Weekly Grocery Savings at Thrifty Foods: Fresh Deals and Pantry Staples

Get ready for fantastic savings with the latest weekly flyer from Thrifty Foods, running from January 15th to January 21st. This week's promotions are packed with excellent value on fresh produce, pantry essentials, and household favourites, perfect for stocking up your kitchen and saving money. Don't miss out on these limited-time offers designed to help Canadian shoppers make the most of their grocery budget.

Fresh Produce & Meats

Fresh Chicken Thighs – $7.99 /lb Family Size, Skinless. Perfect for grilling, roasting, or your favourite weeknight meals.

Fresh Pork Tenderloin – $9.90 /kg Premium cut, tender and flavourful, ideal for a delicious roast or individual portions.

Demspter’s White or Whole Wheat Bread – 2 for $7.00 (save $1.58) Stock up on this bakery staple, perfect for sandwiches, toast, and more. Available in various Family Size options.

Compliments Hand Soap – $2.00 each Selected scent, keeping your hands clean and refreshed.

Nantes Carrots – 2 for $7.00 Product of British Columbia. Crisp and sweet, great for snacking or cooking.

Yellow Onions – 2 lbs, $1.35 /kg Essential for countless recipes, offering great value.

Pantry & Household Essentials

Thrifty Foods Whole Roasted Chicken Style Casserole – $14.99 Hot & Ready for your table. A convenient and delicious meal solution.

Kellogg’s Cereal (Mini-Wheats or Froot Loops) – 2 for $9.00 Family favourites for a great breakfast.

Kraft Singles – 2 for $7.00 Classic cheese slices, perfect for burgers and sandwiches.

Armstrong Cheese (Shredded or Slices) – 2 for $9.00 Versatile cheddar cheese options for all your cheesy needs.

Mrs. Friday’s Salad Kits – $8.99 each Crab flavour. A quick and easy way to add a fresh salad to your meal.

Lactantia Cream Cheese – $2.99 each Smooth and creamy, perfect for baking or spreading.

Armstrong Shredded Cheese (600 g) – 2 for $9.00 Or Saputo Mozzarella Cheese (500 g). Great for pizzas and pasta dishes.

Cheerios or Mini-Wheats Cereal – 2 for $8.00 Or Compliments Hostess Scones (121-225 g). A healthy start to your day or a delightful treat.

Quaker Crispy, Crunchy or Chewy Granola Bars – 2 for $5.00 Perfect for lunchboxes or on-the-go snacking.

Ruffles Potato Chips or Compliments Tortilla Chips – 2 for $7.00 Grab your favourite crunchy snacks for movie nights or gatherings.

Compliments Sparkling Water – 4.99 when you buy 2 (12x355ml) A refreshing, zero-calorie beverage option.

Activia Yogurt – 500 g, $3.79 Or Olympic Greek Yogurt (1.75 kg). Healthy and delicious dairy options.

KP Dinner (Original) – $11.99 12 Pack. A quick and easy meal solution.

Kraft Dinner – 2 for $5.00 Classic comfort food, now on sale.

Campbell’s Tomato, Chicken Noodle, Cream of Mushroom or Vegetable Soup – $10.99 (12 pack) Stock up on these pantry staples for quick meals.

Saputo Shredded Cheese – $15.99 1 kg. Mozzarella or Cheddar options for all your cooking needs.

Mr. Noodles – $4.99 (12 pack) Instant noodles for a quick and budget-friendly meal.

Flaked Light Tuna – $9.99 6 Pack. A versatile protein source for salads and sandwiches.

Thai Mango – $14.99 /kg Fresh, sweet, and perfect for snacking or adding to dishes.

Kicking Horse Ground Coffee – $24.99 850 g. Whole Bean or Ground, for the perfect morning brew.

Olympia Greek Yogurt – 2 for $10.99 1 kg. Creamy and protein-rich.

Case Lot Sale Highlights

Sunridge Farms Chicken Drumsticks – $10.99 (3 kg) Frozen, value-packed for bulk savings.

Core Power Protein Drink – $46.99 each Regular 12 pack. Or 2 for $52.99 each. Or Elite Single $4.49 each. A convenient way to refuel post-workout.

Compliments Breaded Chicken Strips – $16.99 Family Size, Fully Cooked. Ready to heat and serve.

27+ Coconut Water – $1.47 / 1L or $14.99 for 6L Refreshing and hydrating.

Coconut Water – $1.47 / 1L or $14.99 for 6L Or Smart Drink Mango 1kg. Hydrate and enjoy natural sweetness.

Smart shopping habits are key to maximizing your grocery budget. Regularly comparing weekly flyers like this one from Thrifty Foods allows you to identify the best deals on the category-relevant essentials your household needs. Planning your purchases around these limited-time promotions, especially on fresh produce and pantry staples, can lead to significant savings over time.

Plan Your Shopping with Flyer Sale

Explore the full Thrifty Foods flyer on Flyer Sale to discover all the weekly specials and category-specific promotions available across Canada. Compare prices, plan your shopping list efficiently, and make sure you don't miss out on these fantastic savings.

Find the best weekly deals and category-specific promotions across Australia on Flyer Sale and start saving today.