Weekly Grocery Specials at Independent: Fresh Finds and Pantry Stock-Ups

Discover fantastic grocery savings across Independent stores in Canada this week! From Thursday, August 13th to Wednesday, August 19th, shoppers can find incredible deals on fresh produce, pantry staples, household essentials, and more. This flyer showcases a wide array of weekly grocery specials designed to help you stock your kitchen and save money. Don't miss out on these limited-time offers to refresh your meals and grab essential items at discounted prices.

Fresh Produce & Pantry Staples

Fill your cart with vibrant fruits and vegetables, alongside everyday essentials to keep your pantry stocked.

• NATURE'S FINEST SPRING FARM ONTO TABLE CORN – now $2.50 (save $1.00) Sweet and crisp corn, perfect for summer BBQs and side dishes. Grown with care from farm to your table.
• BLUEBERRIES OR RASPBERRIES – now 2 for $5.00 Juicy and flavourful berries, ideal for breakfasts, baking, or snacking.
• RED MANGOES – now $2.00 each Sweet and tropical mangoes, a delicious addition to smoothies, salads, or enjoyed on their own.
• FARMER'S MARKET® CUCUMBERS – now $2.00 per package Crisp and refreshing cucumbers, perfect for salads, sandwiches, or dips.
• FARMER'S MARKET® RIPE TOMATOES – now $2.00 per package Vibrant red tomatoes, bursting with flavour for all your culinary creations.
• LEMONS – now $2.00 per bag Zesty and versatile lemons, a kitchen essential for cooking, baking, and beverages.
• ORGANICS BIOLOGIQUE BROCCOLI OR CAULIFLOWER – now 2 for $6.00 Fresh organic broccoli or cauliflower, healthy and versatile vegetables for any meal.
• PINT BLUEBERRIES OR RASPBERRIES – now $3.50 each Fresh, flavourful berries perfect for adding to your morning cereal, yogurt, or for baking.
• UNICO BEANS OR CHICK PEAS – now 3 for $5.00 A convenient source of fibre and protein, great for soups, stews, and salads.
• PnP CRUNCHY GRAIN BAR OR POP TARTS – now 2 for $7.00 Sweet and satisfying snack bars or toaster pastries for a quick treat.
• PILLSBURY TOASTER MEALS, TOASTER STRUDELS, OR TOASTER POPS – now $3.00 each Easy and delicious breakfast or snack options for the whole family.
• POST CEREAL (SELECT VARIETIES) – now $3.50 each A variety of popular cereals to kickstart your day.
• LIBERTY VEGETABLE OIL OR OLIVE OIL – now $3.25 each Essential cooking oils for all your culinary needs.
• NO NAME® ROASTED RED PEPPERS OR ARTICHOKE HEARTS – now $2.49 each Convenient and flavourful additions to salads, pasta dishes, and appetizers.
• KELLOGG'S FROSTED FLAKES OR SPECIAL K CEREAL – now $3.50 each Classic cereal choices for a tasty breakfast.
• LIBERTY CHICKEN BROTH – now 3 for $3.00 A flavourful base for soups, stews, and sauces.
• CHEDDAR CHEESE SNACK BAGS OR POPCORN – now $3.50 each Savoury and crunchy snacks perfect for on-the-go or movie nights.
• ACTIVIA PROBIOTIC YOGURT CUPS OR DRINK – now 2 for $5.00 Yogurt with probiotics to support digestive health.
• PC BLACK LABEL PASTA SAUCE OR NO NAME PASTA – now $2.49 each Quality pasta sauce and pasta for an easy weeknight meal.
• EGGO WAFFLES – now $3.00 each Fluffy and delicious waffles, a quick and easy breakfast favourite.
• NUTELLA HAZELNUT SPREAD – now $5.00 each The classic hazelnut spread for toast, pancakes, and baking.

Take advantage of these deals before the promotion ends.

Mealtime & Proteins

Stock up on quality proteins and convenient meal solutions.

