Weekly Grocery Specials at Independent: Fresh Deals and Pantry Staples

Get ready for a week of fantastic savings at Independent, your go-to for fresh produce, pantry essentials, and everyday household needs. From September 25th to September 30th, discover a wide array of grocery specials designed to help you stock up and save. This promotion is packed with weekly grocery specials, bulk savings, and fresh produce deals, making it the perfect time to plan your meals and fill your cart with quality products at unbeatable prices. Don't miss out on these limited-time offers – they're available for a limited time only!

Fresh Produce & Fruits

Fill your basket with vibrant, fresh options to brighten up any meal.

• Blackberries – now $5 LB Juicy and sweet, perfect for snacking or adding to desserts.
• Broccoli Crowns – now $2 LB A versatile and nutritious green vegetable for steaming, roasting, or stir-fries.
• Sweet Mangoes – now $4 LB Tropical sweetness to liven up your fruit salads or enjoy on their own.
• Red Bell Peppers – now $2.50 LB Crisp and flavourful, ideal for salads, fajitas, or stuffing.
• Roma Tomatoes – now $2 LB Perfect for sauces, salads, and everyday cooking.
• Gala Apples – now $4 LB Crisp, sweet, and perfect for lunchboxes or baking.
• Bahu Fruits – now $4 LB A delightful and sweet addition to your fruit selection.
• Broccolini – now $2.50 LB Tender and flavourful, a quick and easy side dish.
• Fruit and Vegetable Medley – now $5.50 A convenient mix for easy meal preparation.
• Sweet Corn – now $2.50 LB Sweet and tender kernels, perfect for grilling or boiling.
• Salad Kits – now $5.50 Fresh and ready-to-eat salad options for a quick lunch or side.

Take advantage of these deals before the promotion ends.

Pantry Staples & Snacks

Stock up on your favourite brands and discover new essentials for your kitchen.

• Tostitos Tortilla Chips – 2 for $5 The perfect crunchy companion for dips and appetizers.
• Lay's Potato Chips – 2 for $5 A classic snack for any occasion.
• Cheez-It Crackers – 2 for $7 Satisfy your cheesy cravings with these savoury crackers.
• Nutella Hazelnut Spread – now $8 A beloved spread for toast, pancakes, and baking.
• Hellmann's Real Mayonnaise – 2 for $8 Creamy and delicious, an essential for sandwiches and salads.
• Primo Pasta Sauce – 2 for $5 A flavourful base for your favourite pasta dishes.
• Bicks Pickles – 2 for $5 Tangy and crisp, a classic accompaniment.
• Orange Juice – now $2.50 A refreshing start to your day.
• Cheerios Cereal – now $4 A healthy and wholesome breakfast option.
• Kellogg's Corn Flakes – now $4 A timeless breakfast staple.
• Post Raisin Bran – now $4 Fibre-rich and satisfying.
• McCain Superfries – now $3.50 Crispy and golden fries for a quick side dish.
• Doritos – 3 for $6 Bold flavours for a satisfying crunch.
• Red Bull Energy Drink – now $2 A quick pick-me-up when you need it most.
• Tazo Iced Tea – now $2 Refreshing and flavourful iced tea options.
• UFC Cookies – 90c A sweet treat for an afternoon indulgence.
• Max Coffee Pods – 2 for $10 Convenient and flavourful coffee for your single-serve brewer.
• Knorr Sidekicks – 2 for $7 Quick and easy flavour-packed sides.

Take advantage of these deals before the promotion ends.

Bakery & Deli Delights

Freshly baked goods and convenient deli options for every meal.

• Baguettes – now $4 Freshly baked bread perfect for sandwiches or dipping.
• Ace Bakery Baguettes – 2 for $7 Artisan-quality baguettes for a gourmet touch.
• Sweet Pastries – now $4 Delicious individual treats for a sweet indulgence.
• Cupcakes – now $3.50 Perfect for celebrations or a simple treat.
• Twinkies – now $4 A classic snack cake for a touch of nostalgia.
• Smoked Turkey Breast – now $10 Lean and flavourful deli meat.
• 10-Piece Chicken Wings – now $16 Crispy and delicious, perfect for a meal or snack.

Take advantage of these deals before the promotion ends.

Feeling Protein Power-Fuel

Quality protein options to keep you going.

• Beef Steak – now $13.50 LB Tender and flavourful cuts for a satisfying meal.
• Ground Beef – now $7 Versatile for burgers, tacos, and more.
• Chicken Breast – now $15 Lean protein for healthy and delicious meals.
• Pork Sausage – 2 for $12 Juicy and flavourful sausages for breakfast or dinner.
• Bacon – now $7 Crispy and savoury, a breakfast favourite.

Take advantage of these deals before the promotion ends.

Find Your Catch in Seafood

Fresh and delicious seafood options.

• Steak & Kidney Pies – now $16.50 Hearty and flavourful pies.
• Breaded Shrimp – now $11 Crispy and convenient seafood option.
• Salmon Fillets – now $12 Rich in omega-3s and perfect for grilling or baking.

Take advantage of these deals before the promotion ends.

Smart Savings with This Week’s Promotions

Maximizing your grocery budget is all about smart shopping habits. Comparing weekly flyers, like the one from Independent, allows you to identify category-specific deals on essentials you use regularly. By focusing on buying these items while they are discounted, you can significantly reduce your overall grocery bill. Take advantage of these limited-time promotions to stock your pantry and fridge with quality products at fantastic prices.

Plan Your Shopping with Flyer Sale

Explore the full Independent flyer on Flyer Sale to compare all the category-specific deals and track upcoming promotions. Planning your shopping trip ensures you make the most of these weekly specials and buy efficiently.

Find the best weekly deals and category-specific promotions across Canada on Flyer Sale and start saving today.