Weekly Grocery Deals at Metro: Fresh Savings and Pantry Staples

Discover incredible weekly grocery specials at Metro, your go-to for fresh produce, pantry staples, and household essentials across Canada. This promotion runs from September 24th to September 30th, offering a fantastic opportunity to stock up on quality food items at budget-friendly prices. Metro is a leading supermarket, dedicated to providing Canadians with a wide selection of groceries and everyday necessities. Don't miss out on these limited-time offers designed to help you save on your weekly shop.

Fresh Produce & Meats

Fill your basket with vibrant fruits and delicious cuts of meat.

• Gros Fruit Mangos – 4 for $5.00 (when you buy 4) Sweet and juicy, perfect for snacking or adding to recipes.
• Citrons Choix Lémons – Plus bas prix de l'année! $1.99 (2 lb bag) Versatile lemons to brighten up your cooking and drinks.
• Gros Boeuf de Veau – $11.99 / lb High-quality veal, ideal for roasts or special meals.
• Jambon Fumé Old Fashioned – $8.99 Smoked ham, perfect for breakfast or sandwiches.

Take advantage of these deals before the promotion ends.

Pantry & Household Essentials

Stock up on everyday necessities and convenient meal solutions.

• Lester's Espresso or Silver Steam Coffee – $11.99 Your morning pick-me-up at a great price.
• Prime Chicken Breast, Extra Large – $7.00 (40g protein per serving) Lean protein for healthy meals.
• Hygrade Saucisses – 2 for $6.00 (when you buy 2) Versatile sausages for grilling or family dinners.
• La Cage Tartares de Saumon, 2 X 100g – 20% off Delicious and convenient salmon tartare for a quick meal.
• Irresistible Poulet rôti, 1.2 kg – $12.00 Ready-to-eat roasted chicken for a hassle-free dinner.
• Irresistible Tarte à la rhubarbe ou Pomme – $8.99 Sweet and satisfying fruit tarts for dessert.
• Pain Tranché Molino – $3.99 Soft and fresh sliced bread, a household staple.
• Olympe Greek Yogurt or Liberté Greek Yogurt – Imbattable $6.97 Creamy and protein-rich yogurt for breakfast or snacks.
• Tide HE Liquid Laundry Detergent – $12.97 Powerful cleaning for your laundry needs.
• Lay's Potato Chips – $3.33 A classic snack for any occasion.
• Chips Ahoy! Cookies or Oreo Cookies – $4.99 Sweet treats for the whole family.
• McCain French Fries – prix membre $1.99 Crispy fries, a family favourite.
• Villaggio Rustico or Toscana Bread – 3 for $5.00 (when you buy 3) Artisan-style bread for delicious sandwiches.
• Jordans Raisin & Nut Cereal – $3.99 A hearty start to your day.
• Tropicana Ju-Raffraîchissant – $4.99 Refreshing and vitamin-rich juice.
• Bonne Maman Strawberry Jam – $5.99 (plus 35 points) Sweet and delicious jam for toast or baking.
• Velveta Sliced Cheese or Philadelphia Cream Cheese – $5.99 Essential dairy products for cooking and spreading.
• Nestlé Mini Pains au Lait – $3.99 Sweet and convenient milk buns.
• Swanson Frozen Meals or Healthy Choice Frozen Meals – $3.99 Quick and easy meal solutions.
• Shreddie's Cereal or Honeycomb Cereal – $2.99 Crunchy and satisfying breakfast cereals.

Take advantage of these deals before the promotion ends.

Beverages & Delicatessen

Quench your thirst and enjoy delicious deli options.

• Malbec Red Wine or Budweiser Beer – (See flyer for pricing) Enjoy a selection of popular beverages.
• Budweiser, Coors Light, Heineken, or Stella Artois – (See flyer for pricing) Great deals on your favourite beers.
• Jambon Forestier, Paté, or Salami – Starting at $4.49 Assortment of quality deli meats for your charcuterie board or sandwiches.

Take advantage of these deals before the promotion ends.

Smart Savings with This Week’s Promotions

Maximise your grocery budget by taking advantage of Metro's weekly specials. Comparing flyers and focusing on essential purchases during sales events are smart shopping habits that can lead to significant savings. By stocking up on pantry staples and fresh items when they're discounted, you can reduce your overall grocery bill and ensure you always have quality food on hand. These limited-time promotions at Metro are the perfect opportunity to plan your meals and shop efficiently.

Plan Your Shopping with Flyer Sale

Explore the full Metro flyer on Flyer Sale to discover all the category-specific deals and weekly promotions available across Canada. Compare prices, track upcoming sales, and plan your shopping trip to make the most of these fantastic offers. Shop smarter and start saving today.

Find the best weekly deals and category-specific promotions across Australia on Flyer Sale and start saving today.