Weekly Grocery Specials at Food Basics: Fresh Produce and Pantry Deals

Get ready for a week of fantastic savings on all your grocery essentials at Food Basics! From vibrant fresh produce to your favourite pantry staples, this week's flyer is packed with opportunities to fill your cart without emptying your wallet. Running from October 8th to October 14th, these limited-time offers are designed to help you make the most of your grocery budget. Don't miss out on these essential grocery deals, available across Canada.

Fresh Produce and Dairy

Stock up on farm-fresh goodness with incredible deals on fruits and vegetables. Whether you're planning family meals or just need to replenish your healthy snacks, these prices are hard to beat.

• Carrots (Yellow Onions, Yellow Potatoes, or Red Potatoes) – Now $1.99 each. Perfect for roasting, soups, and everyday cooking.
• Green Cabbage or Iceberg Lettuce – Now $0.99 each. Versatile staples for salads and side dishes.
• Romaine Hearts (3 Pack) – Now $3.99 each. Crisp and refreshing, ideal for Caesar salads.
• Acorn, Butternut, or Spaghetti Squash – Now $1.49 each. Sweet and nutty, perfect for seasonal dishes.
• Brussels Sprouts – Now $2.99 /lb. A delicious and healthy vegetable that roasts beautifully.
• Sweet Potatoes – Now $1.49 /lb. Packed with nutrients and a delightful sweetness.
• Tropical Gold Pineapple or Strawberries – Now $3.99 each. Sweet and juicy, perfect for snacks or desserts.
• Cantaloupe, Raspberries, Blackberries, or Grapes – Now $3.99 each. A fantastic selection of fresh berries and melon.
• Bartlett or Rose Pears – Now $4.99 each. Sweet and juicy, great for snacking or baking.
• Cranberries or Little Potato Co. Potatoes – Now $2.99 each. Essential for holiday baking or a quick side dish.
• Broccoli or Cauliflower – Now $2/ $5. Healthy and versatile additions to any meal.
• Avocados (3 Pack), Limes (1 lb), or Clementines (2 lb) – Now $3.99 each. Zesty and flavourful additions to a variety of dishes.
• Salad Kits (Attitude Salads) – Now $4.99 each. Quick and easy salad solutions.
• Herbs (Dill, Cilantro, or Parsley) – Now $2/ $5. Fresh herbs to elevate your cooking.

Grab these fresh produce deals before the promotion ends.

Pantry Staples and Household Essentials

Your favourite brands and essential pantry items are on sale this week, making it the perfect time to stock up on everything you need for your kitchen.

• Campbell's Condensed Soup – Now $0.99 each. A classic for a quick meal or base for recipes.
• Crave Frozen Meals – Now $2.99 each. Convenient and tasty meal options.
• Toast 'Em Pop-Ups – Now $1.99 each. A quick and easy breakfast treat.
• Cheez-It or Pringles – Now $2.49 each. Perfect for snacking.
• Kellogg's Rice Krispies Cereal or Shreddies – Now $3.49 each. Beloved breakfast cereals for the whole family.
• Tide Liquid Laundry Detergent – Now $6.99 each. Get your laundry sparkling clean.
• Cashmere Toilet Paper – Now $7.49 each. Essential household supplies at a great price.
• Nestlé Parlour Ice Cream – Now $3.98 each. A sweet treat for any occasion.
• Nestlé Coffee – Now $14.99 each. Enjoy your morning brew with these savings.
• Toastitos Tortilla Chips – Now $2/$7. Great for dips and entertaining.
• Old El Paso Dinner Kits – Now $2.99 each. Easy and fun meal solutions.
• Goldfish Crackers or Cheez-It – Now $1.99 each. Kid-friendly snacks.
• Santosh Naan or Paratha – Now $1.99 each. Authentic Indian bread for delicious meals.
• Savory Paneer – Now $3.99 each. A versatile cheese for Indian cuisine.
• D'Italiano Bread or Buns – Now $2.99 each. Freshly baked bread for your meals.
• Village Park Samosas or Diya Vegetable Samosas – Now $3.99 each. Convenient and flavourful appetizers.

Take advantage of these pantry and household deals before the promotion ends.

Top Deals This Week at Food Basics

• Campbell's Condensed Soup – Now $0.99 each. A classic for a quick meal or base for recipes.
• Tide Liquid Laundry Detergent – Now $6.99 each. Get your laundry sparkling clean with this powerful detergent.
• Tropical Gold Pineapple or Strawberries – Now $3.99 each. Sweet and juicy, perfect for snacks or desserts and a great value.

Smart Savings with This Week’s Promotions

Smart shopping involves planning your grocery list around weekly specials. By comparing flyers and taking advantage of discounts on category-relevant essentials like fresh produce and pantry staples, you can significantly reduce your grocery bills. Maximising these limited-time promotions ensures you get the best value for your money.

Plan Your Shopping with Flyer Sale

Explore the full Food Basics flyer on Flyer Sale to discover all the weekly specials and category-specific promotions. Compare deals, track upcoming offers, and shop more efficiently to save money on your groceries.

Find the best weekly deals and category-specific promotions across Canada on Flyer Sale and start saving today.