Weekly Grocery Specials at Urban Grocer: Fresh Finds and Pantry Staples

Get ready for a week of fantastic grocery savings with Urban Grocer's latest flyer, running from March 6th to March 12th. This week, shoppers in Canada can stock up on everything from fresh produce and pantry essentials to household must-haves, all at discounted prices. Don't miss out on these limited-time offers designed to help you save on your weekly shop.

Pantry Staples & Grains

Stock your pantry with these great deals on essential grocery items.

• Western Family Broths – 2 for $5.00 (946mL) Perfect for soups, stews, and adding flavour to your favourite dishes.
• Cha's Organic Heirloom Rice – $9.88 (900g) A premium choice for a healthy and delicious side to any meal.
• Rice Up Brown Rice Cakes – $2.88 (each) A light and crunchy snack option, ideal for toasting with your favourite toppings.
• Anita's Organic Whole Grain Rye Flour – $4.88 (1kg) Bake your own wholesome breads and baked goods with this nutritious flour.
• Premium Kraft Dinner – 2 for $5.00 (175g) A Canadian classic, perfect for a quick and satisfying meal.
• Dumets Olives – $3.88 (150-270g) Add a briny, flavourful touch to salads, pizzas, and charcuterie boards.
• Western Family Udon Noodles – 4 for $4.00 (200g) Whip up quick and flavourful noodle dishes in minutes.
• Hershey's Chocolate Chips – $6.88 (225-270g) Essential for all your baking needs, from cookies to brownies.
• Nuts to You Organic Almond Butter – $12.88 (365g) A creamy and nutritious spread, perfect on toast or as a dip.
• Red River Cereal – $12.88 (908g) Start your day with a hearty and wholesome bowl of cereal.
• Singer's Caesar Drink Mix – $9.88 (1L) A convenient mixer for your favourite Caesar cocktails.
• Kuju Organic Juice – 2 for $9.00 (1L) A refreshing and healthy beverage option for the whole family.
• Clif Kid Zbar – $3.88 (each) A nutritious and delicious snack bar designed for active kids.
• Bob's Red Mill Granola – $6.88 (312g) Enjoy a crunchy and flavourful start to your day.

Take advantage of these pantry deals before the promotion ends.

Household Essentials

Keep your home clean and tidy with these discounted household items.

• Best Buy Bathroom Tissue – $5.88 (8 rolls) Soft and absorbent toilet paper for everyday use.
• Caboo Bamboo Facial Tissue – $3.88 (4x60s) An eco-friendly and sustainable choice for your facial tissue needs.
• Nature Clean Liquid Laundry Detergent – $13.88 (3L) A powerful and plant-based detergent to tackle your laundry loads.
• Naturals Artisanal Soaps – $5.88 (106g) Indulge in beautifully scented and nourishing artisanal soaps.
• Saltwest Naturals Bath Soak – 2 for $10.00 (80g) Relax and unwind with these soothing bath salts.
• Best Buy Paper Towels – 2 for $6.00 (2 roll) Absorbent and durable paper towels for all your cleaning tasks.
• Cashmere Bathroom Tissue – 2 for $5.00 (4 roll) Experience the comfort and softness of Cashmere brand toilet paper.
• Nature Clean Surface Cleaner – $4.88 (740mL) Effectively clean surfaces throughout your home with this eco-friendly cleaner.
• Sensodyne Toothpaste – 20% off at the tills Sensitive teeth relief, now at a special discount.
• Humble Deodorant Aluminum Free – $14.88 (each) A natural and effective deodorant option for sensitive skin.

Take advantage of these household deals before the promotion ends.

Snack Time & Beverages

Fuel your day with these delicious snacks and refreshing drinks.

• Builders Protein Bars – 2 for $6.00 (68c) A great post-workout or on-the-go protein boost.
• Kind Nut Bars – 2 for $4.00 (40g) Wholesome and delicious nut bars packed with flavour.
• Good Drink Iced Teas – 2 for $6.00 (473mL) A refreshing and revitalizing iced tea to quench your thirst.
• Phillips Craft Soda or Sparkmouth Water – $3.88 (each) Enjoy a craft soda or refreshing sparkling water.
• Ralph's Pure Juices – $6.88 (946mL) Nutritious and flavourful pure juices for a healthy boost.
• Russell Stover Sugar Free Chocolates – 2 for $7.00 (56-68g) Indulge your sweet tooth with sugar-free chocolate treats.
• Cha's Organic Coconut Rolls – $5.88 (100g) A light and crispy snack made with organic coconut.
• 1642 Assorted Mixers – $10.88 (4x275mL) Perfect for creating your favourite cocktails and mocktails.
• Coca-Cola Assorted Sodas – 2 for $12.00 (12x355mL) The classic cola taste for any occasion.
• Monster Energy Drinks – $4.88 (473mL) Get a boost of energy with these popular energy drinks.

Take advantage of these snack and beverage deals before the promotion ends.

Dairy & Frozen Favourites

Fresh dairy and frozen treats to complement your meals.

• International Delight Creamers – $4.88 (425mL) Add a touch of sweetness and flavour to your coffee.
• Helluva Good! Chip Dips – 2 for $7.00 (250g) The perfect accompaniment to your favourite snacks.
• Compliments Frozen Vegetables – 2 for $9.00 (500-750g) Convenient and healthy frozen vegetables for easy meal preparation.
• Urban Forage Meals & Soups – Price varies Discover delicious and convenient meals and soups, perfect for busy evenings.
• Becel Margarine – $9.88 (850g) A versatile margarine for cooking, baking, and spreading.
• Daiya Cheese Slices or Blocks – 2 for $10.00 (200-220g) Dairy-free cheese options for those with dietary restrictions.
• Compliments Cottage Cheese – $3.88 (500g) A protein-rich dairy staple perfect for breakfast or snacks.
• Cavendish French Fries – $6.88 (750g) Crispy and golden french fries for a family favourite side dish.
• Island Gold – 20% off at the tills Enjoy savings on a variety of Island Gold dairy products.

Take advantage of these dairy and frozen deals before the promotion ends.

Bakery Delights

Freshly baked goods to satisfy your cravings.

• Portofino Multigrain Loaf Bread – $5.88 (810g) A hearty and wholesome multigrain bread, perfect for sandwiches.
• Irene's Bakery Cookies – $5.88 (81k) Delicious and freshly baked cookies for a sweet treat.
• Gold Forest English Muffins – $1.88 (6pk) Perfect for breakfast, topped with your favourite spreads.
• Compliments Garlic Bread – 2 for $5.00 (284g) A flavourful addition to any meal.
• Table Talk Mini Pies – $5.00 (114g) Individually sized pies, perfect for a delightful dessert.

Take advantage of these bakery deals before the promotion ends.

Smart shopping is all about being prepared and taking advantage of weekly flyers to get the best value. By comparing prices and stocking up on category-relevant essentials when they're on sale, you can significantly reduce your grocery bill. Maximizing these limited-time promotions means getting more for your money and ensuring your pantry and household are always well-stocked.

Plan your shopping with Flyer Sale to make the most of Urban Grocer's weekly deals. Browse the full flyer to compare category-specific offers and track upcoming promotions to shop even more efficiently.

Find the best weekly deals and category-specific promotions across Canada on Flyer Sale and start saving today.