Weekly Grocery Specials at Independent: Fresh Deals and Pantry Staples

Get ready for a week of incredible savings at Independent! This flyer highlights the freshest produce, pantry essentials, and family favourites, all available from August 13th to August 19th. Independent is your go-to Canadian supermarket for quality groceries at unbeatable prices. Discover a wide array of weekly grocery specials and limited-time offers designed to help you stock up and save. Don't miss out on these fantastic deals – they're only here for a limited time!

Fresh Produce

Stock your kitchen with the best of the season. From vibrant berries to crisp vegetables, Independent has you covered.

• Blueberries, Raspberries, Blackberries, Strawberries – Now $4.50 per pint (save $1.50). Perfect for adding a burst of flavour and nutrients to your morning meals or snacks.
• Red Mangoes – Now $5.00 per lb (save $1.00). Sweet and juicy, these mangoes are ideal for fruit salads, smoothies, or enjoying on their own.
• Vine Rip­e Tomatoes – Now $6.00 per lb (save $1.00). The perfect addition to salads, sandwiches, and your favourite savoury dishes.
• Red Cherries – Now $4.00 per lb (save $1.00). A delicious and refreshing seasonal treat that's perfect for snacking or baking.
• Atlantic Potatoes – Now $6.00 per 10 lb bag (save $3.00). A pantry staple for countless meals, these potatoes are great for roasting, mashing, or baking.
• Watermelon – Now $6.00 each (save $2.00). Beat the heat with this refreshing and juicy fruit, perfect for picnics and summer gatherings.

Take advantage of these deals on fresh produce before the promotion ends.

Pantry Staples & Household Essentials

Keep your cupboards full with these amazing offers on everyday necessities and your favourite brands.

• McCafé Coffee – 290-340g, now $2,000 Optimum Points (save up to $2.50). Start your day right with the rich aroma and flavour of McCafé coffee.
• PC Assorted Pizza Mozzarella – 2 x 250g, now $6.50 (save $2.00). Melted perfection for your homemade pizzas and casseroles.
• Nutella Hazelnut Spread – 725-750g, now $8.00 (save $1.00). The classic spread for toast, desserts, and so much more.
• Barilla Pasta – 454-900g, 3 for $4.98 (save $0.99). A versatile pantry staple for creating quick and delicious meals.
• Unico Beans – 540-796ml, 2 for $3.00 (save $1.00). A budget-friendly and healthy source of fibre and protein for soups, salads, and chilis.
• Delight Creamer – 946ml, now $4.00 (save $1.00). Add a touch of creamy sweetness to your coffee or tea.
• Activia Yogurt – 4 x 100g, now $3.00 (save $0.79). Delicious and good for your gut health.
• No Name Ice Milk – 4L, now $4.00 (save $1.00). A refreshing and economical choice for the whole family.
• Kettle Brand Chips – 200g, 2 for $5.00 (save $1.98). Crispy, kettle-cooked potato chips in a variety of delicious flavours.
• Que Pasa Organic Tortilla Chips – 227g, 2 for $5.00 (save $1.98). Perfectly crunchy and seasoned for your favourite dips.
• No Name Frozen Peas or Corn – 750g, now $2.49 (save $0.50). Quick and convenient frozen vegetables for any meal.
• Super M�C​aix​t Ice Cream or Novelties – 1.5-2L or 4-16 pk, save up to 33%. A sweet treat for those hot summer days.
• PC Paper Towels – 6 Rolls, now $4.99 (save $1.00). Essential for everyday clean-ups around the house.
• PC Lemonade or Pink Lemonade – 1.89L, now $1.00 (save $1.00). A refreshing and tangy beverage perfect for any occasion.
• Pepsi or Diet Pepsi – 12 x 355ml, now $4.99 (save $1.00). Grab a case of your favourite cola for gatherings or everyday enjoyment.

Don't miss out on these pantry and household deals before they're gone.

Feeling Protein Power-Fuel

Fuel your body with these great protein options, perfect for meals and snacks.

• No Name Chicken Breast – 500g, now $4.00 (save $1.00). Lean and versatile chicken breast for healthy and delicious meals.
• Marinated Chicken Burgers or Sausages – 450-600g, now $9.00 (save $2.00). Convenient and flavourful options for your next barbecue.
• Extra Lean Ground Beef or Pork – 454g, now $10.50 (save $1.00). High-quality ground meat perfect for burgers, meatloaf, and more.
• Maple Leaf Sausages – 400-500g, now $12.00 (save $1.00). Delicious sausages that are perfect for breakfast or dinner.
• No Name Bacon – 375g, now $12.00 (save $2.00). Crispy bacon to elevate your breakfast or add to your favourite recipes.
• Swiss Chalet or Montanas Entrees – 200-315g, now $5.00. Convenient and tasty pre-made meals for busy evenings.

Make sure to grab these protein power-fuel deals before the promotion ends.

Find Your Catch in Seafood

Enjoy delicious and fresh seafood options at fantastic prices.

• SeaQuest Smoked Salmon or Smoked Mackerel – 150g, now $3.00 (save $1.00). Premium quality smoked seafood perfect for bagels or charcuterie boards.
• PC Smoked Mussels – 85g, now $11.50 (save $2.00). Tender and flavourful smoked mussels, a delicacy for any seafood lover.
• Fresh Tilapia Fillets – $11.99 per lb. A mild and flaky white fish that's perfect for baking, grilling, or pan-frying.

Take advantage of these seafood deals before the promotion ends.

Smart Savings with This Week’s Promotions

Shopping smart means keeping an eye on your weekly flyers and stocking up on essentials when they're on sale. Independent's flyer is packed with category-relevant discounts, from fresh produce to pantry staples and protein options. By comparing prices and taking advantage of limited-time offers like these, you can significantly reduce your grocery bill and maximise your budget. Plan your meals around these weekly grocery specials to ensure you're getting the best value for your money.

Plan Your Shopping with Flyer Sale

Don't miss out on a single deal! Browse the full Independent flyer on Flyer Sale to compare all the category-specific promotions and discover even more ways to save. Track upcoming flyers and plan your shopping trips efficiently to make the most of these fantastic offers.

Find the best weekly deals and category-specific promotions across Canada on Flyer Sale and start saving today.