodmart’s hot deli and bakery.

• Chicken w/ Sticky Rice – now $2.99/ea (save $1.00) A flavourful and filling snack or light meal.
• Shrimp Fried Rice – now $6.99/ea (save $1.00) Classic fried rice packed with flavourful shrimp.
• General Tso’s Chicken – now $9.99/ea (save $1.00) Sweet, savory, and slightly spicy, a popular takeout favourite.
• Cutlet w/ Salt & Pepper – now $9.99/ea (save $1.00) Crispy and seasoned, a delightful bite.
• Pickle Vegetable – now $9.99/ea (save $1.00) A tangy and refreshing side dish.
• BBQ Duck – now $33.99/ea (save $1.00) Succulent and perfectly roasted, ideal for family gatherings.
• Lovely Pao (Steamed Bun) – now $1.89/ea (save $0.40) Fluffy and soft steamed buns, perfect for breakfast or a snack.
• Swiss Roll – now $1.89/ea (save $0.40) A sweet and delightful dessert for any occasion.
• Cake House Bakery Cookies – now $1.89/ea (save $0.40) Assorted delicious cookies for a sweet treat.

Take advantage of these deals before the promotion ends.

Pantry Staples & Asian Groceries

Stock up on essential Asian groceries and pantry staples at great prices.

• SEKKA PREMIUM Medium Grain Rice – now $12.99/ea (save $7.00) High-quality medium grain rice, perfect for everyday meals.
• KANPOFU Sake – now $10.99/ea (save $7.00) A versatile cooking sake for enhancing your dishes.
• KANO KANPOFU – now $4.58/ea (save $1.41) Flavourful cooking sake to elevate your Asian cuisine.
• PURCOTTON Facial Tissue – now $10.99/ea (save $1.00) Soft and absorbent facial tissues for everyday use.
• 100% Cotton Soft Wet Wipes – now $4.99/ea (save $1.00) Gentle and effective wet wipes for cleaning on the go.
• SUNSHINE Cooking Hudsion Rice Vinegar – now $5.99/ea (save $1.51) A staple ingredient for authentic Asian flavour.
• SUNSHINE Chenking Vinegar – now $2.99/ea (save $1.00) Adds a distinct tang to your favourite recipes.
• CHUMON Red Oil – now $1.88/ea (save $1.11) A flavourful chili oil to add heat and depth to dishes.
• HAITIAN Light Soy Sauce – now $1.88/ea (save $1.11) A classic soy sauce for all your seasoning needs.
• HAITIAN Superior Oyster Sauce – now $3.29/ea (save $1.70) Rich and savoury oyster sauce to enhance any meal.
• KING OYSTER Mushroom – now $6.99/ea (save $2.00) Meaty and versatile mushrooms for hearty dishes.
• LAM SHENG KEE Dried Seaweed – now $3.99/ea (save $1.00) Nutrient-rich dried seaweed, perfect for soups and snacks.
• LITTLE FARM Dried Chili Thread – now $1.99/ea (save $1.00) Adds a touch of heat and visual appeal to your cooking.
• PRIME DELIGHTS Dried Seaweed – now $3.99/ea (save $1.00) A healthy and flavourful addition to your pantry.
• Cup Ramen – now $1.99/ea (save $0.50) Quick and convenient instant ramen for a satisfying meal.
• JIANGXI XINJJIANG Noodles – now $1.99/ea (save $0.50) Quality noodles for your favourite noodle dishes.
• LONG XU Tu Te – now $1.99/ea (save $0.50) Versatile noodles for various culinary creations.
• PINEAPPLE Flavored Beer – now $4.99/ea (save $1.00) A refreshing beverage with a tropical twist.
• MAMA SITA'S Vinegar – now $2.99/ea (save $1.00) Authentic vinegar for all your cooking needs.
• LADY'S CHOICE Tuna Spread – now $1.99/ea (save $1.00) A convenient and tasty spread for sandwiches.
• KOPIKO Coffee – now $3.99/ea (save $1.00) Enjoy a delicious coffee break with these popular coffee bags.
• CHEELEE Snacks – now $1.99/ea (save $0.50) Crispy and flavourful snacks perfect for munching.
• MAGNOLIA Cheese – now $3.99/ea (save $1.00) A creamy and delicious cheese for various uses.
• LESLIE'S Corn Snacks – now $1.99/ea (save $0.50) Crunchy and satisfying corn snacks.

Take advantage of these deals before the promotion ends.

Smart Savings with This Week’s Promotions

Maximise your grocery budget by taking advantage of Terra Foodmart's weekly specials. Comparing these deals to your regular shopping list ensures you're getting the best value on essential groceries. Smart shoppers know that planning ahead and buying category-relevant items when they're discounted is key to saving money and enjoying delicious meals throughout the week. Don't miss the chance to grab these limited-time promotions and fill your pantry with quality goods.

Plan Your Shopping with Flyer Sale

Browse the full Terra Foodmart flyer on Flyer Sale to discover all the great deals and compare category-specific promotions. Track upcoming offers and plan your shopping trips efficiently to make the most of your savings.

Find the best weekly deals and category-specific promotions across Canada on Flyer Sale and start saving today.