Weekly Grocery Specials at FreshCo.: Top Produce and Pantry Deals

FreshCo. is your go-to destination for fresh produce, pantry staples, and household essentials. This week, from October 1st to October 7th, discover incredible grocery specials across Canada, with fantastic savings on everything you need to stock your kitchen. Don't miss out on these limited-time offers designed to help you save on your weekly shop.

Fresh Produce & Grocery Staples

Jumbo Golden Pineapple – now $5.99 A sweet and tropical addition to your fruit bowl, perfect for enjoying on its own or in recipes.

Green Seedless Grapes 107 g (product of Canada) – now $5.99 Crisp and refreshing, these grapes are ideal for snacking and are a great source of antioxidants.

Cantaloupes (product of USA or Mexico) – now $5.99 Juicy and fragrant, these cantaloupes are perfect for a healthy breakfast or dessert.

Clementines 2 lb bag (product of South Africa or USA) – now $5.99 Easy to peel and bursting with citrus flavour, these clementines are a convenient and healthy snack for the whole family.

Tomatoes of the Vine 1 lb (product of Canada) – now $5.99 Fresh and flavourful tomatoes, perfect for salads, sandwiches, or cooking.

Sweet Bell Peppers 3 ct package (product of Canada) – now $5.99 A colourful assortment of bell peppers, adding crunch and sweetness to your meals.

Honeydew Melons 2 lb package (product of Canada) – now $4.99 Sweet and refreshing, these melons are a delightful way to cool down.

Simply Juice 1.89 L (selected varieties) – now $5 A refreshing beverage choice for any meal.

Dairyland Cream Cheese or Cream Cheese Product 454 g – now $5.99 A versatile dairy staple for both sweet and savoury dishes.

Dairyland Butter or Margarine 454 g – now $5.99 Essential for baking and cooking.

Folgers Coffee 930 g – 1.02 kg (selected varieties) – now $9.99 Start your day with a fresh cup of Folgers coffee.

Ocean Spray Cranberry Juice Cocktail or 100% Juice 1.77 L (selected varieties) – now $5.99 A tangy and refreshing juice option.

Philadelphia Cream Cheese 450 g – now $5.99 The classic choice for bagels, cheesecakes, and dips.

Becel Margarine 1 kg – now $6.99 A plant-based spread for all your cooking and baking needs.

Gay Lea Sour Cream 500 ml or Cream Cheese 500 ml – now $4.99 Add creaminess to your favourite dishes with Gay Lea sour cream or cream cheese.

Bubly Sparkling Water 8 x 355 ml (selected varieties) – now $5.99 A refreshing, calorie-free sparkling beverage.

Catelli Pasta 660 g - 750 g (selected varieties) – now $5.99 A pantry essential for countless delicious meals.

Club House Recipe Mixes 26 g - 59 g (selected varieties) or Pasta Mixes 185 g - 201 g – now $2.99 Easily create flavourful dishes with these convenient mix options.

Cadbury Chocolate Bars 44 g - 58 g (selected varieties) – now $1.99 A sweet treat for when you need a little indulgence.

Compliments Yogurt 650 g - 1 kg or Granola Bars 5 or 10 pack – now $4.99 A healthy and satisfying snack option.

Compliments Smoothies 100 g – now $0.99 A convenient and tasty way to enjoy fruit.

Campbell's Broth 900 ml – now $1.69 The perfect base for soups, stews, and sauces.

Stove Top Stuffing Mix 142 g - 170 g – now $2.99 A classic side dish for holiday meals and everyday dinners.

Durst Harvest Rice Cakes 100 g – now $1.99 Light and crispy rice cakes, perfect for snacking.

VH Sauces 750 ml (selected varieties) – now $3.99 Add a flavourful kick to your meals with VH Sauces.

Compliments Marshmallows or Peanuts 700 g – now $5.99 Sweet treats or savoury snacks for any occasion.

Maynards Gummy Bears or Sour Patch Kids 160 g - 180 g – now $3.99 Fruity and chewy candies the whole family will love.

Deli & Frozen Favourites

Jumbo Golden Pineapple – now $5.99 A sweet and tropical addition to your fruit bowl, perfect for enjoying on its own or in recipes.

Gold Kiwi Fruit 3 ct (product of New Zealand) – now $5.99 Sweet and juicy kiwis, rich in Vitamin C.

Needlesless Cucumber 3 pk (product of Canada) – now $2.99 Crisp and refreshing cucumbers, perfect for salads and snacks.

Celery 1 stalk (product of Canada) – now $2.99 A crunchy and versatile vegetable for various dishes.

Frozen Grade A Turkey 8-11 lb (product of Canada) – now $2.49/lb A fantastic centerpiece for your next family meal.

Compliments Stuffed Breaded Chicken or Perogies, Pizza Pockets, or Mini Pizzas 500g - 700g – now $5.99 Convenient and delicious meal options for busy weeknights.

Compliments Breaded Pickle Spears or Jalapeño Poppers 200g - 300g – now $5.99 Crispy and flavourful appetizers perfect for sharing.

Compliments Chicken Wings 500g - 675g – now $9.99 A crowd-pleasing appetizer or snack.

Best Buy Smoked Boneless Ham 12 kg – now $13.99 A flavourful and versatile ham for any occasion.

Pancho Coconut or Butterfly Shrimp 227g - 340g – now $7.99 A delicious and easy seafood option.

Compliments Cooked Shrimp with Avocado or Cocktail Sauce 200g or Snow Crab Clusters 500 g – now $16.99 Elevate your meals with these premium seafood selections.

Compliments Mangoes 2 pk – now $3.49 Sweet and tropical mangoes for a taste of the tropics.

Maple Leaf Natural Sausage 650g – now $2.99 A savoury addition to breakfast or dinner.

Tre Stelle Feta 200g or Ricotta 454g – now $4.99 Fresh cheeses perfect for a variety of culinary uses.

Compliments Salsa 500 mL – now $2.99 Add a zesty kick to your favourite dishes.

Compliments Hummus 227g - 500g – now $3.99 A healthy and flavourful dip perfect with veggies or crackers.

Compliments Tortillas 300g - 370g – now $3.99 Versatile tortillas for tacos, wraps, and quesadillas.

Vachon Snack Cakes 250 g - 300 g (selected varieties) – now $5.99 A sweet treat for on-the-go enjoyment.

Compliments Plus 500g - 700g – now $5.99 A convenient and satisfying frozen meal option.

Smart savings are within reach with this week's FreshCo. promotions. By comparing weekly flyers and stocking up on category-relevant essentials when they're discounted, you can maximise your budget. Take advantage of these limited-time offers to ensure your pantry and fridge are well-stocked with quality groceries at the best prices.

Plan your shopping trip efficiently by browsing the full FreshCo. flyer on Flyer Sale. Compare these category-specific deals and keep an eye on upcoming promotions to make informed purchasing decisions.

Find the best weekly deals and category-specific promotions across Canada on Flyer Sale and start saving today.