Weekly Grocery Specials at Metro: Savour Savings on Pantry Staples and Fresh Finds

Get ready for a week of delicious savings with Metro's latest flyer sale, running from September 17th to September 23rd. This promotion is your chance to stock up on a wide array of grocery essentials, fresh produce, and convenient meal solutions designed to make your week easier and more affordable. Shoppers across Canada can discover fantastic deals on everything you need for breakfast, lunch, and dinner, perfect for busy households looking to maximize their grocery budget. Don't miss out on these limited-time offers – grab these deals while they last!

Back to Breakfast & Lunchbox Heroes

Fuel your mornings and pack perfect lunches with Metro's unbeatable offers. Whether you're seeking quick breakfast options or grab-and-go lunch items, these deals are designed for convenience and value.

• Selection Waffles – now $2.99 ea. Enjoy crispy, delicious waffles, perfect for a quick and satisfying breakfast. Available in selected varieties.
• Naturia Liquid Egg Whites – now $8.99 ea. A healthy and versatile option for breakfast or baking.
• Irresistible Smoothies – now $3.99 ea. Refreshing and ready-to-drink smoothies in vibrant flavours like Orange-Mango and Strawberry-Banana.
• Selection Original Homestyle Waffles – now $2.99 ea. Sweet and satisfying, these waffles are a family favourite.
• Selection Fruit Bites – now $4.99 ea. Convenient and delicious fruit pastries, perfect for lunchboxes or a sweet treat.
• Selection Sandwich Bags – now $3.99 ea. Keep lunches fresh and secure with these convenient sandwich bags.
• Selection Freezer Bags – now $2.99 ea. Essential for storing and protecting food items in your freezer.
• Selection Table Napkins – now $3.99 ea. Stock up on household essentials with these quality table napkins.
• Selection Mini Tarts – now $4.99 ea. Fuss-free and delicious pre-made tarts, ideal for a quick dessert or snack.
• Melon Chunks – now $4.99 ea. Freshly cut and ready to enjoy, these melon chunks are a refreshing treat.
• Yogurt Parfaits – now $4.99 ea. Creamy yogurt layered with fruit, a perfect grab-and-go option.
• Mini Salads – now $4.99 ea. Fresh and convenient salads, ready to complement any meal.
• Life Smart Organic Dried Mango – now $7.99 ea. A healthy and flavourful snack, perfect for on-the-go energy.

Take advantage of these deals before the promotion ends.

Savoury Lunch & Dinner Delights

Make mealtime exciting with a selection of ready-to-heat meals and satisfying sides.

• Irresistible Soups or Chili – now $6.99 ea. Hearty and flavourful soups or chili, perfect for warming up. Available in selected varieties.
• Selection Perogies – now $2.49 ea. A family favourite, these perogies are a delicious and easy meal.
• Irresistible Meal Kits – now $6.99 ea. Enjoy authentic flavours like Pad Thai with these convenient meal kits.
• Selection Nuggets Croquettes – now $8.99 ea. Crispy and satisfying chicken nuggets, a hit with kids and adults alike. Available in selected varieties.
• Selection Corn Dog Sausage Value Pack – now $14.99 ea. A classic favourite for barbecues or quick snacks.
• Selection Hot Dogs – now $3.99 ea. Juicy and flavourful hot dogs, perfect for grilling or a simple meal.
• Selection Mini Samosas – now $4.99 ea. Delicious and flavourful mini samosas, great as an appetizer or snack.
• Selection Patties – now $12.99 ea. Flaky and delicious pastries, perfect for a quick meal or side dish.

Take advantage of these deals before the promotion ends.

Stock Up on Household Essentials

Don't forget to replenish your pantry and home supplies with these practical deals.

• Selection Kitchen Tissue – now $1.99 ea. Essential for spills and everyday kitchen tasks. Available in selected varieties.
• Selection Toilet Tissue – now $6.99 ea. Soft and absorbent toilet tissue, a must-have household item. Available in selected varieties.
• Selection Paper Towels – now $2.49 ea. Durable and absorbent paper towels for all your cleaning needs.

Smart Savings with This Week’s Promotions

This week's Metro flyer is packed with opportunities to shop smarter and save more on your weekly groceries. By comparing these flyer deals and focusing on buying your category-relevant essentials while they are discounted, you can significantly stretch your grocery budget. Maximising these limited-time promotions means getting more value for your money, ensuring your pantry is well-stocked with quality products without overspending.

Plan Your Shopping with Flyer Sale

Browse the full Metro flyer on Flyer Sale to discover all the category-specific deals and plan your shopping trip efficiently. Compare these weekly grocery specials and track upcoming promotions to ensure you're always getting the best value.

Find the best weekly deals and category-specific promotions across Canada on Flyer Sale and start saving today.