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  1. Ample Food Market Flyers
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  3. Valid until 2026-04-23
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Ample Food Market weekly flyer

Valid from April 17, 2026 to April 23, 2026

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Ample Food Market Sales from April 17 to April 23 2026 - flyer page 1
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Weekly Grocery Specials at Ample Food Market: Fresh Deals and Pantry Staples

Get ready to stock your pantry and fridge with incredible grocery savings! Ample Food Market's latest flyer is packed with fresh produce, quality meats, delicious bakery items, and household essentials, all at discounted prices. This promotion runs from April 17th to April 23rd, offering a fantastic opportunity for Canadians to save on their weekly shop. From hot kitchen meals to frozen favourites, discover a wide range of products designed to please every palate and budget. Don't miss out on these limited-time offers to fill your cart with quality at unbeatable prices.

Fresh Produce Savings

Load up on vibrant fruits and vegetables with Ample Food Market's produce deals. Perfect for healthy meals and everyday snacking.

  • Seafood Mushroom – now $1.68 for 2 (save $1.00) A versatile ingredient for stir-fries, soups, and more.
  • White Radish – now $0.88 (save $0.60) Adds a crisp texture and mild peppery flavour to salads and cooked dishes.
  • Red Pepper – now $2.59 (save $1.50) Great for grilling, roasting, or adding a sweet crunch to salads.
  • Winter Melon – now $0.98 (save $0.70) A refreshing and hydrating addition to soups and beverages.
  • Coconut – now $1.58 each (save $0.40) Enjoy the tropical flavour in sweet or savoury recipes.
  • Brazil Sweet Potato – now $1.99 /lb (save $0.50) A nutrient-rich root vegetable perfect for roasting or mashing.
  • Big Eggplant – now $1.79 each (save $0.60) Ideal for grilling, baking, or adding to stews.
  • Young Coconut – now 2 for $4.00 (save $1.00) Perfect for refreshing drinks and sweet treats.
  • Cara Orange – now $1.79 /lb (save $0.50) Sweet and juicy, perfect for eating fresh or juicing.
  • Seedless Red Grape – now $2.99 /lb (save $0.50) A classic snack that's always a hit.
  • 50 lbs Large Russet Potato – now $22.00 /box (save $8.00) Stock up on this pantry staple for all your cooking needs.
  • 50 lbs Cooking Onion – now $20.00 /bag (save $7.00) Essential for flavouring countless dishes.
  • Red Onion 25 LB – now $16.00 /bag (save $4.00) Adds a sharp, sweet flavour to salads and cooked meals.
  • Colossal Spanish Onion 50 LB – now $25.00 /bag (save $6.00) A larger, milder onion perfect for caramelizing or baking.
  • Chef White Potato 50LB – now $23.00 /bag (save $7.00) Versatile and economical for all your potato dishes.
  • Yellow Flesh Potato 50LB – now $23.00 /bag (save $7.00) Offers a creamy texture and rich flavour.

Take advantage of these produce deals before the promotion ends.

Meat & Poultry Specials

High-quality meats and poultry at fantastic prices to elevate your home-cooked meals.

  • Goat With Skin – now $6.49 /lb (save $2.00) A flavourful option for stews and roasts.
  • Beef Shank Bone In – now $4.39 /lb (save $1.60) Perfect for slow cooking and making flavourful broths.
  • New Zealand Lamb Shoulder – now $5.99 /lb (save $1.00) Tender and delicious, ideal for roasting or braising.
  • Ground Chicken – now $2.99 /lb (save $1.00) A lean and versatile option for everyday meals.
  • Goat Tripe – now $2.99 /lb (save $1.00) A unique and flavourful cut for adventurous cooks.
  • Pork Feet – now $1.99 /lb (save $0.50) Adds richness and flavour to stocks and slow-cooked dishes.

  • Al Arsh Halal Meat

    • Various cuts available.

