Weekly Grocery Deals at Metro: Top Discounts and Limited-Time Offers

Get ready for some fantastic grocery savings this week with Metro's latest flyer, running from July 23rd to July 29th. Metro is your go-to supermarket for fresh ingredients and pantry staples, and this promotion is packed with delicious deals on everything your kitchen needs. From everyday essentials to convenient meal solutions, you’ll find plenty of ways to stock up and save on quality products. Don't miss out on these limited-time offers to fill your cart with value.

Fresh & Frozen Foods

Discover a wide array of frozen and fresh food options perfect for quick meals or stocking up your freezer. These grocery specials are designed to make mealtime easier and more affordable.

• Irresistible Bacon – now $14.99 ea. A versatile choice for breakfast or adding flavour to your favourite dishes. Available in 1kg packs.
• Irresistible Prime Rib Burgers – now $19.99 ea. Perfect for grilling, these burgers offer a premium taste for your next backyard barbecue. (4 x 170g)
• Irresistible Mini Burgers – now $4.49 ea. Convenient and delicious, these mini burgers are ideal for quick lunches or appetizers. (375g)
• Irresistible All Beef Hot Dogs – now $6.99 ea. A classic family favourite, perfect for picnics and weeknight dinners. (675g)
• Irresistible Pasta Entrees – now $9.99 ea. Effortlessly prepare a satisfying meal with these convenient pasta dishes. (560-680g)
• Irresistible Beef Bulgogi – now $9.99 ea. Flavourful and ready to cook, bringing a taste of Korean BBQ to your home. (1.17kg)
• Irresistible Butterflied Shrimp – now $10.99 ea. Quick-cooking and versatile, ideal for adding seafood to your stir-fries or pastas. (340g)
• Irresistible Frozen Cooked Shrimp – now $9.99 ea. Pre-cooked and ready to use, perfect for shrimp cocktails, salads, or as a quick appetizer. (340g)
• Irresistible Chicken Tenders – now $10.99 ea. A family-pleasing option for a fast and easy meal. (300g)
• Irresistible Pork Loin – now $17.99 ea. A tender cut of pork, perfect for roasting or grilling. (400g)
• Irresistible Dry Sausage – now $8.99 ea. A delicious and convenient option for snacks or adding to meals. (500g)
• Irresistible Cream Cheese – now $14.99 ea. Perfect for cheesecakes, dips, and a variety of baking and cooking needs. (810g)
• Irresistible Whipped Cream – now $3.99 ea. The perfect topping for desserts and beverages. (240g)
• Selection Frozen Berries – now $4.49 ea. Great for smoothies, baking, or adding to yogurt. (300g)
• Irresistible Greek Yogurt – now $5.99 ea. A healthy and versatile yogurt option for breakfast or snacks. (1kg)
• Selection Mini Pizza – now $2.99 ea. A quick and easy snack or light meal solution. (250-280g)
• Irresistible Mozzarella Sticks – now $8.99 ea. A crispy and cheesy snack perfect for sharing. (375g)
• Selection Sour Cream – now $2.99 ea. Adds a creamy touch to your favourite dishes and dips. (500mL)
• Selection Mini Ice Cream Cones – now $6.99 ea. A sweet treat perfect for cooling down. (10 pack)
• Selection Apple Pie – now $6.99 ea. A classic dessert made easy. (680g)
• Selection Garden Salad – now $3.99 ea. Fresh and ready to serve, a simple way to add greens to your meal. (284g)
• Selection Fruit Puree – now $4.49 ea. A convenient and healthy addition to smoothies, yogurt, or baby food. (650mL)

Take advantage of these grocery deals before the promotion ends.

Pantry Staples & Household Essentials

Stock your pantry and home with these essential items that offer great value for everyday needs.

• Irresistible Salt & Pepper Grinders – now $9.49 ea. Enhance the flavour of your meals with freshly ground seasonings. (125ml)
• Selection Mayonnaise – now $5.99 ea. A kitchen staple for sandwiches, salads, and dips. (650mL)
• Selection Marshmallows – now $1.99 ea. Perfect for s'mores, hot chocolate, or baking. (200g)
• Selection Tomato Ketchup – now $1.99 ea. A classic condiment for burgers, fries, and more. (750mL)
• Selection Paper Towels – now $2.49 ea. Absorbent and strong for all your cleaning needs. (2 pack)
• Selection Eco Napkins – now $3.99 ea. An environmentally conscious choice for your table settings. (100 ct)
• Selection Dinner Plates – now $7.99 ea. Convenient for parties and gatherings. (40 ct)
• Personnelle Hand Soap – now $1.99 ea. Keep hands clean with this refreshing hand soap. (351mL)

Take advantage of these deals before the promotion ends.

Top Deals This Week at Metro

• Irresistible Bacon (1kg) – now $14.99 ea. A fantastic price on a breakfast staple, perfect for stocking up.
• Irresistible Prime Rib Burgers – now $19.99 ea. Great value for premium burgers, ideal for summer grilling.
• Selection Paper Towels (2 pack) – now $2.49 ea. An essential household item at a very attractive price point.
• Irresistible Cream Cheese (810g) – now $14.99 ea. A bulk size that's perfect for bakers and offers significant savings.
• Irresistible Dry Sausage – now $8.99 ea. A substantial pack offering excellent value for a versatile protein.

Smart shopping habits mean comparing weekly flyers and picking up those category-relevant essentials when they’re discounted. This week at Metro, you can maximise your grocery budget by taking advantage of these limited-time promotions on fresh foods, frozen goods, and household necessities.

Plan Your Shopping with Flyer Sale

Explore the full Metro flyer on Flyer Sale to compare all the category-specific deals and track upcoming promotions. Planning your shop ahead of time ensures you make the most of these weekly savings and pick up exactly what you need efficiently.

Find the best weekly deals and category-specific promotions across Canada on Flyer Sale and start saving today.