• PC GRILLED CHICKEN THIGHS OR THIGHS AND DRUMSTICKS – now $12.00 per package Pre-marinated and ready to cook, perfect for a quick and flavourful meal.
• MEDIUM BEEF ROAST (SELECT CUTS) – now $8.50 per lb Quality beef roasts for a hearty and satisfying dinner.
• MAPLE LEAF PRIME 100% NATURAL CHICKEN OR TURKEY SAUSAGES – now $7.50 each Healthy and flavourful sausages made with 100% natural ingredients.
• ULTIMATE CHICKEN OR TURKEY SAUSAGES – now 2 for $12.00 Juicy and delicious sausages, perfect for grilling or pan-frying.
• MONTANA'S PORK BACK RIBS OR PORK SIDE RIBS – now $13.00 each Tender and flavourful pork ribs, ideal for a backyard BBQ.
• PC SMOKED SALMON OR ARCTIC CHAR FILLET – now $13.00 each Premium quality smoked salmon or char for an elegant meal.
• FRESH ONTARIO CORN – now 3 for $5.00 Sweet and crisp Ontario corn, a summer staple.
• FARMERS' MARKET® STRAWBERRIES OR CHERRIES – now $5.00 per package Sweet and juicy strawberries or cherries, perfect for snacking or desserts.
• PREPARED MEALS (SELECT VARIETIES) – now $5.00 each Convenient and delicious ready-to-eat meals for busy weeknights.
• PC RIGIDE PIECES OF CHEESE – now 2 for $7.00 Enjoy these convenient cheese pieces for snacking or entertaining.

Take advantage of these deals before the promotion ends.

Beverages & Snacks

Quench your thirst and satisfy your cravings with these great offers.

• CUBANCO JOLTOR DRINK OR JUICER JUICE – now 2 for $5.00 Refreshing beverages to cool you down.
• JANE'S DELICIOUS BRAND CHICKEN – now 2 for $12.00 Crispy and flavourful chicken options for a quick and tasty meal.
• RIDGE CUISINE MEAL KITS – now $30.00 each Convenient meal kits for delicious home-cooked dinners.
• BOSTON CREAM OR FRENCH VANILLA CREAM DOUGHNUTS – now 2 for $6.00 Sweet and satisfying doughnuts for a treat.
• BETTY CROCKER FROSTING OR COOKIE MIX – now $3.50 each Everything you need to bake delicious cookies or cupcakes.
• CHEF'S CUT JERKY – now $6.50 each A savoury and satisfying snack on the go.
• GATORADE SPORTS DRINK – now $6.50 each Replenish electrolytes with these popular sports drinks.
• PC COFFEE (GROUND OR WHOLE BEAN) – now $7.00 each Enjoy your favourite coffee at home with these quality roasts.
• DELIGHT COFFEE – now $7.00 each A delicious and aromatic coffee option to start your day.
• PRINGLES CRUNCH STAX – now 2 for $6.00 Salty and crunchy potato crisps in a convenient can.
• MCCAFE ROAST AND GROUND COFFEE OR DONUT SHOP COFFEE PODS – now $25.00 for 2,000 Optimum Points Enjoy your favourite McCafé at home.

Take advantage of these deals before the promotion ends.

Smart Savings with This Week’s Promotions

Independent makes it easy to shop smart this week with a variety of discounts on everyday essentials. Comparing weekly flyers and taking advantage of limited-time promotions are excellent ways to manage your grocery budget. By focusing on buying category-relevant items like fresh produce, pantry staples, and protein when they are on sale, you can significantly increase your savings and ensure you always have what you need on hand. Maximise these opportunities to get the most value for your money.

Plan Your Shopping with Flyer Sale

Get the most out of Independent's weekly deals by browsing the full flyer on Flyer Sale. Compare the category-specific promotions, track upcoming sales, and plan your shopping trip efficiently. This allows you to make informed decisions and take advantage of the best offers available across Canada.

Find the best weekly deals and category-specific promotions across Australia on Flyer Sale and start saving today.