Weekly Grocery Specials at Thrifty Foods: Fresh Produce, Pantry Staples, and Household Essentials on Sale

Get ready for a week of fantastic grocery savings with Thrifty Foods' latest flyer, running from March 26th to April 1st, 2026. This promotion is packed with fresh produce, pantry staples, and household essentials designed to help Canadian shoppers stock up and save. Don't miss out on these limited-time offers to fill your cart with quality groceries at unbeatable prices.

Fresh Produce and Meats

Stock your kitchen with the best of Thrifty Foods' fresh offerings this week.

• Compliments Asparagus – now $5.99 when you buy 1, or $6.99 each (save $1.00) Perfect for a variety of spring dishes.
• Thrifty Kitchens Fresh Meat Dept. Chicken Skewers – Price not specified, but featured prominently. High-quality meats prepared fresh daily.
• Sterling Silver Premium Beef Roast – Members save 30%, now $16.99/lb. Premium cut, perfect for your next family dinner.
• Compliments Pasta – 745-875g, While Supplies Last, now $1.99 each. A variety of pasta shapes for your favourite recipes.
• Fresh Broccoli Crowns – $2.99/lb. Crisp and versatile for salads, steaming, or stir-fries.
• Nature's Farms Cherry Tomatoes – 1.5 lb, $6.59/each. Juicy and flavourful, perfect for snacking or salads.
• Complements Smoked Thick Cut Bacon – Price not specified, but featured prominently. Deliciously smoky and perfect for breakfast or cooking.
• Jumbo Green Grapes – $3.99/lb. Sweet and refreshing, ideal for snacking.

Take advantage of these fresh deals before the promotion ends.

Pantry Staples and Dairy

Stock up your pantry and fridge with these great deals on everyday essentials.

• Country Harvest Bread – $3.99 each. Baked-in-store, fresh bread for your meals.
• Island Farms Ice Cream – Premium Plus or Country Style, 1.5 L or 2 L, now $5.99 each. A delightful treat for the whole family.
• Kellogg's Cereal – 210-525g, $3.99 each. Choose from a variety of family favourites.
• Bonne Maman Jam or Spreads – 250-360 ml, $4.99 each. Delicious spreads to complement your toast and baked goods.
• Club House Gravies – 21-47g or Gluten-Free Gravies 24-29 g, $1.99 each. Perfect for enhancing your favourite meals.
• Philadelphia Cream Cheese – 227-250g, $6.49 each. Versatile cream cheese for dips, spreads, and baking.
• IOGO Creamy Yogurt – 16 Pack or Siggi's 500g, $6.49 each. Creamy and delicious yogurts for breakfast or snacks.
• Blackberries – 2 for $6.00, or $3.59 each. Sweet and juicy berries perfect for desserts or smoothies.
• Coca-Cola Soft Drinks – 6x710 mL, $8.88 for 2. A refreshing beverage for any occasion.
• Green Giant Canned Vegetables – 341 ml or Campbell's Canned Soups, Concentrated 250 ml, $1.99 each. Convenient and healthy additions to your meals.
• Fraser Valley Butter – Salted or Unsalted, 454g, $5.99 each. High-quality butter for all your cooking and baking needs.
• Nuts & Bolts – Cashews 600g, $14.99 each. A healthy and satisfying snack option.
• Dan-D Pak Cashews – 600g, $14.99 each. Premium quality cashews.
• Doritos Tortilla Chips – 220-290g, $3.99 each. Your favourite crunchy snack.
• Clif Bars – 68g or 5 Pack, $3.99 each. Great for an on-the-go energy boost.
• Cheerios Cereal – Selected varieties, 525-575g, $3.99 each. A classic breakfast cereal.
• Vega All-In-One Nutrition – 834-876g, $47.99 each. A plant-based protein supplement.

Take advantage of these pantry and dairy deals before the promotion ends.

Household Essentials and More

Don't forget to stock up on household necessities and convenient options.

• Marinated Cooked Shrimp – 20-40 ct or 16 ct, $16.49 each. Ready to serve, perfect for entertaining.
• Compliments Pasta – 745-875g, While Supplies Last, now $1.99 each. A variety of pasta shapes for your favourite recipes.
• Thrifty Foods Dip or Hummus – 300-550g, $3.99 each. Delicious dips perfect for entertaining or snacking.
• Oreo Cookies – Selected varieties, 204-270g, $3.99 each. The classic cookie everyone loves.
• Persona Bathroom Tissue – 12 Rolls, $12.99 each. Soft and absorbent toilet paper.
• PC Bathroom Tissue – 12 pack, $12.99 each. Comfortable and reliable bathroom tissue.
• Facial Tissue – 12 pack, $12.99 each. Soft and gentle facial tissues.
• Tribal Java Organic Coffee – Selected varieties, Roasted in Vernon, $11.99 each. Delicious, locally roasted organic coffee.
• Canada Grade A Turkey – All sizes, While Stocks Last, $1.95/lb. Perfect for your Easter celebrations.
• Pillsbury Cookies – 16 oz, While Supplies Last, $3.99 each. Easy-to-bake cookies for a sweet treat.
• Nestlé Mini Eggs – 95g, While Supplies Last, $2.99 each. A classic Easter treat.

Take advantage of these household and miscellaneous deals before the promotion ends.

Top Deals This Week at Thrifty Foods

This week's flyer highlights several standout offers. The Sterling Silver Premium Beef Roast at 30% off for members is a fantastic value for a high-quality cut. The Canada Grade A Turkey is also a must-grab at $1.95/lb while stocks last, perfect for any upcoming celebrations. For everyday savings, the 2 for $8 Doritos Tortilla Chips and the multi-buy deals on Coca-Cola Soft Drinks offer significant discounts for stocking up.

Smart Savings with This Week’s Promotions

Practicing smart shopping habits means taking advantage of weekly flyers to compare prices and stock up on category-relevant essentials when they're on sale. Thrifty Foods' current promotion offers excellent opportunities to save on fresh produce, pantry staples, and household items. By planning your meals around these discounted items and maximizing limited-time offers, you can significantly reduce your grocery bill while ensuring your kitchen is well-stocked.

Plan Your Shopping with Flyer Sale

Explore the full Thrifty Foods flyer on Flyer Sale to compare all the category-specific deals and identify the best savings for your needs. Keep track of upcoming promotions to plan your shopping efficiently and make the most of every dollar.

Find the best weekly grocery deals and category-specific promotions across Canada on Flyer Sale and start saving today.