    • Al Veal With Bone – now $8.49 /lb (save $1.50) A premium choice for roasts and braises.
    • Chicken Wings – now $2.99 /lb (save $1.00) Perfect for grilling, baking, or your favourite wing sauce.
    • Frozen Goat – now $3.99 /lb (save $1.00) A convenient and affordable option for various recipes.
    • Chicken Breast 11 LB – now $59.99 (save $10.00) Stock up on boneless, skinless chicken breast for endless meal possibilities.
    • Chicken Thighs Boneless – now $54.99 /case (save $10.00) Juicy and flavourful, great for a variety of dishes.

Don't miss these meat and poultry savings before they're gone.

Frozen Food Finds

Convenient and delicious frozen options for quick meals and snacks.

  • A1 Ata Indian Hari Mackerel – now 2 for $5.00 (save $3.00) A quick and tasty protein option.
  • Neilsen Milk Shakes – now $1.69 each (save $0.30) A sweet treat or convenient breakfast.
  • Kebab Factory Tandoori Chicken Burgers – now $8.99 (save $1.00) Flavourful burgers for a quick and easy meal.
  • French Fries SLB – now $6.99 (save $1.00) A classic side dish that everyone loves.

Fill your freezer with these amazing deals this week.

Kitchen Favourites

Elevate your cooking with these convenient and flavourful kitchen essentials.

  • General's Chicken – now $8.99 (save $1.00) A popular and convenient Chinese takeout favourite.
  • Black Pepper Beef – now $10.99 (save $1.00) A restaurant-style dish ready to heat and serve.
  • Shao Mai (Pork) – now 2 for $3.99 (save $1.00) Delicious steamed dumplings perfect as an appetizer or snack.
  • Cantonese Noodles – now $24.99 (save $5.00) A large family-size portion of classic noodles.
  • Golden Fried Scallops – now $12.99 (save $2.00) Crispy and tender seafood delight.
  • Vegetable Fried Rice – now $6.99 (save $1.00) A convenient and flavourful side dish.
  • Vegetable Spring Rolls – now 10 for $3.99 (save $2.00) Crispy and delicious appetizers.

Make mealtime easier with these kitchen deals.

Bakery & Deli Delights

Freshly baked goods and deli treats to complement any meal or occasion.

  • D'Italiano Bread 675g Soft Sausage Burger Bun – now $2.89 (save $1.00) Perfect for burgers or as a soft, versatile bun.
  • HTB And National Spiced Bun 4oz – now $1.39 (save $0.40) A sweet and spiced bun, great for breakfast or snacks.
  • La Petite Bretonne Madeleine – now $3.99 (save $0.70) Delicate and buttery French sponge cakes.
  • Crispy Almond Cake Rusk – now $5.99 (save $1.00) Crunchy and sweet, perfect with coffee or tea.
  • Golden Loaf – now $3.99 (save $0.70) A classic bread perfect for toasting or sandwiches.
  • La Fournee Minin Brioche Slider Rolls – now $4.99 (save $0.70) Soft and slightly sweet, ideal for mini sandwiches or sliders.

Treat yourself with these bakery and deli specials.

Smart Savings with This Week’s Promotions

Shopping smart means taking advantage of weekly specials to maximize your grocery budget. By comparing the offers at Ample Food Market, you can ensure you're getting the best value on pantry staples, fresh produce, and quality meats. These limited-time promotions are perfect for planning your meals and stocking up on essentials at discounted prices. Keep an eye on Flyer Sale to track these deals and make informed shopping decisions that save you money every week.

Plan Your Shopping with Flyer Sale

Don't miss a single deal! Browse the full Ample Food Market flyer on Flyer Sale to compare all the category-specific promotions and find the best savings for your household. Track upcoming deals and plan your shopping trips efficiently to make the most of these weekly discounts.

Find the best weekly deals and category-specific promotions across Canada on Flyer Sale and start saving today.

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Copyright © 2026 . All rights reserved. It is forbidden to copy or reproduce the texts without prior written agreement. Product photos, images and brochures are for illustrative purposes only. Discounted prices come from official distributors listed on this site. Offers are valid from and until the expiration date or while supplies last. The purpose of this site is informative and cannot be used to claim the products. Prices may vary depending on the location.