Weekly Grocery Deals at Calgary Co-op: Fresh Savings and Pantry Essentials

Calgary Co-op is back with its latest weekly grocery specials, offering fantastic discounts on fresh produce, pantry staples, and household essentials. Running from August 13th to August 19th, this promotion is the perfect opportunity to stock up on your favourite items and discover new culinary delights. Shoppers can expect a wide array of category-aligned savings, from vibrant fruits and vegetables to convenient ready-made meals and dairy delights. Don't miss out on these limited-time offers designed to help you save on your weekly grocery shop.

Fresh Produce & Pantry Staples

Fill your cart with the freshest ingredients and everyday essentials. Calgary Co-op is featuring a range of produce and pantry items at competitive prices this week.

• Lemons – now $1.99 for 1 lb bag (Save 20%) Perfect for zesting, juicing, or adding a bright flavour to your meals and drinks.
• Cosmic Crisp Apples – now $2.49/lb (Save 10%) Crisp, juicy, and flavourful apples, ideal for snacking or baking.
• Bartlett Pears – now $1.99/lb (Save 20%) Sweet and tender pears, great for lunchboxes or as a healthy dessert.
• Avocados – now $3.99 for a 4-count bag (App Savings) Creamy avocados, perfect for toast, salads, or guacamole.
• Founders & Farmers Beef Steak Tomatoes – now $3.49/lb Juicy and flavourful tomatoes, ideal for salads, sandwiches, and cooking.
• Unico Tomatoes (Diced, Crushed, Puree) – 30% off select varieties Versatile tomato products for all your favourite sauces, soups, and stews.
• Cal & Gary's Brioche Hamburger or Mini Brioche Buns – now $4.99 Soft and slightly sweet buns, perfect for grilling season.
• Liloydale Owen Roasted Turkey or Sliced Ham – now $3.99/100g Deliciously seasoned deli meats, ideal for sandwiches and platters.
• Lay's Old Dutch Ruffles Potato Chips – 3 for $10 A family-favourite snack, perfect for gatherings or a movie night.
• Kicking Horse Coffee (200g/290g or 4-pack K-Cups) – Sale 10% off, Members save 20% Enjoy premium coffee with a variety of roasts to suit your preference.
• Paradise Hill Farm Beefsteak Tomatoes – now $3.49/lb Plump and flavourful beefsteak tomatoes, perfect for slicing.
• Warba Potatoes (2 lb bag) – now $5.99 (Save 10%) Versatile and delicious potatoes, perfect for roasting, mashing, or frying.
• Cauliflower – now $3.99 each (Members earn 10%) A nutritious and versatile vegetable, great for steaming, roasting, or stir-fries.
• Haven Salad Kits (Assorted varieties) – now $6.99 Convenient and fresh salad kits, perfect for a quick and healthy meal.
• In-Store Cut Fruit & Vegetables – Made fresh in-store Fruit, Tropical or Vegetable Trays – 10% off Assorted Dips – 10% off Garden Fresh Meals with or Without Chicken – 10% off Convenient and delicious options for any occasion.

Take advantage of these grocery deals before the promotion ends.

Dairy & Frozen Delights

Cool down with refreshing treats and stock up on dairy essentials.

• Häagen-Dazs Premium Novelties (2-pint tubs, Ice Cream 444-450ml or 3-pack bars, Frozen 330-414ml) – Sale 5.47, Members save 20% Indulge in premium ice cream and frozen novelties.
• Boost Nutritional Shakes (4 x 6 Pack Select Varieties) – Price Match, Sale 11.99 (Members earn 20%) A convenient way to get essential nutrients and energy.

Floral Favourites

Brighten your home or send a thoughtful gift with beautiful blooms.

• Timeless Bouquet – Sale $28.99, Members earn 10% A stunning arrangement perfect for any occasion.
• 5 Stem Sunflower Bunch – now $9.99 Cheerful and vibrant sunflowers to bring a touch of sunshine indoors.
• Gerbera (6 stems/cl): – now $6.99 Colourful and long-lasting gerbera daisies.

Take advantage of these floral deals before the promotion ends.

Smart Savings & Planning

Maximise your budget by comparing weekly flyers and stocking up on your favourite category-relevant essentials when they're on sale. Planning your grocery list around these limited-time promotions at Calgary Co-op ensures you get the best value for your money.

Plan Your Shopping with Flyer Sale

Browse the full Calgary Co-op flyer on Flyer Sale to compare all the category-specific deals and track upcoming promotions. Shop efficiently and make the most of these weekly savings.

Find the best weekly deals and category-specific promotions across Canada on Flyer Sale and start saving today.