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Food Basics weekly flyer

Valid from October 15, 2026 to October 21, 2026

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Food Basics weekly flyer / circulaire from Oct 15, 2026 > weekly specials & deals from October 15 to October 21 2026 - flyer page 7
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Weekly Grocery Specials at Food Basics: Fresh Produce and Pantry Staples on Sale

Get ready to fill your pantry and fridge with fantastic savings at Food Basics this week! From October 15th to October 21st, shoppers in Canada can discover an array of weekly grocery specials, featuring a wide selection of fresh produce, household essentials, and family-favourite snacks. This is your chance to stock up on quality groceries at incredibly low prices, so don't miss out on these limited-time offers.

Fresh Produce & Local Delights

Food Basics is bringing you the best of local and seasonal produce this week, making it easier than ever to eat healthy and save money.

  • Bartlett or Rose Pears – now $4.99 each (save varies) Juicy and sweet, perfect for snacking or baking.
  • Carrots – now $1.99 each (save varies) Versatile for salads, roasting, or enjoying raw.
  • Cauliflower – now $3.99 each (save varies) A cruciferous powerhouse, great for steaming or stir-fries.
  • Sweet Potatoes – now $1.49 /lb (save varies) Nutritious and delicious, ideal for baking or mashing.
  • Green or Red Seedless Grapes – now $3.99 /lb (save varies) Sweet and refreshing, perfect for a healthy treat.
  • Blackberries – now $3.99 each (save varies) Bursting with flavour, great for desserts or breakfast.
  • Strawberries – now $4.99 each (save varies) Sweet and juicy, a summer favourite for any occasion.
  • Lemons – now $1.99 each (save varies) Add a zesty kick to your cooking and beverages.
  • Pomegranates – now $1.99 each (save varies) A beautiful and nutritious addition to salads or as a snack.
  • Limes – now $3.99 each (save varies) Essential for cocktails, marinades, and flavouring dishes.
  • Folio Spinach – now $5.99 each (save varies) Fresh and vibrant, a healthy base for salads or cooked dishes.
  • Daiya Gluten-Free Cheese Shreds – now $5.99 each (save varies) A delicious dairy-free option for pizzas and casseroles.

Take advantage of these deals before the promotion ends.

Pantry Staples & Household Essentials

Stock up on everyday essentials and crowd-pleasing snacks with these incredible offers.

  • Quaker Harvest Crunch Cereal – now $2.94 each (save varies) A wholesome and delicious breakfast option.
  • Kellogg's Waffles (various) – now $2.87 each (save varies) Quick and easy breakfast solutions for busy mornings.
  • Kraft Smooth Peanut Butter – now $3.99 each (save varies) A classic pantry staple for sandwiches and snacks.
  • Doritos, Ruffles Chips or Cheetos – now $3.50 each (save varies) Perfect for parties or a satisfying snack.
  • General Mills Multi-Grain Cheerios / Honey Nut Cheerios – now $1.98 each (save varies) Hearty and delicious, a family favourite.
  • Nestlé Mini Chocolate Bars (various) – now $13.99 each (save varies) Great for Halloween treats or a sweet indulgence.
  • Mars Assorted Halloween Chocolate Bars – now $11.99 each (save varies) Treats the trick-or-treaters to a variety of popular chocolate bars.
  • Lay's Treat Bags – now $11.99 each (save varies) Convenient snack packs for lunches or on-the-go.
  • Coca-Cola or Pepsi Soft Drinks – now $7.98 each (save varies) Stock up on your favourite carbonated beverages.
  • Selection Potatoes Chips – now $6.99 each (save varies) A Canadian classic for any gathering.
  • Danone Activia Yogurt – Buy 3 and get 125,000 PC Optimum Points (value of $125) Promote gut health with these delicious and probiotic-rich yogurts.
  • Man's Choice Chocolate or Caramel Squares – now $15.98 each (save varies) A generous share-size bag perfect for gatherings or personal enjoyment.

Take advantage of these deals before the promotion ends.

Smart Savings with This Week’s Promotions

This week's flyer sale at Food Basics presents a fantastic opportunity to practice smart shopping habits. By comparing the weekly flyers and taking advantage of these limited-time promotions on category-relevant essentials like fresh produce and pantry staples, you can significantly reduce your grocery bill. Maximizing these deals means getting more value for your money and ensuring you always have your favourite items on hand.

Plan Your Shopping with Flyer Sale

Encourage users to browse the full flyer on Flyer Sale to compare these category-specific grocery deals and track upcoming promotions. Efficient shopping starts with a plan, so make sure to check out all the offers available at Food Basics this week.

Find the best weekly deals and category-specific promotions across Canada on Flyer Sale and start saving today.

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