Weekly Grocery Deals at IGA: Fresh Savings and Pantry Staples

IGA is bringing you an exciting array of weekly grocery specials this week, perfect for stocking up on fresh produce, pantry staples, and household essentials. From October 1st to October 7th, savvy shoppers in Canada can take advantage of significant discounts across a wide range of products. Get ready to fill your basket with quality items at fantastic prices, making your grocery run both economical and efficient. Don't miss out on these limited-time offers designed to help you save more on your everyday needs.

Fresh Produce & Groceries

Fill your cart with the vibrant flavours of the season with IGA's fresh produce deals. Discover a bounty of fruits and vegetables that will elevate your meals and keep your family healthy.

• Raspberries – now $4.99 (3 for $13) Fresh and juicy, perfect for snacking or adding to your breakfast.
• Blueberries – now $4.99 (3 for $13) Sweet and bursting with flavour, ideal for smoothies and desserts.
• Figma – now $12.99 (per lb) Juicy and sweet, a delicious and healthy addition to any meal.
• Apples (McIntosh, Gala, Sweetango) – now $1.99 (per lb) Crisp and flavourful, perfect for eating fresh or baking.
• Bananas – now $1.29 (per lb) A convenient and energy-boosting snack for all ages.
• Oranges (Cara Cara) – now $5.99 (2 lb bag) Sweet and refreshing, packed with Vitamin C.
• Leeks – now $4.50 (for 2) Fresh and versatile, a flavourful addition to soups and stews.
• Potatoes (All varieties) – now $4.99 (5 lb bag) Essential pantry staples for countless delicious meals.
• Cauliflower & Purple Cauliflower – now $2.49 (each) Nutritious and versatile, perfect for roasting or adding to stir-fries.
• Bell Peppers (Green or Orange) – now $1.47 (each) Add a pop of colour and flavour to your favourite dishes.
• Broccoli or Cauliflower – now $2.47 (each) Fresh and healthy, a great side dish or addition to main courses.
• Tomatoes (Roma) – now $2.47 (per lb) Versatile for salads, sauces, and more.
• Tomatoes (Campari) – now $3.99 (per lb) Sweet and flavourful, perfect for salads and snacking.
• Fillets of Sole or Haddock (Frozen) – now $11.99 (per lb) A lean and healthy seafood option for a delicious meal.
• Beef Blade Roast or Steak Boneless – now $12.99 (per lb) Premium cuts of beef for your grilling or roasting pleasure.

Take advantage of these fresh produce and grocery deals before the promotion ends.

Pantry Staples & Household Essentials

Stock up on everyday essentials and convenient meal solutions with these fantastic offers from IGA.

• General Tso's Tofu (Various) – now $3.99 (each) A quick and tasty plant-based protein option for meals.
• Astro Yogurt (Various) – now $5.99 (for 2) A good source of calcium and probiotics for a healthy gut.
• Bouchées Saucisses (190g) – now $2.99 (each) A convenient and flavourful sausage option for meals.
• Heinz Ketchup (750ml) – now $3.99 (each) A family favourite condiment for burgers, fries, and more.
• St. Hubert Chicken Broth (900ml) – now $1.99 (each) A flavourful base for soups, stews, and sauces.
• Nutri-Grain or Special K Cereal (Various) – now $3.99 (each) A nutritious start to your day.
• Danone Yogurt (Various) – now $3.99 (for 4) A variety of flavours to enjoy as a snack or dessert.
• Garde Gâteau Pizza (Various) – now $5.99 (each) A quick and easy meal solution for busy weeknights.
• Eggo Waffles (Various) – now $2.99 (each) A breakfast classic that's quick and easy to prepare.
• Dore Lavish Cheese (Various) – now $4.99 (each) A delicious and versatile cheese for snacking or cooking.
• Oikos Greek Yogurt (Various) – now $6.47 (for 2) High in protein and a great source of energy.
• Butter (Salted or Unsalted) – now $3.79 (454g) A kitchen essential for baking, cooking, and spreading.
• Lactantia Cream Cheese (340g) – now $4.99 (each) Perfect for bagels, baking, or creating delicious dips.
• Pillsbury Crescents or Biscuits – now $4.99 (for 4) Easy and delicious baked goods for any meal.
• Marie Morin Yogurt (Various) – now $9.79 (for 4) A selection of premium yogurts for a delightful treat.
• Dempster's Muffins (Various) – now $3.29 (each) A convenient and tasty option for breakfast or snacks.
• Sunrise Bologna (375g) – now $3.99 (each) A family-favourite lunch meat.
• Fabriq Essuie Tout – now $4.99 (for 30 rolls) Absorbent and durable paper towels for all your cleaning needs.
• Folgers Coffee (Various) – now $7.99 (each) Start your day with a rich and aromatic cup of coffee.
• Maple Leaf Lunch Kit (Various) – now $4.99 (each) A convenient and satisfying option for lunches.
• Heinz Salad Dressing (Various) – now $3.99 (each) Enhance your salads with these delicious flavours.
• Sunrise Bread (Various) – now $3.29 (each) Freshly baked bread perfect for sandwiches and toast.
• Dose Énergique (Various) – now $20.99 (each) A convenient way to boost your energy levels.

Smart shopping habits can make a big difference to your grocery bill. By comparing weekly flyers like this one from IGA, you can identify the best deals on the category-relevant essentials your household needs. Maximising these limited-time promotions means you can enjoy quality products at lower prices, freeing up your budget for other priorities.

Plan your shopping trip with Flyer Sale to make the most of these incredible offers. Browse the full IGA flyer to compare all the category-specific deals and keep track of upcoming promotions so you never miss out. Shop smarter and save more on your weekly groceries.

Find the best weekly grocery deals and category-specific promotions across Canada on Flyer Sale and start saving today.